UCSB Health & Wellness

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UCSB Health & Wellness Follow us on:

Instagram: http://instagram.com/ucsbwellness

Promoting the health and wellness of UC Santa Barbara students through research-based methods in our classes, internships, counseling services and now...here on Facebook!

Guided Mindfulness & Meditation 🪷 These meditation sessions include research informed practices, brief practical teachin...
09/29/2026

Guided Mindfulness & Meditation 🪷 These meditation sessions include research informed practices, brief practical teachings, and the principles of learn, practice, and embody.🧘 Led by certified mindfulness and mediation trained facilitators, everyone is welcome, no experience necessary.

Weekly on Mondays from 2:10pm - 2:50 pm in the Health & Wellness Community Room 🦋

Interested in cheffing it up from the comfort of your own kitchen? 🧑‍🍳 Join Health & Wellness on Sunday, 10/4 from 5-6pm...
09/28/2026

Interested in cheffing it up from the comfort of your own kitchen? 🧑‍🍳 Join Health & Wellness on Sunday, 10/4 from 5-6pm for a virtual cooking class and learn more about easy recipes and budget friendly ways to meal prep & prepare for a busy school week!

Register on Shoreline for Zoom link 🔗

Join UCSB Health & Wellness for our Summer Body Project Series! The Body Project is an evidence-based, group program des...
08/05/2026

Join UCSB Health & Wellness for our Summer Body Project Series!

The Body Project is an evidence-based, group program designed to help young women resist unrealistic beauty standards and promote body acceptance. Register for this 4-week series on Shoreline today!

Remembering the victims of the 2014 Isla Vista Tragedy 🤍
05/23/2026

Remembering the victims of the 2014 Isla Vista Tragedy 🤍

Get into the spring spirit with some a refreshing meal 🥬 Join us for “Spring” Spring Rolls next Thursday, April 30th whe...
04/24/2026

Get into the spring spirit with some a refreshing meal 🥬 Join us for “Spring” Spring Rolls next Thursday, April 30th where we’ll be making fresh spring rolls from locally grown produce provided by the IV Methodist Church Garden 🥕!

🔗 Register on Shoreline

Did you study abroad 📚? Interested in meeting new people from different places 🤝? Join us for International Friendship L...
04/10/2026

Did you study abroad 📚? Interested in meeting new people from different places 🤝? Join us for International Friendship Longtable to make friends from different places around the world 🌏! Free food 🍴and games 🧩 will be provided. Register on Shoreline!

It’s officially Give Day 🌟! Stand with Health & Wellness to help students explore their own wellbeing and connect with s...
04/09/2026

It’s officially Give Day 🌟! Stand with Health & Wellness to help students explore their own wellbeing and connect with supportive communities 🪷. A gift to the Health & Wellness Center helps in providing a safe space that supports student wellbeing 🦋

Join us on Wednesday, April 8th, in breaking down the concept of a “twink” and exploring its impact on male body image a...
04/02/2026

Join us on Wednesday, April 8th, in breaking down the concept of a “twink” and exploring its impact on male body image and mental health 💛. We will explore shared experiences and differences among gay men while creating a safe space for self-acceptance and representation within q***r embodiment 🏳️‍🌈! This event will be held in a private room in CAPS and open to everyone, meet in the main lobby before!

Back by popular demand…We’re thrilled to invite you to Molding Memories II ☀️🦋! Join us for an afternoon of thoughtful r...
03/31/2026

Back by popular demand…We’re thrilled to invite you to Molding Memories II ☀️🦋! Join us for an afternoon of thoughtful reflection through making clay magnets to celebrate and memorialize your past, while indulging in popular Korean snacks 😋.

Register on Shoreline!

Happy spring quarter everyone 💐! Here is our weekly programming for this quarter. Additional/removed weeks will noted an...
03/31/2026

Happy spring quarter everyone 💐! Here is our weekly programming for this quarter. Additional/removed weeks will noted and updated on our story ⭐️⭐️.

Address

Santa Barbara, CA
93106

Telephone

+18058932630

Website

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