Caminar

10/16/2026

The path forward doesn’t have to be clear all at once. With the right support, small steps can lead to greater stability, resilience, and well-being. Whatever the next step looks like, you don’t have to take it alone.

10/14/2026

Facing difficult moments can take courage. With support, compassion, and evidence-based care, people can better understand their experiences, recognize their strengths, and build resilience through life’s challenges.

10/14/2026

Supporting a teen can come with questions and challenges. The Caminar Teen and Family Wellness Center – Palo Alto offers free virtual workshops for parents, guardians, and caregivers to learn about teen mental health, connect with others, and gain practical tools for providing support.

Learn more: https://www.caminar.org/news/parent-guardian-workshops-at-the-caminar-teen-and-family-wellness-center

10/10/2026

Today, we recognize World Mental Health Day and the importance of making mental health care accessible to everyone. It's a day to share that awareness, connection, and compassionate, evidence-based support can make a meaningful difference in people’s lives.

10/08/2026

Every journey forward looks different. There may be setbacks, unexpected turns, and moments when the next step isn’t clear. What matters is having the support to keep going, grow along the way, and find your own path forward.

10/06/2026

Caring for your mental health is important, and sometimes it starts with one small reminder to pause and take care of yourself. At Caminar, we’re here to remind you that support is available and you don’t have to do it alone.

10/02/2026

Access to care can change what’s possible. Everyone deserves the opportunity to find the support they need, when they need it, without unnecessary barriers standing in the way. Building a healthier future means making sure care is within reach for everyone.

10/02/2026

Attention parents! We know parenting can be difficult, and you may not have all the answers—that’s where we come in. In honor of National Coming Out Day, the Caminar Teen and Family Wellness Center is hosting a free parent workshop with our LGBTQ Programs.

The topic is Understanding Gender Identity and Affirming Language. We know that navigating identities can be difficult for both teens and their parents, but you’re not alone. Parents of all knowledge levels are encouraged to stop by, ask your questions, and connect with other amazing parents.

In-person and online workshops are available. To learn more and sign up, visit the link in bio.

09/30/2026

Strong communities help create healthier lives. When people have access to compassionate, evidence-based care and the support they need, the impact reaches beyond the individual—strengthening families, relationships, and communities as a whole.

09/28/2026