Azure Yoga

Azure Yoga Join us ad learn some of the most amazing yoga routines made for keeping you at your healthiest point.

Be PresentTo fully experience how yoga can help you, it’s important to be present while practicing. Staying present mean...
10/18/2021

Be Present
To fully experience how yoga can help you, it’s important to be present while practicing. Staying present means more than showing up for class.

Set Realistic Goals for Yourself One of the most important tasks when starting anything new is to set goals for yourself...
10/18/2021

Set Realistic Goals for Yourself
One of the most important tasks when starting anything new is to set goals for yourself. When starting yoga, be sure to determine realistic goals to meet.

Ask Yourself WhyWhy do you want to practice yoga? This is an important question to ask yourself as a beginner.
10/18/2021

Ask Yourself Why
Why do you want to practice yoga? This is an important question to ask yourself as a beginner.

Modify Poses if NeededEverybody is going to have some difficulty with different poses. Yoga is meant for therapy and not...
10/16/2021

Modify Poses if Needed

Everybody is going to have some difficulty with different poses. Yoga is meant for therapy and not to hurt. Do whatever you need to do to modify poses you’re doing throughout your practice to suit you best. If you’re stuck, ask your instructor what they think is the best way for you personally to change up the pose.

Wear comfortable clothesThere’s nothing worse than being uncomfortable when doing yoga. Make sure you have comfortable c...
10/16/2021

Wear comfortable clothes

There’s nothing worse than being uncomfortable when doing yoga. Make sure you have comfortable clothes that won’t tug at you when you’re stretching and doing poses. I recommend yoga pants or sweat pants and a nice fitting t-shirt.

Laugh a littleYou may fall down a few times during each yoga session. Remember to not be too hard on yourself. Everyone ...
10/16/2021

Laugh a little

You may fall down a few times during each yoga session. Remember to not be too hard on yourself. Everyone was where you were at one period of time. If you end up falling or simply can’t put yourself into the position yet, just laugh it off. It’s best to have a sense of humour to move past the hard times in life.

Go slowDon’t rush yourself through each pose or the class. Yoga is purposeful, mindful, and fluid. By moving slowly, you...
10/15/2021

Go slow
Don’t rush yourself through each pose or the class. Yoga is purposeful, mindful, and fluid. By moving slowly, you can continue to make sustainable progress as you practice.

Avoid making comparisonsBecause yoga is your own journey, there is no point in checking out someone else’s progress for ...
10/15/2021

Avoid making comparisons
Because yoga is your own journey, there is no point in checking out someone else’s progress for the sake of comparing and judging yourself to them. You can draw motivation, appreciation, and inspiration from their bodies’ capabilities.

Begin where you areYoga is a transformative journey meant to lead you towards some type of goal, whether that goal is le...
10/15/2021

Begin where you are
Yoga is a transformative journey meant to lead you towards some type of goal, whether that goal is less stress, better health, or inner peace.

Address

3340 Del Sol Boulevard Spc 97
San Diego, CA
92154

Website

Alerts

Be the first to know and let us send you an email when Azure Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category