Work Out Help Out HQ

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Work Out Help Out HQ What is WOHO? Work Out Help Out (WOHO) is a nonprofit organization dedicated to strengthening communities AND its volunteers. How does WOHO do it?

Mission- to integrate exercise with service to support health, provide help, and strengthen communities. 🙌

Start your own WOHO! 💪

⁣Upcoming events👇

https://www.givepulse.com/group/events/116176 What does WOHO do?
1) WOHO hosts weekend community service events.
2) WOHO integrates exercise into every event.
3) WOHO makes volunteering FUN by incorporating socialization and music into every event! Why does WOHO do it?
1) To improve community member quality of life and effectively halt current adverse US health trends.
2) To advance perceptions and behaviors related to volunteer service and health.
3) To educate and empower community members in decisions related to health, wellness, and quality of life.
4) To forge healthy, happy, influential, educated, and productive members of society.
5) To address the shortage of volunteer labor in the US. Through an amazing volunteer community. Text "WOHO" to 22828 to join the WOHO Volunteer Community today!

10/14/2026

Andrew’s Andrew M. Gonzalez first Work Out Help Out event 😄. Two more events and you get a WOHO shirt 🙌!
10/13/2026

Andrew’s Andrew M. Gonzalez first Work Out Help Out event 😄. Two more events and you get a WOHO shirt 🙌!

Volunteer event at St Margarets Episcopal Church 🙌😄
10/12/2026

Volunteer event at St Margarets Episcopal Church 🙌😄

Paul Rezaei will leading the workout at this Saturday’s volunteer event! Paul works full-time as a personal trainer, bot...
10/07/2026

Paul Rezaei will leading the workout at this Saturday’s volunteer event! Paul works full-time as a personal trainer, both virtually and from his garage gym. Since 2007, he has worked with diverse client populations, earning several advanced certifications along the way such as Corrective Exercise Specialist and Performance Enhancement Specialist. He is a member of the Mayor’s Fitness Council and the founder of Work Out Help Out. He loves to be around people, so he participates in group activities often. Faith in God is paramount in his life, guiding his approach to fitness and community involvement.

Volunteer event this Sat Oct 10 from 8:45am-12pm at St. Margaret’s Church! Volunteers will help set up a pumpkin patch 🙌...
10/04/2026

Volunteer event this Sat Oct 10 from 8:45am-12pm at St. Margaret’s Church! Volunteers will help set up a pumpkin patch 🙌🎃. Click the link in our bio for more details and to register 😄.

Herff Farm is a historic 60-acre pioneer farmstead and nature education hub located at 33 Herff Rd, Boerne, TX 78006. Ow...
09/26/2026

Herff Farm is a historic 60-acre pioneer farmstead and nature education hub located at 33 Herff Rd, Boerne, TX 78006. Owned and managed by the Cibolo Center for Conservation, it serves as a gathering space connecting the region’s agricultural past with modern environmental stewardship.

Special thanks to Jennifer Smith with The Cibolo Center for Conservation for leading the help out side of the event this...
09/25/2026

Special thanks to Jennifer Smith with The Cibolo Center for Conservation for leading the help out side of the event this Saturday! 😄🙌

Shout-out to Daisy Delgado for leading the volunteers through a fun and challenging workout! 🙌🔥💪
09/23/2026

Shout-out to Daisy Delgado for leading the volunteers through a fun and challenging workout! 🙌🔥💪

Strength through service.
09/22/2026

Strength through service.

Bring the kiddos 👧
09/21/2026

Bring the kiddos 👧

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San Antonio, TX
78215

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