Alma Community Care

Alma Community Care Alma Community Care (ACC) seeks to provide comprehensive Christian care to every family and resident of San Diego’s Greater Logan Heights.

💛 Cuidar de los demás es una de las labores más importantes... y también una de las más exigentes. Ahora es momento de c...
07/01/2026

💛 Cuidar de los demás es una de las labores más importantes... y también una de las más exigentes. Ahora es momento de cuidarte a ti.
Te invitamos a Connect & Renew el viernes 18 de julio a las 10:00 a.m., una mañana gratuita creada especialmente para quienes brindan cuidado a sus seres queridos.

Disfruta de:
✨ Desayuno gratuito
💆 Mini masajes
🌿 Actividades de autocuidado
🤝 Un espacio para conectar con otros cuidadores que entienden tu experiencia
👶 Cuidado infantil gratuito y seguro para tus pequeños

Te mereces una mañana para descansar, recargar energías y recordar que no estás solo(a).

📅 Viernes 18 de julio
🕙 10:00 a.m.
📍Logan Heights Library
¡No es necesario registrarse! Solo ven y acompáñanos. 💙
—
💛 Caregiving is one of the most important, and most demanding, things you do. It's time to take care of you.
Join us for Connect & Renew on Friday, July 18 at 10:00 AM, a free morning designed especially for caregivers to rest, recharge, and connect with others who understand the journey.

Enjoy:
✨ Complimentary breakfast
💆 Mini massages
🌿 Self-care activities
🤝 Meaningful connection with fellow caregivers
👶 Free, safe childcare for your little ones

You deserve a morning to breathe, be refreshed, and know you're not alone.

📅 Friday, July 18
🕙 10:00 AM
📍Logan Heights Library
No registration required—just come as you are. We can't wait to welcome you! 💙

Healing doesn't happen in a month, it happens over a lifetime. As Mental Health Awareness Month comes to a close, we're ...
05/29/2026

Healing doesn't happen in a month, it happens over a lifetime.

As Mental Health Awareness Month comes to a close, we're so grateful for everyone who has shown up for our Greater Logan Heights community as a volunteer, a donor, or simply someone who cares.

If you'd like to keep that work going, here's what your support makes possible:
💛 $25/month empowers caregivers on their parenting journey
💛 $50/month sustains healing through therapy
💛 $100/month brings a full semester of mental health education to a school

Every contribution, no matter the size, helps healing happen.
🔗 Give: almacommunitycare.org/donate
🤝 Volunteer: almacommunitycare.org/get-involved

Al concluir el Mes de la Concientización sobre la Salud Mental, esta semana nos centramos en el papel de la comunidad, l...
05/27/2026

Al concluir el Mes de la Concientización sobre la Salud Mental, esta semana nos centramos en el papel de la comunidad, las redes de apoyo y la recuperación en la promoción del bienestar. Obtenga más información en el enlace que aparece a continuación y comparta esto con sus amigos y familiares. Si tiene alguna historia que compartir o reflexiones sobre la información adicional, por favor publique una respuesta en nuestras páginas de Facebook o Instagram.

https://www.almacommunitycare.org/the-faces-of-our-community

La concienciación sobre la salud mental y el proceso de sanación no ocurren una sola vez, sino a lo largo de toda la vida. Esperamos que la información que hemos compartido este mes le haya resultado beneficiosa y confiamos en que le brinde años de bendiciones a medida que aprenda a ponerla en práctica. La comunidad de Greater Logan Heights necesita corazones como el suyo para tender una mano o brindar apoyo financiero. Por favor, considere ayudarnos a mantener viva la esperanza para las familias de nuestra comunidad.

Complicarse: https://www.almacommunitycare.org/get-involved
Apoya financieramente a Alma: https://www.almacommunitycare.org/donate


As we close out Mental Health Awareness Month, this week we focus on the role of community, support networks, and recove...
05/27/2026

As we close out Mental Health Awareness Month, this week we focus on the role of community, support networks, and recovery in promoting well-being. Learn more from the link below, and share this with your friends and family. If you have a story to share or thoughts about the additional information, please post a response on our facebook or instagram pages.

https://www.almacommunitycare.org/the-faces-of-our-community

Mental health awareness and healing doesn’t happen once, it happens over a lifetime. We hope you benefited from the information we shared this month and hope it provides many years of blessing as you learn to use it. The Greater Logan Heights community needs hearts like yours to lend a hand or provide financial support. Please consider helping us sustain hope to our community families.

