PSI Texas Chapter

10/14/2026

October is Pregnancy and Infant Loss Awareness Month. 💗

Behind every loss is a story, a family, and a love that continues long after goodbye. Whether someone is grieving a miscarriage, stillbirth, infant loss, or another pregnancy-related loss, their experience deserves compassion, space, and support.

There is no timeline for grief, and no one should have to navigate it alone. This month, and every month, we honor the babies gone too soon, hold space for the families who carry their memories, and remind those grieving that support is available.

You are not alone. Your baby matters. Your grief matters. Your story matters.

💜 Share this post to help raise awareness and remind families that support is available through Postpartum Support International Texas.

10/07/2026

October is full of opportunities to connect, learn, and support families across Texas!
From provider meet-ups to community events, we’re rounding up spaces where maternal mental health conversations are happening all month long. Whether you’re a provider, birthworker, or community member, we hope this helps you find ways to plug in and stay connected.
Have an upcoming event in Texas? Send us a DM for a chance to be featured in the November PSI Texas Round Up!

09/30/2026

💚 Today, we wear green for NICU families.

A NICU journey can have a lasting impact on a parent’s mental health — and support shouldn’t end when baby comes home.

PSI offers NICU parent support groups and other perinatal mental health resources to help families feel less alone.

Wear green. Raise awareness. Support NICU families. 💚

09/21/2026

Happy Hispanic Heritage Month! 💛

This month, we celebrate the rich cultures, histories, traditions, and contributions of Hispanic and Latino communities. We also recognize the many ways culture, family, and community shape our experiences of pregnancy, birth, postpartum, and mental health.

At PSI-TX, we’re committed to honoring those experiences and supporting perinatal mental health for families across Texas.

Here’s to celebrating heritage, honoring stories, and making space for every season of parenthood. ✨

09/18/2026

💡 Did you know PSI has a Provider Directory?

Finding the right perinatal mental health support can feel overwhelming, especially when you’re already navigating pregnancy, postpartum, or a new chapter of parenthood.

The PSI Provider Directory can help connect you with perinatal mental health professionals and support groups across the U.S. and Canada. You can search by location and specialty to help find support that fits your needs. 🤍

You don’t have to navigate this season alone. Start your search through the PSI Provider Directory. ✨

09/16/2026

Feeling overwhelmed, anxious, or stuck in your thoughts? Try the 5-4-3-2-1 grounding technique. 🌿

This simple exercise uses your senses to help bring your attention back to the present moment:

👀 5 things you can see
✋🏽 4 things you can feel
👂🏽 3 things you can hear
👃🏽 2 things you can smell
👅 1 thing you can taste

Save this post for a moment when you need a quick reset, and share it with someone who might find it helpful. 🤍

09/08/2026

We’re looking to welcome a few new members to the PSI Texas Board, and we’d love to hear from people who want to be part of the work we’re doing across our state.

We’d especially love to hear from people across the broader birthing and perinatal community—including doulas, nurses, therapists, social workers, pelvic floor PTs, acupuncturists, reproductive health clinic staff and providers, psychiatrists, obstetricians, and other perinatal professionals. We also welcome people with lived experience of perinatal mental health challenges who want to help make a difference.

Are you detailed? Creative? A connector? Someone who enjoys fundraising? Maybe you’d rather take on a small weekly responsibility, or help with a larger project a couple of times a year. There’s a place for all of those strengths here!

If you’re passionate about supporting perinatal mental health and want to help advance the PSI mission for Texans, we’d love to hear from you.

Apply here to start the process of joining us:
https://form.jotform.com/252475158690061

After submitting your application, please email your resume to [email protected].

09/04/2026

September is full of opportunities to connect, learn, and support families across Texas!
From provider meet-ups to community events, we’re rounding up spaces where maternal mental health conversations are happening all month long. Whether you’re a provider, birthworker, or community member, we hope this helps you find ways to plug in and stay connected.
Have an upcoming event in Texas? Send us a DM for a chance to be featured in the October PSI Texas Round Up!

09/01/2026

New month, new mindset. 🤍

A new month can be an opportunity to pause, check in with yourself, and give yourself permission to approach things differently.

Maybe this month looks like asking for help.
Maybe it looks like setting a boundary.
Maybe it looks like giving yourself more grace.
Or maybe it simply looks like taking things one day at a time.

Whatever this month brings, remember: your mental health deserves care, too.

08/24/2026