Movemeant Foundation

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Movemeant Foundation

Movemeant helps girls 8-18 stay active, build confidence, and cultivate self-worth through personalized health and wellness programs.

At Movemeant Foundation we empower girls by helping them unlock strength, confidence, & potential within their bodies and mindset. We pair physical fitness programs with mental coaching to help girls boost feelings of worthiness and form positive relationships with their own bodies – recognizing it as a source of power instead of shame. These new feelings create a drive to tackle life’s complexiti

es with inner-determination and confidence, equipping girls with the courage and resilience necessary to succeed. By guiding girls towards a deeper understanding of their physical and mental capabilities through movement and a growth mindset, we at Movemeant Foundation are helping create a world where girls and women can feel empowered and unstoppable. Girls throughout the world have an immense amount of power, creativity, and potential but too often that is stifled due to cultural expectations and limited opportunities. But what if every girl was free to break the mold and reach wildly for whatever her heart desires? We are painting a new future where there are no limitations or constraints on girls’ possibilities; a future in which they are empowered to express themselves, know their inherent worth and capabilities, set ambitious goals, and ultimately, blaze trails with honor and determination. https://www.movemeantfoundation.com/

03/19/2025

🎙️ Movemeant Featured on the Champions of Active Women Podcast! 🎙️

We’re thrilled to be featured on Season 6 of the Champions of Active Women Podcast! 🎧✨

Our founder, , joins host Dee Gonski to talk about empowering girls through movement, mindset, and mentorship. This episode dives into the transformative power of fitness beyond aesthetics and how we’re making wellness more accessible for all.

🎧 Listen to hear:
✔️ How Movemeant helps girls build confidence through movement
✔️ Why mentorship and community are key to long-term self-worth
✔️ The biggest barriers keeping girls from participating in sports—and how we can break them

We’re honored to be part of this conversation! Tune in now through link 🔗 in bio!

03/18/2025

🌟 From shy to unstoppable! 🌟

Meet Alessandra, our latest Meant to Move Grant recipient! 💫 Through gymnastics, she has transformed into a confident and determined athlete, overcoming personal challenges and building resilience along the way. With the support of her family and coaches, she’s chasing her dream of competing at the collegiate level!

We’re honored to support her journey and empower girls everywhere to dream big and move boldly. 🚀✨

03/03/2025

✨ We are thrilled to announce our 7th recipient of the 2024-2025 Meant to Move Grant: 14-year-old dancer, Onistie Bennett! ✨

Onistie has been dancing since she was 4, finding confidence and positivity in dance despite facing challenges. Raised by her grandmother, Meshelle, Onistie’s passion for dance continues to thrive even with financial hurdles. With Meshelle’s support, Onistie has grown in both confidence and skill, and her dedication is truly inspiring. 💃

Thanks to the Meant to Move Grant, Onistie will continue to follow her dreams, building life skills and relationships that will serve her on and off the stage. 🌟

Join us in congratulating Onistie on this exciting milestone! 🎉 We can’t wait to see all the amazing things she’ll accomplish! 💫

02/20/2025

Game. Set. Impact. 🏐✨

We’re thrilled to announce our 2024-2025 Meant to Move Grant recipient: Mike Picard, Executive Director of ENVY Volleyball in Omaha!

Through the ENVY Volleyball Scholarship Fund, Mike is helping young female athletes (ages 12-18) from low-income backgrounds gain access to volleyball training while building essential life skills like teamwork, discipline, and confidence.

With 200 athletes expected this season, ENVY Volleyball continues to make a huge impact, and we’re proud to support their mission! Our Meant to Move Grant will help bring in expert coaches, sports psychologists, nutritionists, and more to elevate these athletes’ physical, mental, and emotional well-being.

🏆 Many players have already earned college scholarships, proving the power of sports to create new opportunities!

Let’s celebrate Mike and the incredible work of ENVY Volleyball!

02/13/2025

💃 From Passion to Possibility✨

We’re thrilled to introduce Dakota from Omaha, NE, a Winter 2024-2025 Meant to Move Grant recipient! 🎉

Dakota has been dancing since she was three years old, growing into a passionate and dedicated performer. She recently transitioned to a new studio, attending conventions, assisting with dance programs, and working toward her dream of studying dance in college.

Beyond dance, Dakota is a student leader, serving on student council and advocating for change. Dance has given her confidence, strength, and a powerful community, while also helping her develop resilience, leadership, and discipline.

Despite her dedication, the financial demands of training, competitions, and travel have been a challenge for her family. With the Meant to Move Grant, Dakota will gain access to specialized training, easing the financial burden and helping her continue to chase her dreams!

Join us in congratulating Dakota as she takes this exciting next step! 🎊👏

02/05/2025

🔥 Meet Camila, our unstoppable 9-year-old force from Los Angeles and the latest recipient of the 2024-2025 Meant to Move Grant! 🔥

This girl is breaking down barriers every day—training year-round, leading her team as the only girl, and proving that baseball isn’t just for the boys! 💥⚾️

But Camila’s impact doesn’t stop there. She’s taking her passion to the next level with the “That’s a Girl” Baseball Initiative, inspiring other girls to STAY in baseball and crush the stereotypes that say they should switch to softball.

