Gluten Free Community Food Guide

02/07/2026

Gluten Free Watchdog 2025 Summary Report. Testing was commissioned by GFWD and done by Bia Diagnostics, LLC. The sandwich R5 ELISA and cocktail extraction were used. When appropriate, the competitive R5 ELISA also was used. Most samples were tested in duplicate; oat samples were tested in triplicate due to the heterogeneous (uneven) distribution of potential gluten cross contact. To continue reading, please see the summary report (publicly available) at: https://www.glutenfreewatchdog.org/news/gluten-free-watchdog-2025-summary-report/

02/07/2026

01/26/2026

01/25/2026

Important information to be aware of:

FDA issues request for information on gluten labeling: Yesterday, the FDA issued a request for information regarding labeling and preventing cross-contact of gluten in packaged food. The FDA reached out directly to Gluten Free Watchdog encouraging us to submit comments to help inform their decision-making process.

According to the email received, the RFI seeks public comments and data on four main areas:
1. Oats and gluten contamination through cross-contact with gluten-containing grains.
2. Undisclosed ingredients where gluten sources may not be apparent to consumers (e.g., "malt extract" from barley).
3. Consumer perspectives on gluten avoidance, purchasing decisions, and labeling needs.
4. Adverse reactions to non-wheat gluten-containing grains (rye, barley) including prevalence, severity, and potency data.

Gluten Free Watchdog will be providing comments and data on oats and gluten cross contact as well as comments and data on undisclosed barley. These are areas of concern that we have been reporting on and filing complaints about for two decades.

Gluten Free Watchdog encourages you to submit comments related to numbers 3 and 4 above.

To read the complete RFI and to comment, please see https://www.federalregister.gov/documents/2026/01/22/2026-01121/labeling-and-preventing-cross-contact-of-gluten-for-packaged-foods-request-for-information

01/25/2026

Is this the year you start the food business you've always dreamed of? Alchemist Microenterprise Academy can help!
The 12 week program covers topics fundamental to starting and growing a food business. Learn more at https://alchemistcdc.org/ama/

11/26/2024

🍂 Thanksgiving can be full of gluten-filled challenges, but here’s how to make sure the holiday is safe, delicious, and worry-free if you’re gluten-free!

1. Avoid Cross-Contamination in Shared Dishes: Use separate serving spoons for gluten-free foods and keep gluten-free items on a designated section of the table.

2. Expand Gluten-Free Side Dish Options: Add variety by making simple, naturally gluten-free sides like roasted veggies, mashed potatoes, and a sweet potato casserole with a Katz Gluten Free Cinnamon Donut Crumble topping.

3. Finding Gluten-Free Stuffing: Make a classic stuffing safe with Katz Gluten Free Stuffing Mix—all the flavors, none of the gluten!

4. Satisfy Dessert Cravings: Bring a selection of gluten-free pies like Katz Cherry, Apple, or Blueberry Pies so no one feels left out on dessert.

5. Watch for Hidden Gluten in Ingredients: Be cautious with soups, sauces, and gravies that may contain flour—make sure any pre-made items are gluten-free.

6. Explain Gluten-Free Needs: When family or friends aren’t familiar with gluten-free eating, kindly remind them that even small amounts of gluten are a no-go.

7. Get a Gluten-Free Gravy: Make gluten-free gravy from scratch using cornstarch or gluten-free flour, or bring your own to ensure you don’t miss out.

8. Find a Substitute for Traditional Rolls: Use Katz Gluten Free Dinner Rolls or Challah Rolls for a safe and satisfying bread option.

9. Prepare Gluten-Free Appetizers: Start the meal with gluten-free Katz English Muffin Margherita Bites or a charcuterie board that everyone can enjoy.

10. Make Sure You Feel Included: Bring a few gluten-free favorites that mimic traditional dishes to feel fully part of the holiday table, like stuffing, pie, and even donuts for breakfast!

💡 Gluten-free guests deserve a safe and delicious Thanksgiving too! Save these tips, tag someone who needs them, and visit KatzGlutenFree.com to grab essentials for the holiday.

11/25/2024

Great news at our Roseville Bakery & Cafe. We’ve extended our Saturday hours!

11/25/2024

👀 Have you been looking for the West Sac Bread Co. Sourdough? You can now find their gluten-free Sourdough Loaves and Sourdough buns in our freezer section on aisle 6.

You can find their cheddar cheese biscuits, dinner rolls and other gluten-free baked goods in their original location on the dedicated West Sac Bread Co. display in aisle 1.

11/25/2024

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Who wants a fresh slice of our delicious gluten free sourdough bread? Order at www.westsacbread.com

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11/25/2024