Middleway Health Foundation

Middleway Health Foundation Our mission is to provide direct mental health services, free of charge, to individuals and families in need.

We serve those who have no insurance and are at risk. Licensed and qualified clinicians provide assessments, psychotherapy and referrals. Who We Service: We aim to serve those who have no insurance and are at risk. Licensed and qualified clinicians provide assessments and treatments. There are no fees, although donations are accepted. Closing the Health Gap: Services provided by Middleway Health F

oundation help close a significant ‘gap’ in public and private mental health services. Our goal is to find those people who have ‘fallen between the cracks’ or are in danger of doing so. By taking these services out into the community where access is limited and obtaining accurate information, the Foundation directly connects people in need with available services so they can make their own informed health decisions. Comprehensive Care:
Middleway Health Foundation approaches healing from a mind-body perspective, utilizing a holistic approach to mental health services. Clients have direct access to and benefit from:
• Counseling
• Psychotherapy
• Meditation & Mindfulness
• Support Groups
• Health Counseling
• Healthcare Provider Directory

Innovative Programs:
No Strings Attached -
Professional, no cost and in-person counseling services. Meeting individuals where they are and simply being there to listen can be tremendously healing

Veterans Mindfulness Program -
Mindfulness and meditation programs for Veteran, military members and their families that provide tools for coping with and transitioning to civilian life

Fit for Recovery -
Personal training and coaching services from Be Stronger Fitness to support mental and physical healing

https://www.facebook.com/SelfLoveRainbow/posts/pfbid0x7w1N6ZGmMv9vLNjMbwtvibaRxzfDvD8CssCoCocuYaekogUTjeC1tdwF9NCkjjQl
06/21/2026

https://www.facebook.com/SelfLoveRainbow/posts/pfbid0x7w1N6ZGmMv9vLNjMbwtvibaRxzfDvD8CssCoCocuYaekogUTjeC1tdwF9NCkjjQl

If you are celebrating your father, or being celebrated yourself, I hope you have the most wonderful day.
But if today brings up grief, complicated emotions, or a heavy heart, please be so incredibly gentle with yourself. I want to hold extra space for those who didn't or don't have a safe, healthy relationship with their father. When that bond is toxic, abusive, or absent, a day like today can be tough.
Please remember: you are so loved, and their choice or inability to be there was never, ever your fault. I’m gently reminding myself of that today, too. Sending you the biggest hug.

06/15/2026

Stay Afloat 🌙

When you’re lost at sea in a small and fragile boat,
I’ll be with you all the way, to help you stay afloat.

With love,
Stacey 🦊🌙

Step into your light at www.foxunderthemoonart.com

06/15/2026

Tiny narwhal knows you're doing your best.

06/10/2026

Heard ☁️

You are just as worthy
As any other in the world.
So don’t allow your inner voice
To stop you being heard.

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

06/10/2026

Every step forward is progress. 🩷

05/26/2026

‘Come on!’ called the first little owl.
‘Let it go!’ called the second little owl.
‘Fly!’ called the third little owl.
‘It’ll be great!’ called the fourth little owl.
‘Fantastic!’ called the fifth little owl.

(Pause.)

‘Try!’ called the dishevelled little owl.

05/26/2026

If this week has been tough, try....

05/21/2026

Self care is bubble baths AND making that appointment you've been putting off forever. Both count. All of it counts. Even looking at your bank account when you really don't want to. Especially that one actually. If it's taking care of you (even if it's unpleasant) it counts.

Address

650 University Avenue, Suite 108
Sacramento, CA
95825

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

(916) 492-9007

Website

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