Have a Heart, Save a Heart

07/02/2026

We might not be climbing the Empire State building, but we will always shout this from the rooftops because more people need to know: cardiovascular disease is the leading killer of women more than all forms of cancer combined. That means that 33% of women, one in three will die of cardiovascular disease unless we do more to better educate, more to foster prevention, more to increase screening and more to spread resources far and wide.

Head to the link in our bio to take the 33% pledge in honor of these women and make a donation that supports the creation of resources like our Women’s Heart Health Journal or events like Hearthside Chats.

Our next Hearthside Chat on how stress and hormones influence, cardiovascular health and women takes place Monday July 13th at WUUM from 6PM onwards! you can sign up at the link in our bio for limited in person seating or the free live stream!

06/22/2026

Join us at WUUM for our next Hearthside Chat the evening of Monday July 13th from 6 to 8 PM at an intimate community gathering of learning & dialogue at the intersection of cardiology, endocrinology and holistic health to explore issues of stress, hormones, and heart health.

Featuring our founder, cardiologist Dr. Nicole Weinberg FACC, Endocrinologist Dr. Noa Tal, WUUM Cofounder Stacey Tannenbaum-Mciver LMFT, and holistic nurse Sandy Robertson RN, MSN, HNB-BC, CHTP, CMIP

Please see the link in our stories, or our website for more information to register for either in person or virtual livestream attendance!

Many thanks to our founding members of the community advisory board here at Have a Heart, Save a Heart Sandy Robertson and Jennifer Dickens of Jennifer Dickens for their collaboration and commitment in putting this event together🫀

06/09/2026

Our hearts are stronger together!
What a wonderful Heart & Soul Retreat at where we recapped some lessons from Women’s Heart Symposium and explored the idea of creativity as part of stress reduction.

Besides making beautiful glass hearts we also made mala meditation bracelets with stunning gemstones, ate a stellar lunch by Bites and Bashes and did a little journaling in The 7 Day Women’s Heart Journal.

Our founding Community Advisory Board members Jennifer Dickens & Sandy Robertson turned the gallery into a restorative Zen Den for energy healing and oracle card reading to round out the day’s offerings.

06/04/2026

Join us this Saturday, June 6th for the One Community, One Health Fair in collaboration with Global Vision Project Foundation from 10 AM-2 PM at 1908 Santa Monica Boulevard!

A FREE COMMUNITY EVENT FEATURING HEALTH SCREENINGS, WELLNESS SERVICES, VISION EXAMS, AND EDUCATION FOCUSED ON YOUR HEALTH AND WELLNESS!

03/20/2026

Still thinking about that room.

The conversations that didn’t end when the sessions did. The quiet nods of recognition. The urgency you could feel when science met lived experience.
Women’s Heart Symposium 2026 wasn’t just a conference. It was a reminder that education is not passive. It’s collective. It’s emotional. It’s action waiting to happen.

If you were there, you know the energy we’re talking about. If you weren’t, we felt your absence.
Either way, we wanted to make sure the learning didn’t stay in that room.

New this year are fact sheets from this year’s talks now live on our website, breaking down the most important insights on environmental toxins, cardiovascular risk, and what it actually means for women’s health right now.

Clear. Accessible. Meant to be shared because that feeling we all had that day that sense that this matters too much to ignore shouldn’t fade.

Tap in, revisit the conversations, and keep the momentum going. Head to our website under “Resources”

03/19/2026

Microplastics are no longer just an environmental issue. They are a human health issue.

At WHS 2026, Dr. Sanjay Rajagopalan delivered a sobering truth in his powerful keynote: these particles are being found in nearly every organ in the body including the heart, brain, liver, and even developing embryos.

“They’re everywhere… the question is what are they doing there, and is it really harmful?”

What we do know:

These jagged particles are linked to inflammation, one of the central drivers of cardiovascular disease.
What we don’t fully know yet may matter even more.
This is the frontier of exposomics.
This is the future of prevention.

At Have a Heart, Save a Heart, we believe education is prevention. And conversations like this are exactly why WHS exists.

Because the risks we can’t see may be the ones shaping women’s heart health the most.
Watch. Learn. Share.

And start asking better questions about what we’re exposed to every day.

Watch the full talk on our YouTube, link in bio.

Cardiology PreventiveHealth EnvironmentalHealth

03/18/2026

Your heart is speaking. Are you listening?

We’re proud to introduce the FREE 7 Day Women’s Heart Health Journal, the first release from HeartSource Resources by Have a Heart, Save a Heart, created in partnership with Sacred Woman Collective.

This isn’t just a journal. It’s a reset.

A return to your rhythm, your breath, and your body.
Each day guides you through a simple but powerful structure: a morning ritual with breathwork and intention, a cardiologist-backed heart fact, one small daily shift, and an evening reflection to bring you back to yourself.

Grounded in research, this journal connects the reality of women’s stress, hormones, and daily demands with actionable tools like breathwork and reflection that support your nervous system and your heart in real time.

This is where science meets embodiment.
Where awareness becomes prevention.

Because 1 in 3 women will be impacted by heart disease and most are still navigating it without the tools to understand their own risk.
This is your starting point.

Download it. Use it. Share it.

Link in bio.

03/17/2026

Check out our founder Dr Nicole Weinberg‘s talk on Air Pollution at The Women’s Heart Symposium

Heart disease remains the leading cause of death in women, yet awareness, early detection, and education continue to lag behind the science. In this powerful...

02/10/2026

The Women’s Heart Symposium 2026 was a resounding success! Thank you to our founders, speakers, exhibitors, sponsors and think tank as well as our other attendees for making the event so wonderful! We’ll be sending out our attendees an email to download the speaker slides this week as we all percolate on everything we learned on Saturday! Thanks to all of you and in honor of this year symposium we are so happy to be able to make a charitable contribution to support the important work of as this year’s recipient of our annual donation!

Given this year‘s symposium focus on environmental toxins that include wildfire, contamination, and the devastating effect the Palisades in Eaton fires had on our community we could think of no better recipient this year!

02/09/2026

what an amazing way to kick off Heart Month! Thank you all so much for joining us on Saturday for The 13th Annual Women’s Heart Symposium on Environmental Toxins! We were at capacity and it was a wonderful day filled with a mix of emerging research and actionable insights!

Thank you so much to our attendees, exhibitors, sponsors, donors, Think Tank and faculty for making this event a success! our amazing photographer provided us with a couple of preview photos, and when the rest are made available, we will let you all know!