10/16/2026
This week in our afterschool cooking classes we made AREPAS! While arepas are eaten in many countries, they are a staple in Venezuela and Colombia. Our kitchen manager Cruz, who hails from Venezuela, originally developed this recipe for our “Masa Map” week of summer camp; the kids raved about it so much that we brought it into our afterschool recipe rotation as well!
Arepas are made from masa harina (corn flour), so are naturally gluten-free. A little bit like a corn version of English muffins, arepas are deliciously crunchy on the outside and hugely versatile when it comes to fillings. We made “Reina Pepiada” arepas, which are stuffed with a shredded chicken and avocado filling. Swipe for the recipe! ➡️