SDTC North County

SDTC North County This is the North County division of the San Diego Diego Track Club.

Founded in 1954, the largest running club in the county, has a mission to support the development of distance running, track and field, and related sports in San Diego County.

Who signed up for the virtual Carlsbad 5000 in September? This week’s workout is one a good 5k tune up!
09/02/2020

Who signed up for the virtual Carlsbad 5000 in September? This week’s workout is one a good 5k tune up!

Greetings North County Runners! Speaking of virtual races, I suspect we might have more than a few runners signed up for virtual Carlsbad 5000 in September. ...

It's a Triple T day....10min Tempo Tuesday!
08/26/2020

It's a Triple T day....10min Tempo Tuesday!

Nice job last week with those 1k repeats! I saw quite a few of you enjoyed the session in spite of the sweltering heat. This week we’re going to grind out a ...

Stay safe and hydrated out there! Happy running!
08/18/2020

Stay safe and hydrated out there! Happy running!

Happy Tuesday SDTC North County! Assuming everyone hasn’t melted into oblivion and still wants to attempt a speed work out this week... The last three weeks ...

Happy Tuesday SDTC North County!
08/11/2020

Happy Tuesday SDTC North County!

Greetings SDTC North County runners! This week's workout was inspired by a conversation Coach Meriah had with a fellow runner about workouts that are both ch...

Happy Tuesday!
07/22/2020

Happy Tuesday!

Greetings runners! Happy and welcome to your weekly gift of speed email.Actually, this week we’re going to slow things down a littl...

Happy SDTC North County!
07/14/2020

Happy SDTC North County!

Greetings SDTC North County, An oldie, but a goodie in store for this week! 4x400m@3k-5k effort/90sec recovery 2x800m@3k-5k effort/2min recovery 1x1600m@5k-1...

ICYMI: Coach Meriah has put together another great workout! If you are not on her weekly email list, and would like to b...
07/08/2020

ICYMI: Coach Meriah has put together another great workout!

If you are not on her weekly email list, and would like to be added, please PM us!

Hope you all had a safe and happy holiday weekend! We’re getting back to work this week with yet another opportunity to practice at the art of starting out r...

Happy Tuesday and happy running!
07/01/2020

Happy Tuesday and happy running!

Congratulations to those of you who completed last week’s mile time trial! I see a few of you even pulled off a Pandemic PR 😮 Truly commendable that you have...

It's 1️⃣ mile time trial week!!!
06/24/2020

It's 1️⃣ mile time trial week!!!

The week has finally arrived for you to throw down the speed you’ve been storing up the last few weeks/months! This week, as promised, Coach is ...

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San Marcos, CA

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