PSI Utah

Our mission is to increase and improve awareness, prevention, and detection of maternal mental health conditions in Utah women.

You’ve found the source for help, information, and resources about pregnancy & postpartum depression and anxiety and other emotional health concerns related to reproductive health events. The Utah Maternal Health Collaborative includes medical, mental health & allied professionals, as well as mothers with lived experience. Our mission is to exchange ideas and form relationships to increase and imp

rove awareness, prevention, detection, and treatment of maternal mental health disorders in Utah. We believe that Moms Mental Health Matters! If you or someone you care about is in crisis please call UNI’s crisis line at (801) 587-3000. For information on local and national resources for pregnancy and postpartum mental health visit www.postpartum.net

04/11/2026

Our PSI-Utah webpage just got a well deserved update! Go check it out and let us know what you think!

04/02/2026

Join Anna Gabott from PSI-Utah for an informative presentation and open conversation about pregnancy and postpartum mental health. Learn, ask questions and connect with others who care about supporting mental well-being during this important time.

02/20/2026

Sometimes people say, ‘Let me know if you need anything,’ but during postpartum, especially when experiencing anxiety or depression, coming up with an answer can feel overwhelming. It’s much easier when someone asks, ‘How are you doing? What do you need? I can bring a meal, come over and wash your dishes, or pick up groceries.’ Offering specific options makes it possible to accept help without feeling like another task has been added to your plate, and it can make a world of difference on a hard day." - Melinda Fonda, PSI-Utah Volunteer Coordinator

02/14/2026

Happy Valentine's Day from PSI-Utah!

02/09/2026

If you are interested in the position of Alliance Representative on our PSI-Utah Board, please DM us for more information.

01/31/2026

"For a long time I believed that rest was something I earned after working myself to death. As I’ve been able to embrace that is a necessity I’ve felt much more grounded, intentional and able to handle the stressors or in my life." - Misty DeMann, PSI-Utah Professional Outreach

01/25/2026

It's important for new parents to learn to set healthy boundaries! Boundaries can help with you and your partners mental health.

01/18/2026

The Pregnancy Risk Assessment Monitoring System (PRAMS), a CDC program that provides jurisdiction-specific, population-based data on mothers' experiences and health before, during, and after pregnancy, was discontinued in 2025 as part of federal budget cuts. PRAMS data have long played an important role in evidence-based maternal mental health policy, program development, and advocacy at the state level, including here in Utah.
There is now a limited window to submit public comments in support of PRAMS. The Federal register is accepting comments through Tuesday, January 20.

01/15/2026

We are excited for 2026! We met as a board recently for our Strategic Planning Meeting and we made goals for what we want to accomplish this year.

01/08/2026

Parents mental health matters! Find the permission slip that resonates with you or send one to a friend.

01/06/2026

In reality, many people who are experiencing Perinatal Mental Health Disorders still accomplish taking care of their child and may look “fine” or “normal” from an outside perspective. Phrases like this are said to parents and can make them feel like their depression or anxiety isn’t valid or “that bad” because they are still taking care of their child. If you are feeling unwell you deserve help.

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Salt Lake City, UT

Website

http://www.psiutah.org/

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