Movement Exchange

Movement Exchange Movement Exchange provides free and accessible dance education in the US and Panama

We envision a world in which:

•Dance is accessible to all
•Dance is synonymous with service
•Dance enables all to achieve their optimal mental, social, and physical well-being

Since its conception, Movement Exchange has:

•Engaged over 300 dance diplomats in 6900 hours of international service and 2700 hours of domestic service.
•Expanded the chapter model of Move-Ex to 21 universities in the Un

ited States. These chapters do domestic and international service work year-round.
•Created three year-round and locally staffed dance programs at orphanages in Panama, and at two at-risk youth centers in India.
•Organized dance performances at the National Theater of Panama and flash mobs starring hundreds of youth involved in the Move-Ex dance program.
•Nurtured over 1,500 young minds to think creatively and critically, become agents of change, and dream for a better future.

08/09/2026

Definitely a week to remember!

Some of our favorite memories from teaching in Panama in honor of today being our last teaching day! 🥰💃🧑‍🩰
08/07/2026

Some of our favorite memories from teaching in Panama in honor of today being our last teaching day! 🥰💃🧑‍🩰

08/05/2026

Check out day one with our 2026 Open Dance Exchange in Panamá! Such a fantastic group of emerging leaders, movers, and change-makers!!!

08/05/2026
Testimonial Tuesday is back!Thank you [Movement Exchange] for being, and living, and making space for movement to change...
07/14/2026

Testimonial Tuesday is back!

Thank you [Movement Exchange] for being, and living, and making space for movement to change so many people's lives. The effort, the ENERGY, the love, the commitment--have meant and continue to mean so much to the people you touch.

-Mandy Kimm Middlebury

Our amazing group of dancers from .ballet had an amazing time in Panama City! muchísimas gracias, for sharing folklóric...
07/02/2026

Our amazing group of dancers from .ballet had an amazing time in Panama City! muchísimas gracias, for sharing folklórico!

At Movement Exchange, we love teaching creative movement ballet! These girls are too cute in their little pink tutus 🥰 ....
06/30/2026

At Movement Exchange, we love teaching creative movement ballet! These girls are too cute in their little pink tutus 🥰 .ballet had so much fun teaching a variety of dance classes in Panama!

The students at worked so hard when teachers from .ballet taught them, contemporary classes! They learned combos, did i...
06/25/2026

The students at worked so hard when teachers from .ballet taught them, contemporary classes! They learned combos, did improvisation tasks, and used fun props! Thank you for such an amazing educational experience!

06/24/2026

We are so happy to share some videos of Colorado Ballet teaching in Panama! During their trip they taught at Programa Enlaces

They had so many moments of positive energy, laughter and created lasting friendships! Thank you!

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San Francisco, CA

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