Keeping It FUN Indoor Cycling

Keeping It FUN Indoor Cycling Keeping It FUN Indoor Cycling is dedicated to helping other studios and instructors help their riders find their FUN. Keeping It FUN is here to help!!!

There are safe and effective ways to layer in upper body resistance training, dance inspired movement, and performance into Group Exercise Indoor Cycling. The Keeping It FUN page is designed to inspire instructors and studio owners/program directors who are trained in traditional indoor cycling formats to add variety to their Indoor Cycling classes. Keeping it FUN Indoor Cycling celebrate

s Indoor Cycling as a form of GroupEx. Keeping It FUN is founded one the concept that not everyone defines FUN the same way. It is built on the premise that being different isn't wrong ... it's just different. The Keeping It FUN brand invites you to maintain the integrity of your traditional Indoor Cycling roots and gives you permission to step away from those same roots. Our FUN vision of embracing Indoor Cycling diversity starts with a genuine respect for all Indoor Cycling programs ... past, present, and future. The fusion of Old Skool and New Skool is the future of Indoor Cycling. It takes patience, time, and clear communication of program expectations to make that happen. Together, we make a difference ... one pedal stroke at a time!!!

02/23/2016

BARNZILLA
Brittany Raised The Birthday Bar at TheBarn

MondayFUNday with
11/17/2015

MondayFUNday with

What makes the CHILLED TOWELS at TheBarn so special? Find out here, in Episode 2 of
08/04/2015

What makes the CHILLED TOWELS at TheBarn so special?
Find out here, in Episode 2 of

The Keeper Of FUN is here to help. Email questions to [email protected] MusicCred to Jah No Partial by Yellow Claw (Yung Felix Remix)

WELCOME!!! Welcome to the first episode of the Show. We hope you enjoy our amateur video production.If you are co...
08/02/2015

WELCOME!!! Welcome to the first episode of the Show. We hope you enjoy our amateur video production.
If you are considering opening an indoor cycling studio, an indoor cycling professional who wants to layer in variety to your indoor cycling program, or an indoor cycling participant ... email [email protected] ask us on the Keeping It FUN Indoor Cycling page, or on Instagram. Twitter and Periscope coming soon!!! At a loss for question ideas? A great question would be… WHY are you qualified to answer indoor cycling questions? OR ... where can a studio get their new bikes customized? OR ... How much wood would a wood chuck chuck if a wood chuck could chuck wood? Let's have some FUN and change lives ... one pedal strike at a time

Got Indoor Cycling questions?

Got TIME? There is a lot in this podcast for anyone who owns or is thinking about owning an Indoor Cycling studio.
07/30/2015

Got TIME?
There is a lot in this podcast for anyone who owns or is thinking about owning an Indoor Cycling studio.

ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.

OK.......this is LONG OVERDUE.......and YES........I think I'll do it.
07/23/2015

OK.......this is LONG OVERDUE.......and YES........I think I'll do it.

This rule applies to everything in life....not just Indoor Cycling!!!
07/23/2015

This rule applies to everything in life....not just Indoor Cycling!!!

The Lennon/Bodhi Rule: Freedom from hate, greed, ego, & judgement... Check it at the door...to get more out of your workout!!! That's How We Roll.

The RachieRider:The RachieRider is a GenY gurl enjoys a variety of GroupEx Indoor Cycling classes. She likes to "dance"...
07/21/2015

The RachieRider:
The RachieRider is a GenY gurl enjoys a variety of GroupEx Indoor Cycling classes. She likes to "dance" on her bike, she lifts 2.5 pound hand held weights with a smile, and she kicks serious A$$ in a Performance IQ Class while cheering everyone else on at the same time. The RachieRider proudly ROCKS her favorite IndoorCycling Swag at local gyms and has been "caught" wearing her cute indoor cycling SockGuy socks and tanks with her professional work clothes. We know this because she takes selfies of her secret layer and posts them to social media. She likes Indoor Cycling because .......(waiting for her to fill in this blank)................................................ She doesn't really ride outside ... and when she does ... it looks like this...

Indoor Cycling, which began as a training tool for outdoor cyclists is inspiring fitness in those who never dreamed of doing a traditional Spin® class. WHY? ...

A figure competitor. A corporate executive. A softball coach. A personal trainer. A few stay-at-home moms. A few gra...
07/20/2015

A figure competitor. A corporate executive. A softball coach. A personal trainer. A few stay-at-home moms. A few grandmothers. A digital design guy ... these are just a few of the people you see here in this CB2 TotalBody flashback video. Today's indoor cycling customer is diverse ... that's WHY TheBarn offers a diversity of classes!!!

Try our CB2 TotalBody class for upper body conditioning or use it to compliment your current strength training program. CB2 TotalBody is a departure from tra...

Happy 4th Of July!!!
07/03/2015

Happy 4th Of July!!!

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San Clemente, CA
92673

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