NCNW RJM Section

NCNW RJM Section The National Council of Negro Women, Inc. was founded by Mary McLeod Bethune in 1935.

The Ruth Jones McClendon Section was organized by Bobbie Turner and chartered on August 14,2010 in San Antonio, Texas

✨ FINAL SESSION ALERT! ✨Weekend Wellness with NCNW RJM wraps up this Saturday with our last and most uplifting session:💫...
05/28/2025

✨ FINAL SESSION ALERT! ✨
Weekend Wellness with NCNW RJM wraps up this Saturday with our last and most uplifting session:
💫Session 5: Energetic Renewal & Balance 💫
🧘🏽‍♀️ Reclaim your energy
🌀 Realign your mind, body & spirit
🌈 Release what no longer serves
🌞 Rise into your power

As we close out Mental Health Awareness Month, this session is your invitation to BREATHE, RESET, and RENEW 🌬️
🗓️ Date: May 31, 2025
🕘 Time: 9 AM CST
💻 Location: Online — join us from anywhere via
Zoom
https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1

Meeting ID: 856 1455 4251
Passcode: 914773

Fuel your next chapter with balance and renewal.🧡

It's happening tomorrow!! Joinus at 9 Am let's practice presence together.🙏🏽Yoga & Meditation sessions during Mental Hea...
05/23/2025

It's happening tomorrow!! Joinus at 9 Am let's practice presence together.🙏🏽

Yoga & Meditation sessions during Mental Health Awareness Month to equip us with tools for a healthier YOU!💛

Wellness Weekends with NCNW RJM
Session 4: Mindfulness& Presence
Free - Costs you only your time, and what a great investment of time this is! 💜

Online via Zoom (Link also in IG BIO)
🔗 https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1

See you there! 🧘🏾‍♀️

Haunted by the past… Worried about the future?🤔It’s no wonder peace feels out of reach.But the present moment—right here...
05/21/2025

Haunted by the past… Worried about the future?🤔

It’s no wonder peace feels out of reach.
But the present moment—right here, right now—is where healing begins.

🧘🏾‍♀️ Join us for Session 4: Mindfulness & Presence
of Wellness Weekends with NCNW RJM

🌿 Learn simple practices to quiet your mind, ground your body, and find calm—even in chaos.

🗓️ Saturday, May 24
🕘 9 AM CST
💻 FREE & ONLINE via Zoom – no experience needed!
Join from the comfort of your home, or anywhere you are.

✨ You deserve to feel present. You deserve to feel peace... right NOW!

🔗 Zoom Link:
https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1
Meeting ID: 856 1455 4251
Passcode: 914773J

💖 What if the love you’ve been searching for... is already within you?✨ Join us TOMORROW for Session 3: Self-Love & Acce...
05/16/2025

💖 What if the love you’ve been searching for... is already within you?

✨ Join us TOMORROW for Session 3: Self-Love & Acceptance, part of the FREE online series Wellness Weekends with NCNW RJM.

🗓️ Saturday, May 17 · 🕘 9 AM CST · 💻 On Zoom

No experience needed—just bring water and your heart.

➡️ Tap in, turn inward, and reclaim your worth.

https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1

🌸Wellness Weekends with NCNW RJM – Session 3 🌸✨ Self-Love & Acceptance ✨🗓️ Saturday, May 17 | ⏰ 9 AM CST | 💻 FREE on Zoo...
05/15/2025

🌸Wellness Weekends with NCNW RJM – Session 3 🌸
✨ Self-Love & Acceptance ✨

🗓️ Saturday, May 17 | ⏰ 9 AM CST | 💻 FREE on Zoom

Do you speak to yourself with kindness?
Do you accept yourself—body, mind, and soul?

Join us this Saturday as we explore what it truly means to love and accept yourself—beyond appearances and expectations.

This session includes gentle movement, breathwork, and meditation to help you return to your worth, your beauty, and your truth. 💖

✅ No experience needed
🧘‍♀️ All bodies welcome
🏡 Join from the comfort of your home

💻 Zoom Link:

https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1
Meeting ID: 856 1455 4251
Passcode: 914773J
🔗 Zoom link also in bio

🌟 TOMORROW at 9 AM CST! 🌟Wellness Weekends with NCNW RJM – Session 2: Emotional Resilience 🧘🏾‍♀️💚Grab a towel & a water ...
05/09/2025

🌟 TOMORROW at 9 AM CST! 🌟
Wellness Weekends with NCNW RJM – Session 2: Emotional Resilience 🧘🏾‍♀️💚

Grab a towel & a water bottle and join us tomorrow for our second session. Let's start our Saturday with calm, clarity, and strength.

