10/02/2017
Happy Monday
Here's some more information about the EOPS 5K Run. Don't forget that there is free training to help you prepare for the run every Wednesday here at CRC main campus. You can pick up a copy of the application and the training schedule in the EOPS Office (Room L106) or I can email you a copy.
Hope to see you all there!!!
A FOCUS 4 Women PRESENTS and INVITES you to Participate in the 5k Fun Run!! Where: Cosumnes River College When: Saturday, November 4th, 2017 Check-in: 8:00am to 8:45am Run/Walk begins: 9:00am $10 Non-Refundable Registration fee required to participate in the run Activities will be provided for kids 5-11 kids 11 and up can participate in the run.
ALL fitness levels Welcome!!
Each week you participate in the training, you will receive swag.
What is swag? Sunglasses, Water Bottle, Misting Spray Bottle, T-Shirts and when you complete the 5k a zip up jacket.
Applications are available for the 5K Run, NOW! You can pick up the application in L-106.