Mental Healthy FiT - Films • Ideas • Tips

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Mental Healthy FiT - Films • Ideas • Tips Mental Healthy F.I.T. aims to succeed in ending mental health stigma through education, entertainment and impact. is a program of Create Reel Change.

Sometimes the smallest reset can change your whole day 🌤️These 5 are quick reminders to laugh, breathe, learn, and giv...
10/21/2026

Sometimes the smallest reset can change your whole day 🌤️

These 5 are quick reminders to laugh, breathe, learn, and give yourself some grace.
Stay tuned for more tiptoptips at mentalhealthyfit.org

NEW DATE ANNOUNCEMENT DUE TO WEATHER FORECAST. we are now on Oct 29th. Original tix still valid. Refunds if you can't ma...
10/21/2026

NEW DATE ANNOUNCEMENT DUE TO WEATHER FORECAST. we are now on Oct 29th. Original tix still valid. Refunds if you can't make it anymore.
If you haven't already, grab your tickets for this night of true tales about FEAR (Success, Failure, and the Unknown)!

📍Level Crossing Brewing
🗓️Thursday, October 29th
⏰Doors open 6:30 PM | Show starts 7:00 PM
🎟️$18 (21+)

Proceeds benefit local SLC nonprofits Mental Healthy F.i.T. and Salt Lake Harm Reduction Project!

Get your tickets at https://www.zeffy.com/.../tell-yer-tale-storytelling-october or through the link at tellyertale.org

Use code MHF5off for $5 off!

NEW DATE ANNOUNCEMENT DUE TO WEATHER FORECAST. we are now on Oct 29th. Original tix still valid. Refunds if you can't ma...
10/21/2026

NEW DATE ANNOUNCEMENT DUE TO WEATHER FORECAST. we are now on Oct 29th. Original tix still valid. Refunds if you can't make it anymore.

If you haven't already, grab your tickets for this night of true tales about FEAR (Success, Failure, and the Unknown)!

📍Level Crossing Brewing
🗓️Thursday, October 29th
⏰Doors open 6:30 PM | Show starts 7:00 PM
🎟️$18 (21+)

Proceeds benefit local SLC nonprofits Mental Healthy F.i.T. and Salt Lake Harm Reduction Project!

Get your tickets at https://www.zeffy.com/en-US/ticketing/tell-yer-tale-storytelling-october or through the link at tellyertale.org

Use code MHF5off for $5 off!

We often think of sleeping in as a negative thing. We've been taught to be productive 24/7, but the truth is that our mi...
10/20/2026

We often think of sleeping in as a negative thing. We've been taught to be productive 24/7, but the truth is that our minds and bodies need and deserve adequate rest.

In this deep dive of our sixth tiptoptip, we encourage you to take a day this week to push back your alarm and catch up on rest.

Stay tuned for more deep dives of our + find more ideas, films, and resources at mentalhealthyfit.org

Tell Yer Tale is back in one week! Read our recap of August's event, featuring stories of falling, shedding, tripping, a...
10/15/2026

Tell Yer Tale is back in one week! Read our recap of August's event, featuring stories of falling, shedding, tripping, and helplessness.

If you haven't already, get your tickets for the October event through the link in our bio or tellyertale.org!

📍Level Crossing Brewing
🗓️Thursday, October 22nd
⏰Doors open 6:30 PM | Show starts 7:00 PM
🎟️$18 (21+)

Proceeds benefit local SLC nonprofits Mental Healthy F.i.T. and Salt Lake Harm Reduction Project!

Use code MHF5off for $5 off!

October is ADHD, Depression, and Mental Illness Awareness Month. This is a time to confront the stigma, dispel misconcep...
10/13/2026

October is ADHD, Depression, and Mental Illness Awareness Month. This is a time to confront the stigma, dispel misconceptions, and normalize the full spectrum of mental health experiences.

If you or someone you know is going through a difficult time, support is available. You don't have to figure it all out on your own.

Two weeks ’til Tell Yer Tale! Theme is FEAR - Success, Failure, & Unknown. Join us for a spooky night of truths, tales, ...
10/08/2026

Two weeks ’til Tell Yer Tale! Theme is FEAR - Success, Failure, & Unknown. Join us for a spooky night of truths, tales, and laughs!

Four storytellers.
Four audience members.
Eight new unfiltered, human stories.

📍Level Crossing Brewing
🗓️Thursday, October 22nd
⏰Doors open 6:30 PM | Show starts 7:00 PM
🎟️$18 (21+)

Proceeds benefit local SLC nonprofits Mental Healthy F.i.T. and Salt Lake Harm Reduction Project!

Get your tickets at https://www.zeffy.com/en-US/ticketing/tell-yer-tale-storytelling-october!

Use code MHF5off for $5 off!

Opportunity Night Recap!Last month, we had another successful Opportunity Night at the Viridian Event Center in West Jor...
10/06/2026

Opportunity Night Recap!

Last month, we had another successful Opportunity Night at the Viridian Event Center in West Jordan with seven local community partners! The night's activities, information, and resource connections brought youth and adults together to connect and build community.

Look out for future Opportunity Night events!

Whether you need a mindless distraction, are feeling anxious, or just need a way to express yourself, painting and scrib...
10/01/2026

Whether you need a mindless distraction, are feeling anxious, or just need a way to express yourself, painting and scribbling can be the perfect solution!

In this deep dive of our fifth tiptoptip, we offer three fun and easy scribble ideas to de-stress and take your mind off things.

Stay tuned for more deep dives of our + find more ideas, films, and resources at mentalhealthyfit.org

Help is always there. You matter. You are not alone.
09/29/2026

Help is always there. You matter. You are not alone.

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32 Exchange Place
Salt Lake City, UT
84101

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