TrueCare WIC

10/16/2026

10/07/2026

10/07/2026

Pregnant? Exposure to excess heat could lead to pregnancy complications. Take steps to reduce heat exposure at home and at work by:

~ Drinking plenty of water
~ Taking breaks in the shade or an air-conditioned area
~ Wearing lightweight, light colored, loose-fitting clothing
~ Using a spray mister of water
~ Going to a community cooling center

Learn how to reduce your risk of heat exhaustion:
https://www.cdph.ca.gov/Programs/CFH/DMCAH/Pages/Health-Topics/Safe-Pregnancies-in-Extreme-Heat.aspx

09/30/2026

09/24/2026

The California WIC App will be unavailable during required maintenance:

📅 Saturday, September 26, 2026
⏰ 8:00 AM–1:00 PM

🛒 Grocery shopping will NOT be affected.

To check your current WIC benefits while the app is unavailable, please call 1-844-469-3264.

If you’re having trouble logging in, visit phfewic.org/en/wic-app-scheduled-maintenance/ for details and support.

09/23/2026

TrueCare has staff that can help! Call WIC at 888-477-6333, or for help with any other program call 760-736-6743!

09/21/2026

Community health centers stand on the front lines—caring for every patient, regardless of their
ability to pay.

Now, Prop 44 threatens to take $1.7 BILLION away from patient care.

When health centers lose funding, patients lose care. 🩺

We cannot let this happen. Vote NO on Prop 44.

🔗 https://noprop44.com/

09/17/2026

Deaf and Hard of Hearing Breastfeeding Week is on September 16-22, 2026.

The theme is "Bridging the Gap" and it advocates for "Deaf and Hard of Hearing families to have accessible breastfeeding education, support, and community."

Visit to learn more!

09/16/2026

Here's a great opportunity to get a new carseat!!

Car seats are expensive and kids outgrow them fast. So we are giving them away.

I am teaming up with the San Diego County Sheriff's Office and the Oceanside Police Officers' Association for a free car seat giveaway in San Marcos. Come see us.

📍 San Marcos Sheriff Substation, 182 Santar Pl
🗓️ Saturday, September 19
🕙 10:00 a.m. to 1:00 p.m.

Bring your child if you can so we can match the seat to their size. Free while supplies last.

09/14/2026

Call us for an appointment today! 888-477-6333.