11/23/2020
Hello Facebook! I’m going to start at least a weekly check in! As soon as I put the word out we were up and running and I have been booked. I think the CNN article probably had something to do with it. I have had many parents reaching out to me with concern about their children’s mental health in addition to lack of activity. My fitness sessions with kids have increasingly become more like counseling sessions. I try to create a space where the kids feel open to talk about how they’re feeling about everything right now. And they are talking!  if you ask me, nothing is more important than supporting this generation of kids through this time of challenge. We talk, we laugh, we cry we play games & my hope is that each child that comes to a session, leaves feeling just a little bit better 😊😊 If you or someone you know has a child that could use some fitness & extra support I can modify their session to support their specific needs. 😊🏃🏽♂️👍🏼