What are the opening hours?

Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 8am - 11am Sunday 8am - 12pm

Fit To Recover

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FTR serves the Salt Lake Recovery Community through a gathering of sober individuals. Fit To Recover is sobriety through music, exercise and community.
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10/15/2026

Join us for Music Education on Wednesdays! 🎶🎤🎸👏

SLC:
6:30am FTR Conditioning- Steph
Noon Fitness- Marina
1:00pm Mobility- Marina
5:00pm Intro 2 Music- RJ
5:30pm National Ability Center- Shea
5:30pm Fitness- Vickie
6:30pm Art Group- Sara
6:30pm Women’s Workout- Vickie
7:30pm Women’s Group- Lacey

For Utah County schedule, please visit

10/14/2026

We offer mobility classes Wednesdays @ 5:30pm / Thursdays @ 1:00pm 🧘‍♀️🧘‍♂️☀️

SLC:
6:30am Fitness- Steph
Noon Fitness- Marina
1:15pm Dog Walking- Gavin
4:30pm Fitness- Logan
5:30pm Fitness- Daphne
5:30pm Music Education- RJ
5:30pm Mobility- Logan
5:30pm Guest Chef- Sam
For Utah County schedule, please visit

10/13/2026

Focused & becoming stronger mentally 💯🙌

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Marina
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
6:30pm Ladies Art Night- Talia
6:30pm FTR Endurance- Brickhouse

For Utah County schedule, please visit

10/12/2026

Cook 2 Connect tonight at 5:30 🫶 what a wonderful way to meet community & learn to cook yummy, balanced meals 🥰

SLC:
6:30am Fitness- Steph
Noon Fitness- Marina
5:30pm Intro to Music- Peter
5:30pm Fitness- Logan
5:30pm Cook to Connect- Sam
6:30pm Fitness- Logan

For Utah County schedule visit:

10/11/2026

“Be Someone’s Rock” hosted a free rock concert fundraiser for SUD’s, Mental Health Recovery, & Su***de Prevention. Tyler Hollingsworth, THANK YOU for your support, contributing to our cause, & letting us be apart of your amazing project! 🥰☀️🔥

SLC:
9:00am Fitness ⁠
10:00am Powerlifting ⁠
1:00pm Free Yoga For FTR Members w/Corepower Yoga⁠ @ the Foothill location⁠⁠⁠
Utah County:
CLOSED⁠

10/10/2026

Open Mic at FTR 😍 Fridays @ 6:30!

SLC:
8:30 am FTR Fitness- Felicia
10:00 am Bootcamp- Andrew

For Utah County schedule, please visit

10/09/2026

Meet Adam! He will be leading fitness classes for a couple of treatment centers we work with! Adam has been a solid community member & we are so happy to have him join the team! His smile and positivity make FTR a better place ☀️💯🫶

SLC:
6:30am Fitness- Steph
Noon Fitness- Vickie
4:30pm Fitness- Brickhouse
5:30pm Advanced Kettlebell- Daphne
6:30pm Open Mic- Peter
For Utah County schedule, please visit

10/08/2026

Making and serving lunch at the Youth VOA with some of the best! ☀️👏 stay tuned for our next service project

SLC:
6:30am FTR Conditioning- Steph
Noon Fitness- Marina
1:00pm Mobility- Marina
5:00pm Intro 2 Music- RJ
5:30pm National Ability Center- Shea
5:30pm Fitness- Vickie
6:30pm Art Group- Sara
6:30pm Women’s Workout- Vickie
7:30pm Women’s Group- Lacey

For Utah County schedule, please visit

10/07/2026

Music Education back again on Wednesdays (tonight!) @ 5:30 🎶🎤🎸🥁 jam with our amazing teachers RJ & Peter 🔥

SLC:
6:30am Fitness- Steph
Noon Fitness- Marina
1:15pm Dog Walking- Gavin
4:30pm Fitness- Logan
5:30pm Music Education- RJ
5:30pm Fitness- Daphne
5:30pm Mobility- Logan
5:30pm Guest Chef- Sam
For Utah County schedule, please visit

10/06/2026

Meals are made fresh on Tuesdays & available to pick up at your convenience after 2 through Friday! (Saturday as well, but a more limited time slot). Sign up online or call the front desk 🔥

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Marina
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
6:30 Ladies Art Night- Talia
6:30pm FTR Endurance- Brickhouse

For Utah County schedule, please visit

Address

1331 And 1335 S Major Street
Salt Lake City, UT
84115

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	8am - 11am
Sunday	8am - 12pm

Telephone

(801) 410-8988

Website

http://www.fit2recover.org/

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