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Empower Work

We're a national nonprofit on a mission to build healthier workplaces.

03/27/2026

Work stress doesn’t always show up all at once—it can build over time. It’s important to reach out for support and talk about it before you reach a breaking point.

When you’re experiencing a work issue, text us first. Our text line (510-674-1414) is powered by trained, volunteer peer counselors that just get it.

In our latest blog, we share why starting with support can make all the difference, and how to take that first step.

https://www.empowerwork.org/blog/start-with-support-before-work-stress-builds

03/06/2026

Today marks International Unemployment Day—a day that recognizes the millions of people facing job loss and uncertainty and raises awareness of the social and economic devastation caused by high unemployment.

Unemployment isn’t just a financial challenge—it can take a real toll on your mental health, sense of purpose, and confidence. That’s why taking care of yourself during this time is just as important as planning your next steps.

Our latest blog shares practical strategies for coping, building new skills, and staying connected.

https://www.empowerwork.org/blog/5-ways-to-protect-your-well-being-during-unemployment

02/03/2026

Wondering what it’s actually like to text Empower Work for support?

Our latest blog walks through the experience step by step —from that first message, to connecting with a trained peer counselor who listens without judgment, and to finding your next steps.

If you or someone you know is navigating a tough moment at work, this guide offers a clear picture of what that support can look like. Text 510-674-1414 for confidential support.

👉 Read the blog: https://www.empowerwork.org/blog/whats-it-like-to-text-empower-work-a-step-by-step-guide

01/29/2026

There are moments when the weight of the world feels especially heavy. The news may feel relentless and the future may feel unclear. And somehow, in the middle of all that, you’re still expected to show up to work, answer emails, meet deadlines, and carry on like nothing is wrong.

Global events, political unrest, economic instability, technological change, community trauma—these things are hard to leave at the door when you go to work.

Remember, it is normal to feel burned out or stressed during not-so-normal times.

If work feels impossible right now, you’re not alone. Our new blog explores how to navigate work when the world feels uncertain:

https://www.empowerwork.org/blog/when-the-world-feels-uncertain-and-work-feels-impossible

01/20/2026

New year, same work issue? You’re not alone.

January is often wrapped with language of fresh starts and resolutions, making this time feel hopeful and inspiring.

But what if you’re dragging in the same work stress from last year into a new one?

Maybe you have the same overbearing workload or you’re recently unemployed or you’re in the middle of a really long job search or you have the same manager that doesn’t listen to your needs.

If your work issue followed you into 2026, and you’re looking to make a change this year, our new blog discusses small steps and ways to care for yourself and decide what comes next:
https://buff.ly/HJgZm0s

01/16/2026

Ever wonder what it’s like to volunteer with Empower Work?

💬 It’s holding space for someone who’s feeling stuck or unheard at work.
👂 It’s listening without judgment, and helping someone feel less alone.
💼 It’s gaining professional skills.
❤️ It’s making a real impact, fully remotely, with a community that has your back.

As a volunteer peer counselor, you provide confidential, one-on-one support to people navigating tough moments at work — moments that can change when someone truly listens.

If you’ve been looking for a meaningful way to give back this year, apply for our next volunteer cohort by Sunday, January 18: https://buff.ly/LuNsDsF

01/14/2026

Looking for a meaningful way to give back in 2026?

Apply for Empower Work’s next volunteer training cohort by Sunday, January 18!

As a volunteer, you’ll provide one-on-one, confidential support to people navigating difficult moments at work. With robust training, a supportive community, and a flexible, fully remote schedule, this is a chance to make a real impact while building powerful listening and coaching skills.

As one Empower Work volunteer shared:

“Helping someone transition from a frustrating and devastating work experience into a clear, committed plan is a powerful experience.”

Sign up to apply by January 18: https://buff.ly/Hq1UtHe

11/07/2025

We meet people where they are—especially on daily commutes when worries about work are often top of mind. If you live in San Francisco or Philadelphia, look out for Empower Work at transit stops near you!

Empower Work’s free, national text line provides confidential support for anyone navigating tough work moments—from job loss to burnout to toxic workplaces.

If our ads aren’t in your city, we’re still just a text away: [HELLO] to 510-674-1414 to connect with a trained peer counselor.

11/03/2025

This , get support for your job search. If your job search feels overwhelming, you don’t have to face it alone. Our trained peer counselors offer free, confidential support to help you navigate what’s next. Text JOB ACTION to 510-674-1414.

05/23/2025

When the “Sunday Scaries” aren’t just showing up on Sunday anymore, it can become everyday work-related anxiety.

Maybe the Sunday Scaries used to be a signal that you needed a little more rest, or a reminder to set boundaries. But when you're in a toxic work environment, struggling with job insecurity, or facing burnout, it becomes something more serious—and more constant.

As one Empower Work help seeker shared:

“I get the Sunday Scaries. I think about the job 24/7 [and] it is extremely hard to decompress.”

In our latest blog, we break down the steps you can take when you’re feeling overwhelmed or anxious about work.

https://www.empowerwork.org/blog/when-the-sunday-scaries-arent-just-about-sunday-anymore

11/06/2024

Going to work after this election and feeling political and social tension is difficult, and may even feel impossible. Some employers may be talking about it. Others may not. Some coworkers may have strong perspectives that are different from yours that feel isolating. You may be processing your own feelings about the election. It’s okay to feel a mix of emotions today and in the weeks ahead.

You’re not alone. If you need support on navigating stress, anxiousness, isolation, or tensions at work, we’re here. Text 510-674-1414 for free, confidential support from a trained peer counselor.

Address

San Francisco, CA
94117

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 8pm
Friday	8:30am - 8pm

Telephone

+15106741414

Website

https://www.empowerwork.org/

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