Regina's Step Squat

Regina's Step Squat Squats are a total staple in butt and leg workouts.

Keep quiet and squat! Whether you like it or not, this activity has incalculable advantages.
10/31/2022

Keep quiet and squat! Whether you like it or not, this activity has incalculable advantages.

Commit to be fit.
10/27/2022

Commit to be fit.

the squat rack is always empty.
10/26/2022

the squat rack is always empty.

Do Your Squats. Drink your Water.
10/25/2022

Do Your Squats. Drink your Water.

Do squats every day and your butt will become staggeringly big”
10/24/2022

Do squats every day and your butt will become staggeringly big”

You figure out what this means."
10/22/2022

You figure out what this means."

KEEP UP THE GOOD WORK AND FORWARD..
10/21/2022

KEEP UP THE GOOD WORK AND FORWARD..

Do right...
10/19/2022

Do right...

Do your squats..
10/18/2022

Do your squats..

So Choose the One..
10/17/2022

So Choose the One..

Yoga does not just change the way we see things, it transforms the person who sees. ― B.K.S Iyengar
10/15/2022

Yoga does not just change the way we see things, it transforms the person who sees. ― B.K.S Iyengar

The pose begins when you want to leave it.
10/14/2022

The pose begins when you want to leave it.

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San Francisco, CA

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