08/05/2026
⚠️ 1 in 3 U.S. adults are at risk for kidney disease.
Are you or a loved one part of the 33%? High blood pressure and diabetes are the primary causes, but proactive lifestyle shifts can protect your body.
Join us as we partner with Community Health Resource Center Chrc SF to host a free, 3-week virtual presentation focused on practical renal nutrition, meal-planning tips, and sustainable everyday choices.
🩺 Led by Registered Dietitian: Elena Zidaru, MA, RD
💻Where: Virtual Presentation (Zoom)
📅 When: Mondays | August 10, 17, & 24
⏰ Time: 3:30 PM – 5:00 PM (PST)
🗓️ WEEKLY SESSIONS:
🟢 August 10 | Kidney BasicsIntroduction and comprehensive overview of kidney function and chronic kidney disease (CKD) stages 1–5.Deep dive into risk factors, managing symptoms, and preventing progressive kidney damage.
🔵 August 17 | Nutrition Recommendations for CKDUnderstanding symptoms, navigating lab values, and managing complications as the disease progresses.Key dietary strategies and nutrients of concern to preserve current kidney function.
🟣 August 24 | What Can I Eat? Making Sense of Nutrition & Kidney Disease. Special Guest: Renal Dietitian & CKD Nutrition Expert Vanessa Connolly, RDN, CSR, LD. Move past restrictive, confusing food lists .Learn to confidently integrate your favorite cultural foods while avoiding unnecessary restrictions to build a sustainable, high-quality life.
📥 REGISTRATION & ACCESS DETAILS
👉 Direct Signup Link: https://nkfcnow.org/2026_Nutrition_and_CKD
🔑 Or join at Zoom using Meeting ID: 857 8986 9018
Take a proactive step for your long-term health. Save your virtual seat today! 🥦🍎
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