Mindful Mornings Atlanta

07/15/2023

This is Monica who started her business coming to Mindful Mornings Atlanta with a passion for making Chai Tea and sharing her sustainably sourced Love.
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She steadfastly came to all of our meetings waking up at 4 am every month to make the chai and gave away samples which everyone fell in love with. Her hard work and determination really paid off and so inspiring. She has built a name for herself, makes the best Chai ever and still sustainably sourcing and giving back. I am so proud of this success story.
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Mindful Mornings Atlanta had to take a break as I moved and went through a divorce during COVID. I have relocated to the panhandle of Florida and am excited to bring all the goodness back to share with community.
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Look for meetings coming soon highlighting Do Gooders all around the Gulf Coast.
If you know a Do Gooder in your community, please nominate them through a DM.
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06/16/2022

Feel Good Friday at Raw + Juicy tomorrow!
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7 - 8 AM
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Stay after for 10% off your order and place your order in the Yoga VIP swish line.
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Thank you for supporting the community in this Donation Class and waking yourself up early.
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06/11/2020

Not Truly understand until this. Atlanta ~ remember ALL we ALL want in the end is hand in hand.
No violence
No fear
Just Love

Dream it INTO Motion

03/26/2020

https://www.youtube.com/watch?v=sjDuwc9KBps&feature=share&fbclid=IwAR0RWFJHXaiziXyiTdYAqX2jTNd-ISGJA1pDxjoo4b4rEzn2yiYOZWHpLaI

PSA Safe Grocery Shopping in COVID-19 Pandemic – UPDATED!!! IMPORTANT EDIT FROM NIH DATA: COVID-19 LIVES ON CARDBOARD FOR 1 DAY. SEE SOURCES BELOW. This is t...

02/21/2020

This child, Makai is the son of a woman I know who has been bullied all of his school life and was not able to transfer out of his school ~ so this young boy a bundle of loving, infectious, beautiful energy... AND a bundle of amazing brain power and inventive drive created this: (!!!)

Makai was recently driven to put his brain power to work towards ending bullying. What did he do? Good question. Makai invented an anti-bullying backpack. This backpack uses cameras and technology to help keep kids safe and better connected to their parents.

Makai was featured on the local Fox News channel – and just last week – Makai, along with his mom Mia, and Dad Rodrick, traveled to New York City and appeared on Good Morning America.

Chanel Samuels Tech Projects & Future inventions fund Makai is a 11 year old inventor. He has been to the Georgia State technology fair every year since 7

01/30/2020

Reconnect & Renew
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There is a Hunger in this city and growing across the world for more human connection as we get more “connected” through our fast pace and technology.
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I first started Mindful Mornings Atlanta after being inspired by the man in this photo who asked me to help him help single moms learn skills to become independent to take care of themselves and their children living in the projects where people are scared to leave their homes at night and had no beds to sleep on.
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Mindful Mornings grew and grew but then I had to take a break due to a multitude of reasons. I’ve been asked to regroup many times and finally have found an organization whose sole purpose is to give the spotlight and a stage to people in this community who dream of doing good for others and follow through.
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Today I was on my bike on a corner and witnessed a young woman who was blocking the crosswalk swear horribly at a senior citizen just trying to ride her bike and asked the woman to please clear the way.
If you are Hungry to connect with likeminded socially conscious people in real human time, join us in March as we reunite at the new location.

10/26/2019

I feel it is fitting to post a photo of Rufus and I is what I started this page and dream with. When I started Mindful Mornings I had a lot more time to slow down, ground and be present. Life as a single mom of boys in their senior year of high school, the unexpected and pressures that come along with that, in addition to moving across town, meeting my soul mate in another city and more has kept me from being able to keep up with Mindful Mornings. Now living near this beautiful cemetery filled with so much history of everyone from the forgotten, the famous, the former leaders of this city and the unknown souls that have passed through this life ~ I am remembering how important it is to slow down, ground and really honor / remember that this life is precious and we never know when it is going to end. You don’t have to pay people to help you do this, it’s all really very simple. This life is a gift. The biggest and most important gift you have ~ period. I used to think cemeteries were creepy but this one is very very special and I highly recommend you take the time to check out their events and if you love history, take a stroll through. Please get in touch with me if you are sharing things in Atlanta that are giving back to the good of the community. I would still love to share them.
Have a slow weekend. Remember to Pause and look people in the eye, be Grateful and remember the 10 second heart to heart hug rule.
Much Love,
Jen
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10/04/2019

The Sharing of a Mutual feeling or action or relationship between 2 or more parties.
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Coming together again Atlanta - next month - Friday, November 1. What can we do united together to help those we do not see but are just like you and me deep down.
First Friday of every month, thank a do-gooder, nominate a do-gooder, be a do-gooder. Get involved with keeping and growing our Atlanta with a unified thread. Opening Meditation with Tracy Sharp.
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10/03/2019

What’s your One + Honest Truth ?
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The One that burns deep down in your Soul?
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Come and Share it with your Community when Mindful Mornings Atlanta meets once again on Friday, 1/11.
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Mutuality is the Theme.
Details to follow on location. Sign up in link.
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09/17/2019

Who are You?
What Feeds Your Soul?
What brings Joy to your heart?
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I don’t spend time often on Instagram anymore as I felt it stole my moments of real living and fulfillment.
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I met this man and dog looking fur a home through this morning and we had a discussion of how so much of the population is caught up in things that don’t matter.
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There are many people in this city, this world and possibly in your own home who are struggling, need love and attention and community.
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will be reconvening on Friday 11/1 to discuss these things and more.
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Prescriptions of Love will top the agenda.
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Stay tuned for details via email and here. If you are not in the email list, sign up.
Happy Tuesday. Don’t forget to look up, pause, hug someone, look people in the eye and talk real time.
Life is Real and it’s short and it’s a beautiful gift.
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And by the way, this dog June was overbred, abused and needs a very special home. Despite her prior treatment, she is so happy and friendly and beautiful.