Free Flow NM

Free Flow NM What would it look like for New Mexico to be period-poverty-free? We are working on it!

Free Flow NM (501c3) is dedicated to combating period poverty and menstruation stigma through six key programs focused on distribution and education in Northern NM.

06/18/2026

I have an updated reusable period underwear and pad care video for you all!

Did you know that using hot and even warm water on reusable pads and underwear can alter the structure of the lining leading to leaks?

Also rinsing menstrual blood with hot water can cook the protein of the blood into the fabric causing stains!

If you didn’t know well now you do :) I had to share the update after a follower notified me in my last video that I had been caring for my own products wrong… yikes. But also fun fact I never tried reusable products until Free Flow helped get me some products about 8 months so I guess we can all learn together:)

Anyways, reusable period products are a great way to reduce waste, easy to care for, and are FREE of charge through Free Flow New Mexico’s Reusable product program. If you’re interested in the program please email [email protected] for more information.

What is something that you wish more people knew about periods?👇👇 Let us know!
06/04/2026

What is something that you wish more people knew about periods?
👇👇 Let us know!

05/19/2026

We join our communities in grieving for the loss of a beautiful human being, Juniper Blessing.

Juniper's life was filled with love, creativity, and the courage to be themselves as a trans woman. Their family shared this:

“Juniper was simply the most amazing human being we have ever known - highly intelligent, extremely talented, and deeply sensitive to the needs of others. Juniper’s loss not only devastates us but diminishes the world.”

We stand with trans and gender expansive youth, our heart's intention is to create a community and world where you are safe to be exactly who you are, to express the fullness of your life. We hold Juniper's family and our whole community with great love.

Albuquerque, New Mexico! We will be at the BDNC Women's Health Event May 16th from 10am-1pm along side 30 other organiza...
05/10/2026

Albuquerque, New Mexico!
We will be at the BDNC Women's Health Event May 16th from 10am-1pm along side 30 other organizations. We have 500 period kits to distribute at the event!! Each kit contains a one month supply of period products including regular tampons, super tampons, maxi pads, regular pads, and liners. This is a family friendly event so come on out!

That’s a wrap on the Hygiene Drive! Thank you to everyone who donated to the hygiene drive for Lobo Food Panty!! Free Fl...
05/06/2026

That’s a wrap on the Hygiene Drive! Thank you to everyone who donated to the hygiene drive for Lobo Food Panty!! Free Flow NM donated 500 period kits, monetary donations were made, volunteers showed up, and there were some products purchased from the Amazon wishlist!! As a UNM Student myself, thanks for showing up for my community❤️

-Morgan

05/05/2026

New Mexico! Free Flow NM has FREE Reusable Period Products! Check them out! 🔍

We have fliers at UNM Campus right now but you can also email us if you’re interested at [email protected] and we can help guide you through the process or take any questions!

We are currently running a Hygiene Drive for Lobo Food Pantry! April 28 -May 5. Free Flow NM has already Donated 500 period products!! Can YOU help boost the donation? UNM LoboRESPECT

05/04/2026

We are hosting a hygiene drive for Lobo Food Pantry! Hygiene poverty is common and often managed alone in shame. My name is Morgan, and I am studying Community Health Education at UNM. For my final project in a communications class, I am hosting a hygiene drive for UNM's Lobo Food Pantry! I have worked with Free Flow New Mexico for the last 2 semesters and they have agreed to help me out! Now I just need YOUR help!

You can donate to Lobo Pantry Amazon Wishlist or to Free Flow NM. Just make a note that it is for UNM Hygiene Drive!

Even small donations can make a big difference and help students show up to class to build skills for their future careers!

We are hosting a hygiene drive for Lobo Food Pantry! Hygiene poverty is common and often managed alone in shame. My name...
05/02/2026

We are hosting a hygiene drive for Lobo Food Pantry! Hygiene poverty is common and often managed alone in shame. My name is Morgan, and I am studying Community Health Education at UNM. For my final project in a communications class, I am hosting a hygiene drive for UNM's Lobo Food Pantry! I have worked with Free Flow New Mexico for the last 2 semesters and they have agreed to help me out! Now I just need YOUR help!

You can donate to Lobo Pantry Amazon Wishlist or to Free Flow NM. Just make a note that it is for UNM Hygiene Drive!

Even small donations can make a big difference and help students show up to class to build skills for their future careers!

Link to donate: https://sites.google.com/view/hygienedrive/home/donate

05/02/2026

We are hosting a hygiene drive for Lobo Food Pantry! Hygiene poverty is common and often managed alone in shame. My name is Morgan, and I am studying Community Health Education at UNM. For my final project in a communications class, I am hosting a hygiene drive for UNM's Lobo Food Pantry! I have worked with Free Flow New Mexico for the last 2 semesters and they have agreed to help me out! Now I just need YOUR help!

You can donate to Lobo Pantry Amazon Wishlist or to Free Flow NM. Just make a note that it is for UNM Hygiene Drive!

Even small donations can make a big difference and help students show up to class to build skills for their future careers!

Link to donate in our story!

Address

Santa Fe, NM
87501

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