Kadampa Meditation Center San Diego

06/16/2026

Mondays | 6:30-7:30pm

in Chula Vista with Kadam Angie Kane

Freedom From Anxiety Starts Here. Imagine living without anxiety – a life free from worry, stress and the painful daily experiences that anxiety creates. In this series we will look at how meditation can eliminate our anxiety. We will learn powerful anxiety-busting techniques derived from Buddha’s wisdom so that we can face life’s challenges with a more relaxed, peaceful and positive mind.

Jun 1 Breathe Into Balance: Unlocking the Power of Meditation
Jun 08 Embracing Reliable Solutions to Combat Anxiety
Jun 15 Break the Cycle: How Society, Attachment, and Habits Fuel Anxiety
Jun 22 Easy techniques to eliminate anxiety: The Ultimate Guide to Kicking Anxiety to the Curb
Jun 29 Connect with your anxiety free mind: How Shifting Your Mindset Changes Everything

Everyone welcome. No experience necessary.

06/15/2026

This Saturday, in Trolly Barn Park on Adams Ave, you are invited to the “Garden Party and Afternoon Tea”. There are many fun and rewarding ways to contribute to this event and support our precious Dharma center. Please check it out on our website! Everyone Welcome!
https://meditateinsandiego.org/summer-fundraiser/

06/09/2026

Come out for some food and fun, and a proper cup of tea! Everyone Welcome!

05/22/2026

✨CHULA VISTA | MEDITATION MADE EASY✨
🗓️Every Monday | 6:30-7:30pm
💲Cost $12
📍Community Congregational Church
Room: Bradley
276 F Street, Chula Vista, CA 91910

Meditation Made Easy is a weekly class that presents easy-to-learn meditations and helpful teachings that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Classes led by Kadam Angie Kane.🌿

In this class you will:
• Learn how to meditate with guided meditations
• Reduce stress
• Manage daily problems
• Cultivate mental peace

❤️Everyone is welcome!❤️
https://meditateinsandiego.org/chula-vista/

05/19/2026

Sat, May 30 | 10am-4:30pm

with Resident Teacher Gen Tsoglam

The Heart Sutra is the condensed presentation of The Perfection of Wisdom Sutras taught by Buddha Shakyamuni. In this sutra, Buddha reveals the hidden truth of our self and the world we live in—emptiness, or ultimate truth.

Gaining even a little insight of this wisdom will profoundly change our understanding of everything around us and within us. We will begin to understand how to protect ourself from sickness, fears, and dangers, and experience deep inner peace through our experience of emptiness.
Everyone Welcome!

05/14/2026

We felt the power of a focused mind in our meditations at this retreat. Mindfulness leads to concentration which leads to peace. So powerful.

05/14/2026

Parking update for the neighborhood. 🅿️

Representatives from Adams Avenue Business Association met with City Transportation Department staff this morning and received an update on the new multi-space pay stations installed on Adams Avenue. The City is scheduled to activate them this Monday, May 18th — staff will be going block-by-block to unbag the parking signs and switch the meters on.

Enforcement hours are 8am–8pm on Adams Avenue and surrounding streets. Any single-head or single-stick meters already installed are currently being enforced.

A note from AABA: the installation of paid parking on Adams Avenue was the City's decision. Revenue from the meters goes directly to the City — not to AABA or the community. We’re sharing this update because we want our neighbors and visitors to be informed and avoid any surprise tickets.

05/07/2026

05/03/2026

Pop up meditation in Trolley Barn Park! We had such a lovely and relaxing evening with spiritual friends. We will definitely be doing this again🌳