Fit To Recover

Fit To Recover FTR serves the Salt Lake Recovery Community through a gathering of sober individuals. Fit To Recover is sobriety through music, exercise and community.
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Game face on 💪🔥SLC:6:30am FTR Endurance- DaphneNoon Fitness- Marina5:30pm Fitness- Vickie 5:30pm Food 2 Recover Meals 5:...
08/25/2026

Game face on 💪🔥

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Marina
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
5:30 Dance 2 Recover- MacK
6:30 Ladies Art Night- Talia
6:30pm FTR Endurance- Daphne

For Utah County schedule, please visit

Working together makes the workout a little easier 🫶🙌 SLC:8:30 am FTR Fitness- Felicia10:00 am Bootcamp- Brickhouse For...
08/22/2026

Working together makes the workout a little easier 🫶🙌

SLC:
8:30 am FTR Fitness- Felicia
10:00 am Bootcamp- Brickhouse

For Utah County schedule, please visit

Don’t miss out on Cook 2 Connect & Guest Chef, Mondays & Wednesdays 😋👏 @ 5:30SLC:6:30am Fitness- Steph Noon Fitness- Vic...
08/21/2026

Don’t miss out on Cook 2 Connect & Guest Chef, Mondays & Wednesdays 😋👏 @ 5:30

SLC:
6:30am Fitness- Steph
Noon Fitness- Vickie
4:30pm Fitness- Logan
5:30pm Advanced Kettlebell- Daphne
6:30pm Open Mic- Brickhouse
For Utah County schedule, please visit

Ladies Fitness + Support Group is TONIGHT! 6:30 & 7:30 pm✨✨✨SLC:6:30am FTR Conditioning- Steph Noon Fitness- Marina1:00p...
08/20/2026

Ladies Fitness + Support Group is TONIGHT! 6:30 & 7:30 pm
✨✨✨

SLC:
6:30am FTR Conditioning- Steph
Noon Fitness- Marina
1:00pm Mobility- Marina
5:00pm Intro 2 Music- Sun Rae
5:30pm National Ability Center- Shea
5:30pm Fitness- Vickie
6:30pm Art Group- Sun Rae
6:30pm Women’s Workout- Vickie
7:30pm Women’s Group- Lacey

For Utah County schedule, please visit

Happy 2 years (plus a couple months 😎) to our Media & Outreach Coordinator MacK Attack! 🥰❤️SLC:6:30am Fitness- Steph Noo...
08/19/2026

Happy 2 years (plus a couple months 😎) to our Media & Outreach Coordinator MacK Attack! 🥰❤️

SLC:
6:30am Fitness- Steph
Noon Fitness- Vickie
4:30pm Fitness- Logan
5:30pm Fitness- Daphne
5:30pm Mobility- Logan
5:30pm Guest Chef- Sam
For Utah County schedule, please visit

✨SPONSORS & PARTICIPANTS of our 6th annual 5K✨The last day to get your logo on our shirts/ a guaranteed shirt for our 5K...
08/18/2026

✨SPONSORS & PARTICIPANTS of our 6th annual 5K✨
The last day to get your logo on our shirts/ a guaranteed shirt for our 5K is MONDAY, AUGUST 24th. Hurry and get signed up! 🙌☀️

SLC:
6:30am FTR Endurance- Daphne
Noon Fitness- Marina
5:30pm Fitness- Vickie
5:30pm Food 2 Recover Meals
6:30 Ladies Art Night- Talia
6:30pm FTR Endurance- Daphne

For Utah County schedule, please visit

We begin and end each class with our name and a check in question, so we can genuinely get to know one another more and ...
08/17/2026

We begin and end each class with our name and a check in question, so we can genuinely get to know one another more and connect ✨

SLC:
6:30am Fitness- Daphne
Noon Fitness- Marina
4:30 Intro to Music- Peter
5:30pm Fitness- Logan
5:30pm Cook to Connect- Sam
6:30pm Fitness- Logan

For Utah County schedule visit:

Today we have FTR fitness, Powerlifting, & Yoga at Corepower (Foothill location) 👏SLC:9:00am Fitness ⁠10:00am Powerlifti...
08/16/2026

Today we have FTR fitness, Powerlifting, & Yoga at Corepower (Foothill location) 👏

SLC:
9:00am Fitness ⁠
10:00am Powerlifting ⁠
1:00pm Free Yoga For FTR Members w/Corepower Yoga⁠ @ the Foothill location⁠⁠⁠
Utah County:
CLOSED⁠

Address

1331 And 1335 S Major Street
Salt Lake City, UT
84115

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

(801) 410-8988

Website

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