09/25/2024
September 25th is National Quesadilla Day!
Quesadillas are a popular Mexican food that are enjoyed throughout the world.
Quesadillas are traditionally made by filling a corn tortilla with cheese, folding it in half, and toasting it until the tortilla is crispy, and the cheese is melted.
Fillings like beans and vegetables add even more flavor and nutritional benefits like protein, fiber, vitamins, and minerals, making quesadillas part of a healthy diet. Even tasty toppings like tomato salsa, guacamole, or plain greek yogurt add an extra nutrient boost!
Best of all, a diet high in fruits and vegetables, along with vaccinations, can help keep you and your family healthy during flu, COVID, and RSV season.
Get the whole family involved in preparing this meal! Follow the link below for an Easy Veggie and Bean Quesadilla recipe from Happy Kids Kitchen and enjoy a fun family dinner this National Quesadilla Day! (or any day!)
https://happykidskitchen.com/easy-veggie-and-bean-quesadillas/