Learn tools to better handle life’s emotional waves—especially during these challenging times.

Turn your cameras on for a quick photo at the beginning of class then we'll begin with breathwork, progress on to a yoga flow and end with a guided meditation. 🙏🏽

✅ FREE & Online – no experience needed
🧘🏾‍♀️ Guided movement, breathwork & meditation
📍 Join from the comfort of your home

💻 Zoom Link:
https://us02web.zoom.us/j/85614554251?pwd=HyblavCa3OtboQvfml2x6j8trgSdI4.1

Meeting ID: 856 1455 4251
Passcode: 914773J

Start your weekend grounded. See you there!💜

🧘🏾‍♀️ Wellness Weekends with NCNW RJM – Session 2: Emotional Resilience📅 Saturday, May 10 | 🕘 9 AM (CST)💻 FREE & Online ...
05/06/2025

🧘🏾‍♀️ Wellness Weekends with NCNW RJM – Session 2: Emotional Resilience

📅 Saturday, May 10 | 🕘 9 AM (CST)
💻 FREE & Online – Join from anywhere!
🔗Zoom link in Bio

Feeling overwhelmed by your emotions?
Constantly overthinking… or trying to avoid the tough stuff altogether?
It’s time to shift that.

✨ In this session, we’ll explore simple, grounding practices to help you ride the waves of emotion with more grace, strength, and self-compassion.
No experience needed—just bring an open heart and a water bottle.

Start your Saturday centered and strong. You don’t want to miss this.

Join is tomorrow for the FREE, online Session 1 of Wellness Weekends with NCNW-RJM at 9 AM CST!! 🧘🏾‍♀️🔗Zoom Link in Bio....
05/02/2025

Join is tomorrow for the FREE, online Session 1 of Wellness Weekends with NCNW-RJM at 9 AM CST!! 🧘🏾‍♀️

🔗Zoom Link in Bio.

May is Mental Health Awareness Month. Make your mental health a priority 💜

Get ready for NCNW-RJM's Wellness Weekends starting this Saturday at 9 AM CST!!🧘🏾‍♀️ You're going to love these session...
05/01/2025

Get ready for NCNW-RJM's Wellness Weekends starting this Saturday at 9 AM CST!!🧘🏾‍♀️

You're going to love these sessions:
💜 Convenient online seasions
💜 FREE and for everyone
💜 Practical tools to strengthen your mental health

Join us Saturday via Zoom.
🔗Link in Bio

Join us THIS SATURDAY at 9AM CST!!💜May is Mental Health Awareness Month and NCNW-RJM is providing tools to help you thri...
04/30/2025

Join us THIS SATURDAY at 9AM CST!!💜

May is Mental Health Awareness Month and NCNW-RJM is providing tools to help you thrive beginning this Saturday, May 3, 3025. This first session will focus on Grounding & Stability!

When life feels uncertain, grounding practices help you stay steady. In this session, we’ll focus on:
✔️ Deep, calming breathwork
✔️ Yoga postures that create balance & strength
✔️ A guided meditation to help you feel rooted & secure

🌍 Join us to cultivate stability, no matter what life brings!



No experience required.

🔥 5 Transformative Sessions to Reset & Recharge! 🔥Join NCNW, Inc. Ruth Jones McClendon Section every Saturday in May for...
04/30/2025

🔥 5 Transformative Sessions to Reset & Recharge! 🔥

Join NCNW, Inc. Ruth Jones McClendon Section every Saturday in May for a FREE, powerful virtual series in honor of Mental Health Awareness Month 🧘🏾‍♀️💚

Each session introduces practical tools to handle life’s challenges—or just a practice to cultivate inner peace every day.

No experience needed. Just show up for YOU!

📅 Mark your calendar. Starting this Saturday, May 3rd.
🧘🏾‍♀️ Move. Breathe. Heal.
📲 Swipe to see what’s in store!

Address

PO Box 200733
San Antonio, TX
78220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12105277906

Website

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