Get involved: https://www.almacommunitycare.org/get-involved
Financially support Alma: https://www.almacommunitycare.org/donate


Al concluir el Mes de la Concientización sobre la Salud Mental, esta semana nos centramos en el papel de la comunidad, l...
05/25/2026

Al concluir el Mes de la Concientización sobre la Salud Mental, esta semana nos centramos en el papel de la comunidad, las redes de apoyo y la recuperación en la promoción del bienestar. Para este joven, Alma es más que un programa: es una familia. Un espacio donde los corazones se conectan, se comparten historias y la esperanza se multiplica. Obtenga más información a través del enlace que aparece a continuación y comparta esto con sus amigos y familiares. Si tiene alguna historia que compartir o reflexiones sobre la información adicional, por favor publique su respuesta en nuestras páginas de Facebook o Instagram.

https://www.almacommunitycare.org/the-power-of-community


As we close out Mental Health Awareness Month, this week focuses on the role of community, support networks, and recover...
05/25/2026

As we close out Mental Health Awareness Month, this week focuses on the role of community, support networks, and recovery in promoting well-being. For this young man, Alma is more than a program, it’s a family. A space where hearts connect, stories are shared, and hope is multiplied. Learn more from the link below, and share this with your friends and family. If you have a story to share or thoughts about the additional information, please post a response on our facebook or instagram pages.

https://www.almacommunitycare.org/the-power-of-community


Esta semana exploraremos cuán profundamente interconectadas están la salud mental y la física. Cuando cuidamos nuestra s...
05/22/2026

Esta semana exploraremos cuán profundamente interconectadas están la salud mental y la física. Cuando cuidamos nuestra salud mental, fortalecemos nuestra salud física. Cuando cuidamos nuestro cuerpo, favorecemos nuestro bienestar emocional.

Conexión social y salud inmunológica: las relaciones positivas mejoran tanto la salud mental como la física. Los niños que se sienten seguros, conectados y apoyados suelen experimentar niveles de estrés más bajos, lo cual contribuye a tener sistemas inmunológicos más sanos.

La risa y la salud física: la risa reduce las hormonas del estrés y relaja el cuerpo. La risa compartida en el seno familiar no solo fortalece los vínculos, sino que también alivia la tensión corporal y ayuda a que todos se sientan más relajados.

Obtenga más información a través del enlace que aparece a continuación y, por favor, comparta esto con sus amigos y familiares. Si tiene alguna historia que contar o alguna reflexión sobre la información adicional, le invitamos a dejar un comentario en nuestras páginas de Facebook o Instagram.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
https://www.almacommunitycare.org/strengthening-family-relationships


This week we will explore how deeply connected mental and physical health are. When we care for our mental health, we s...
05/22/2026

This week we will explore how deeply connected mental and physical health are. When we care for our mental health, we strengthen our physical health. When we care for our bodies, we support our emotional well-being.

Social connection and immune health - positive relationships improve both mental and physical health. Children who feel safe, connected, and supported often experience lower stress levels, which supports healthier immune systems.

Laughter and physical health - laughter lowers stress hormones and relaxes the body. Shared laughter in a family not only builds connection but also reduces tension in the body and helps everyone feel more relaxed.

Learn more from the link below, and please share this with your friends and family. If you have a story to share or thoughts about the additional information, please post a response on our facebook or instagram pages.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
https://www.almacommunitycare.org/strengthening-family-relationships


This week we will explore how deeply connected mental and physical health are. When we care for our mental health, we s...
05/20/2026

This week we will explore how deeply connected mental and physical health are. When we care for our mental health, we strengthen our physical health. When we care for our bodies, we support our emotional well-being.

Nutrition and brain function - what we eat affects brain chemistry and emotional stability. Balanced meals with protein, healthy fats, and whole foods help support concentration, emotional stability, and steady energy throughout the day.

Breathing and stress response - slow breathing helps calm the nervous system. Teaching children to pause and take a few slow breaths when upset can lower their heart rate and help their brain shift from panic to problem-solving.

Learn more from the link below, and please share this with your friends and family. If you have a story to share or thoughts about the additional information, please post a response on our facebook or instagram pages.

https://www.montagehealth.org/the-beat/nutrition-childs-mental-health/
https://www.almacommunitycare.org/supporting-our-childrens-emotions-ma/


Address

San Diego, CA
92170

Telephone

+16197381972

Website

Alerts

Be the first to know and let us send you an email when Alma Community Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Alma Community Care:

Shortcuts

Featured

Share

Category