05/05/2026
๐ธ๐โโ๏ธ Race Day is almost here! ๐โโ๏ธ๐ธ
Getting ready for the Run for the Buds 5K? ๐ผ Check out these quick prep tips to make sure you feel your best on race day!
๐ง Hydrate
๐ Gear check
๐ Fuel up
โฐ Arrive early
๐ง Stretch
โ๏ธ Dress smart
โจ Thereโs still time to register! โจ
Join us on Saturday, May 9th at 10:30am for a fun, energizing, and community-filled morning you wonโt want to miss.
๐ธ Sign up today and be part of something special!
https://runsignup.com/Race/MI/SaintJoseph/RunForTheBuds5K