What are the opening hours?

Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 8am - 11am Sunday 8am - 12pm

Fit To Recover

FTR serves the Salt Lake Recovery Community through a gathering of sober individuals. Fit To Recover is sobriety through music, exercise and community.
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06/02/2026

THANK YOU to The Utah Office of Homeless Services and SLC Council for coming to tour our facility and chatting about what we do! ❤️👏

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Marina
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
6:30 Ladies Art Night- Talia
6:30pm FTR Endurance- Daphne

For Utah County schedule, please visit

06/01/2026

Cook 2 Connect tonight @ 5:30! 🔥😎

SLC:
6:30am Fitness- Daphne
Noon Fitness- Marina
4:30 Intro to Music- Peter
5:30pm Fitness- Logan
5:30pm Cook to Connect- Sam
6:30pm Fitness- Logan

For Utah County schedule visit:

05/31/2026

Community (and a little silliness 😆) is what we are all about! We love you guys! ☀️❤️

SLC:
9:00am Fitness ⁠
10:00am Powerlifting ⁠
1:00pm Free Yoga For FTR Members w/Corepower Yoga⁠ @ the Foothill location⁠⁠⁠
Utah County:
CLOSED⁠

05/30/2026

Huge shoutout to our Utah County location! 😍 fit2recover_utah_county

SLC:
8:30 am FTR Fitness- Felicia
10:00 am Bootcamp- Randy

For Utah County schedule, please visit

05/29/2026

Hanging out in the sunshine ☀️ 😍

SLC:
6:30am Fitness- James
Noon Fitness- Vickie
4:30pm Fitness- Logan
5:30pm Fitness- Vickie
6:30pm Open Mic- Brickhouse/ Korky
For Utah County schedule, please visit

05/28/2026

More of our creations from our cooking classes 😍👏
Mondays & Wednesdays @ 5:30!

SLC:
6:30am FTR Conditioning- Steph
Noon Fitness- Logan
1:00pm Mobility- MacK
5:00pm Intro to Music- Korky
5:30pm National Ability Center- Shea
5:30pm Fitness- Vickie
6:30pm Art Group- Korky
6:30pm Women’s Workout- Vickie
7:30pm Women’s Group- Lacey

For Utah County schedule, please visit

05/27/2026

What an amazing way to spend Memorial Day with community and connection. Thank you to everyone who came to workout and hang out for the BBQ! ☀️🥰🇺🇸

SLC:
6:30am Fitness- Steph
Noon Fitness- Kate
1:15pm Dog Walking- Logan
4:30pm Fitness- Logan
5:30pm Fitness- Vickie
5:30pm Mobility- Logan
5:30pm Guest Chef- Jessica
6:45pm Food & Mood Education- Jessica
For Utah County schedule, please visit

05/26/2026

Squad up 🔥👏🤩

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Vickie
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
5:30 Dance 2 Recover- MacK
6:30 Ladies Art Night- Talia
6:30pm FTR Endurance- Daphne

For Utah County schedule, please visit

05/25/2026

We have a workout today @ 11 followed by a BBQ! All are welcome ❤️🇺🇸

ALL OTHER CLASSES ARE CANCELLED

05/24/2026

This picture make us smile 🥰 we love our FTR families ☀️

SLC:
9:00am Fitness ⁠
10:00am Powerlifting ⁠
1:00pm Free Yoga For FTR Members w/Corepower Yoga⁠ @ the Foothill location⁠⁠⁠
Utah County:
CLOSED⁠

Address

1331 And 1335 S Major Street
Salt Lake City, UT
84115

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	8am - 11am
Sunday	8am - 12pm

Telephone

(801) 410-8988

Website

http://www.fit2recover.org/

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