And her dreams? To snag a college scholarship, and one day—one day—suit up for the Dodgers! 😎✨ With her drive, focus, and relentless dedication, we have no doubt she’s going all the way.

We are SO proud to support Camila’s journey with the Grant and can’t wait to see her light up the world of baseball!

Watch out, the future of baseball is HERE.

01/29/2025

🎉From Hartsville to the Olympics

Meet Kaci: Our Winter 2024-2025 Meant to Move Grant Recipient!

We are SO excited to introduce Kaci, a 12-year-old gymnast from Hartsville, SC, as the latest recipient of our Meant to Move Grant! 🏅✨

Kaci has been passionate about gymnastics since she was 3, and after a break due to COVID, she’s come back stronger than ever! 💪 Gymnastics has not only helped her improve her physical skills but also boosted her confidence and built lasting friendships. 🤸‍♀️💖

Inspired by Olympic athletes like Rebecca from Brazil, Kaci dreams of one day competing at the highest level, and her commitment is contagious! But like many young athletes, the financial demands of the sport have been a challenge for her family. That’s where the Meant to Move Grant comes in! 🎉

With this support, Kaci will continue pursuing her gymnastics goals—both in the gym and in life. 🌟 We can’t wait to see where her hard work and determination take her!

Please join us in congratulating Kaci as she continues her journey toward greatness! 🎉🙌

01/21/2025

We’re excited to announce the second recipient of our 2024-2025 Meant to Move Grant: Robert’s Hiking Club for Girls in NYC! 🍂

Robert, a dedicated teacher at a Title 1 school, leads this amazing program that connects girls from underserved communities to the healing power of nature. With 75% of participants being female, the club helps these students improve their physical & mental health through hiking. It’s the only full-time hiking program of its kind in NYC schools, bringing 35-45 high school girls together each hike to build confidence, resilience, and strong bonds. 💪

The only thing standing in their way? The cost of transportation. Thanks to Movemeant’s Meant to Move grant, we’re thrilled to help cover these costs, ensuring these young women continue their journey of growth and empowerment.

We’re so proud to support Robert’s Hiking Club and can’t wait to see the impact it will have on these incredible young women! 🍃🌱

01/14/2025

Hope Takes the Lead! 🌟

We are thrilled to announce Hope, a talented 8th grader from Caledonia, MI, as the first recipient of our 2024-2025 Meant to Move Grant! 🏒💪

Hope has been playing sled hockey for four seasons, and the sport has been life-changing for her. Born with a disability, she found a supportive community and the chance to thrive alongside athletes of all abilities. As a goalie, she’s taken on increasing responsibilities, building confidence and friendships on and off the ice. 🥅💙

This grant will help Hope get the custom-fit equipment she needs to keep excelling and inspire others by sharing her journey. We are so excited to be part of her story and can’t wait to watch her continue to grow as an athlete and leader. 🌟

Stay tuned for more updates on our other incredible grant winners!

12/09/2024

Empowering girls to move with confidence, strength, and resilience. 💪✨ At Movemeant, we believe in the power of movement to build self-esteem, create lasting connections, and inspire growth. Every step forward is a step toward unlocking your full potential. Let’s keep moving together!

11/21/2024

✨ Glenwood Middle School Dance Program Highlights ✨

This Fall, 16 energetic 7th & 8th graders (15 girls and 1 boy) at Glenwood Middle School participated in a life-changing dance experience made possible by the Movemeant Foundation’s Meant to Move grant! 💃

Through the grant, the program provided:
👚 Team shirts to promote unity
💪 Practice tools to build skills
🍎 Healthy snacks to fuel their success
🎉 Celebratory gifts to honor their growth

The dancers bonded over learning choreographed routines, creating their own group choreography, and performing at events like the homecoming parade and a game-day performance with younger students! 🏈

As one parent said, “The grant gave my child a place to belong and grow. We are so grateful for this opportunity.”

The Meant to Move grant helped these girls develop confidence, teamwork, and self-worth. 💖

Want to bring this transformative program to a school near you? Learn more at www.movemeant.org/impact.

11/09/2024

A Story of Strength and Growth 🙌

The Meant to Move Grant has transformed Daniela’s life. At 12, facing the challenges of being raised by a single parent and surviving domestic violence, she found hope and confidence through her passion for basketball.

Daniela’s Story:

“Since receiving the grant, I’ve seen incredible growth in her. Basketball has become a cornerstone of her self-esteem, offering a positive outlet for her energy and helping her process past trauma. Recently, she made the varsity team at her school, a testament to her dedication and hard work.”

Why It Matters:

The Meant to Move Grant empowers girls by funding their participation in sports, fostering resilience, teamwork, and leadership, while promoting mental and physical well-being.

How You Can Help:

1️⃣ Donate to fund a Meant to Move Grant.
2️⃣ Share our mission.

Let’s build a future where every girl knows she is capable of greatness. Learn more through the link in bio!

Address

4231 Balboa Avenue #1429
San Diego, CA
92117

Website

http://www.movemeant.org/

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