Martial Arts Wellness Nonprofit

06/04/2026

Join us this Saturday for Tai Chi striking push-hands workshop this Saturday 10:30 am -12 pm 311 Spencer Ln

05/28/2026

Sponsored by Martial Arts Wellness Nonprofit Good Spirit T'ai Chi Ch'uan - San Antonio, Texas Yang Style Tai Chi striking push-hands! Saturday June 6!

Learn essentials of striking push-hands
-Silk reeling: foot-to-hand flow
- 'Peng jin' ward-off energy: sensing/emitting
- Fist and elbow striking methods

Good Spirit T'ai Chi Ch'uan - San Antonio, Texas Yang Style Tai Chi striking push-hands! Saturday June 6!

Learn essentials of striking push-hands
-Silk reeling: foot-to-hand flow
- 'Peng jin' ward-off energy: sensing/emitting
- Fist and elbow striking methods

05/23/2026

Join Good Spirit T'ai Chi Ch'uan - San Antonio, Texas for striking push-hands, which are two-person drills to develop basic Tai Chi movements!

05/23/2026

Try out our new 50+ exercise and self-defense classes on Mondays and Wednesdays 10:30-11:30 am. Info on class details: 210-387-9529

05/22/2026

Tai Chi Push-hands: two-person drills to practice maintaining center to off-balance an opponent (throws or takedowns). A less practiced type is striking push-hands that uses this centering to deflect (yield to follow) and incoming attack to counter with a strike (generally elbow, hand or fist). Stay tuned for a striking push-hand on Saturday June 6 Good Spirit T'ai Chi Ch'uan - San Antonio, Texas

05/19/2026

Space available! Fitness, exercise, martial arts, yoga, dance instructors, wellness practitioners! Need space for your adult or kids classes? Martial Arts Wellness Nonprofit has spaces available! Your class/activity will be included in our website and featured in our social media with no extra charge! Contact us for a tour of our available spaces! ,

05/09/2026

Martial Arts Wellness Nonprofit thanks Mr. Dennis Fivecoat for the workshop on grip and elbow takedown today! Pics shows him demonstrating technique. Stay tuned for more workshops by our in

12/14/2025

Sometimes the unanticipated happens and takes us three steps back. Unfortunately, we had a major leak at our Martial Arts Wellness Nonprofit center that disrupted our classes. We are getting back slowly but need your help to restart our classes and activities. If you go to our site link below and click on donate tab, any amount will be helpful. We hope to move at least four steps forward! Stay tuned to our open houses in 2026! Home - Martial Arts Wellness Group https://share.google/sU2KpZ6I6HFln5qMz