Salado Senior Center

06/19/2026

We hope you’ll join us for a very special luncheon on Monday as we celebrate 3 years together!

06/16/2026

Some of our most Frequently Asked Questions… answered. ☑️

If you’re looking for more information, we’re happy to help. Just send us a message and we’ll get you connected with the right person!

06/14/2026

We enjoyed our June “After Hours” gathering last week. Thank you, Empresario, for hosting us!

06/12/2026

Grateful for the amazing people who make the Salado Senior Center such a wonderful place to be. Thank you, Kim, for your dedication and all that you do! 💙

With nearly 600 registered participants and a growing list of programs, the Salado Senior Center has become a vibrant gathering place for adults 55 and older.

Spend a few minutes with Kim Bird in our June issue, and you'll quickly see why it means so much to so many. 📖💙

06/11/2026

Thank you Seton Medical Center Harker Heights for sharing your providers with us for such a phenomenal presentation. They are a wealth of knowledge and we truly learned so much from them!

Next up: “Optimal Aging” on July 1st. You won’t want to miss this one either…

Stay tuned for more details!

Thank you to the Salado Senior Center for welcoming us for this month’s Lunch & Learn!

Dr. Rex Saito and Dr. Joseph Cohn shared practical tips for managing arthritis in the knee, hip and shoulder.

To book an appointment with one of our specialists, call 254‑618‑1020 or visit our provider directory.

06/02/2026

Fitness can look a little different for everyone. That's why we offer a variety of exercise classes throughout the week. From gentle stretching to strength and balance work, there's something for all fitness levels at the Salado Senior Center. Check out our class options included in our weekly programming!

CHAIR YOGA
Mondays • 9:00-10:00 AM

BEGINNER YOGA
Mondays • 10:15-11:15 AM

FUNCTIONAL FITNESS & STRETCHING
Wednesdays • 8:30-9:15 AM

STRENGTH TRAINING
Wednesdays • 9:30-10:15 AM

DRUMMING WORKOUT
Wednesdays • 10:30-11:15 AM

PILATES-STYLE EXERCISE
Thursdays • 9:00-10:00 AM

CHAIR TAI CHI
Thursdays • 10:15-11:15 AM

If you’re looking for a fun way to stay active, boost your energy, and connect with friends… join us!

No matter which class you choose, you'll be taking a positive step toward better health, balance, strength, and overall well-being. Bring a friend, try something new, or stick with your favorite routine. We can’t wait to see you there! 💪

05/28/2026

Our Wednesday morning Men’s Exercise Class is now EVERYONE’S Exercise Class! We’re opening up the fun for all who want to join.

This class focuses on stretching and incorporates functional movements, light weights, bands, balance, and core strength. Learn practical exercises that relate to daily movements in a welcoming and encouraging group setting. All levels accommodated and modifications provided.

Come get active and start your day on a positive note!

05/24/2026

So much to look forward to in June!

Our third anniversary. Fourth of July crafts. Conversations about joint replacement and estate planning. Root beer floats. Wine tasting with friends.

And much more.

Join us!

05/19/2026

Our May luncheon, “Cinco de Mayo” style!

05/16/2026

We are incredibly honored to be named the 2025 Business of the Year by the Salado Chamber of Commerce!

This recognition belongs to our entire community: our members, volunteers, donors, partners, staff, and supporters who continue to believe in our mission and help us grow year after year. What started as a vision to serve and connect seniors has grown into something truly special because of all of you.

Thank you for supporting our senior center, uplifting our programs, and helping us create a welcoming place where community thrives. We are grateful, humbled, and excited for all that’s ahead. 💙