UC Sacramento County Master Gardeners

UC Sacramento County Master Gardeners We provide research based gardening information to Sacramento County residents. Call us Mon. - Thurs.

Visit our YouTube channel:
www.youtube.com/ Visit our YouTube Channel: https://www.youtube.com/channel/UClm9vPOH__UWg0Lwlp5vVNQ/videos

Happy Monday! So true!🤦(credit: Signe Wilkinson)
08/24/2026

Happy Monday! So true!🤦

(credit: Signe Wilkinson)

Now is the time to plan for fall, winter, and next spring. Start making plans for spring bulbs, perennials to plant this...
08/22/2026

Now is the time to plan for fall, winter, and next spring. Start making plans for spring bulbs, perennials to plant this fall, and bare root plants for winter planting. Even better, select native plants, and use this wonderful Calscape garden planning resource. https://calscape.org/garden-planner

🌺ALL ABOUT EDIBLE FLOWERS🌺another classic🌿DESIGN DAY FRIYAY🌿 GROWING EDIBLE FLOWERS IN YOUR GARDEN While gardeners love ...
08/21/2026

🌺ALL ABOUT EDIBLE FLOWERS🌺
another classic
🌿DESIGN DAY FRIYAY🌿


GROWING EDIBLE FLOWERS IN YOUR GARDEN

While gardeners love flowers for their beauty outdoors in the garden and indoors in a vase, few grow them for
eating. That is unfortunate, because many flowers are edible, and eating them is not as exotic as it sounds.

Edible flowers can bring lively flavors, colors, and textures to salads, soups, casseroles, and other dishes. The
use of flowers as food dates back to the Stone Age with archaeological evidence that early man ate flowers
such as roses.

Flowers have been used for centuries for making teas, but flower buds and petals also have been used, from
China to Morocco to Ecuador, in soups, pies, and stir-fries. Rose flowers, dried daylily buds, and
chrysanthemum petals are a few of the flowers that our ancestors used in cooking. In fact, many of the flowers
we grow today were originally chosen for the garden based on their aroma and flavor, not their beauty.

EATING FLOWERS

Any flower that is not poisonous or that does not cause a negative reaction is considered edible. However, just
because a flower is edible does not necessarily mean it tastes good. Before you go munching through the
flower garden, there are a few criteria you should keep in mind.

ď‚· Be sure to positively identify a flower before eating it. Some flowers have look-alikes that are not edible.
ď‚· Do not eat flowers if you have asthma, allergies, or hay fever.
ď‚· Only eat flowers that have been grown organically so they have no pesticide residue.
ď‚· Collect flowers for eating in the cooler parts of the day, preferably early morning after the dew has
evaporated or late afternoon.
ď‚· Choose flowers that are at their peak, avoiding those that are not fully open or are starting to wilt.

EDIBLE ANNUAL FLOWERS

Listed below are some common edible annual flowers and herbs that are easy to grow as well as tasty.
Included are a number of herbs and vegetables that have edible flowers.

 Borage (Borago officinalis) – Star-shaped flowers are blue, purple, and lavender with a slight cucumber
flavor. Remove the green hair sepals and serve only the blue petals.
 Calendula (Calendula officinalis) – Yellow, gold, or orange flowers with a tangy, peppery taste. Used more
for color than flavor in recipes; adds a golden hue to foods. Only the petals are edible.
 Chamomile (Matricaria recutita) – Small white daisy flowers with a pleasant pineapple flavor. Only the
petals are edible.
 Nasturtium (Tropaeolum majus) – Flowers in shades of white to red, with a watercress and peppery flavor.
The flowers, leaves, and seedpods are all edible.
 Petunia (Petunia hybrida) – Flowers in a wide range of colors with a mild flavor.
 Pineapple sage (Salvia elegans) – Scarlet flowers with a distinct pineapple flavor.
 Radish (Raphanus sativus) – Yellow, pink, or white flowers with a spicy-hot flavor.
 Runner beans (Phaseolus coccineus) – Bright orange to scarlet flowers with a mild, raw bean/pea flavor and
a slightly crunchy texture.
 Sage (Salvia officinalis) – Blue, purple, white, or pink flowers with a slightly musky flavor.
 Scented geranium (Pelargonium spp.) – White, red, pink, or purple flowers with flavors such as apple or
lemon, depending on the variety. The rose- and lemon-scented varieties have the best flavor.
 Signet marigold (Tagetes tenuifolia) – Gold, yellow, or orange flowers with a citrus flavor.
 Snapdragon (Antirrhinum spp.) – Flowers in a wide range of colors with a bland to bitter flavor.
 Squash (Cucurbita spp.) – Yellow to orange flowers with a mild, raw squash flavor. Remove stamens and
pistils prior to eating.
 Sunflower (Helianthus annuus) – Flowers come in white, yellow, orange, or burgundy. Flower petals are
bittersweet. Only the petals are edible.
 Tuberous begonia (Begonia x tuberhybrida) – Flowers are white, pink, yellow, red, orange, or multi-colored
and have a light lemon flavor and a crisp texture. Note: Only hybrid varieties are edible.
 Viola, pansy, and Johnny-jump-up (Viola spp.) – Violet, white, pink, yellow, or multi-colored flowers with a
sweet lettuce flavor.

EDIBLE PERENNIAL FLOWERS

Flowers of these perennials and herbs offer a broad range of flavors.

 Bee balm (Monarda didyma) – Red, pink, white, or lavender flowers with a strong, spicy, mint flavor.
 Chives (Allium spp.) – Onion chives, also known as garden chives (A. schoenoprasum) have lavender
flowers with a mild onion flavor. Garlic chives (A. tuberosum) have white, star-shaped flowers with an
onion/garlic flavor.
 Daylily (Hemerocallis spp.) – Flowers come in a wide range of colors. The flower buds have a slight
asparagus or green bean taste. Flower petals are crunchy (like a crisp lettuce leaf) with a flavor that ranges
from slightly metallic to sweetly floral or faintly of chestnuts/beans.
 Dianthus/Pinks (Dianthus spp.) – Pink, rose, white, or red flowers with a spicy, clove-like flavor.
 Red clover (Trifolium pretense) – Sweet-tasting pink or red flowers.
 Violet (Viola odorata) – Small purple, yellow, or blue flowers with a strong, sweet, very floral flavor.

TREE AND SHRUB FLOWERS

Even trees and shrubs produce edible flowers. Here are a few of the best.

 Apple (Malus spp.) – White to pink flowers with a floral to slightly sour taste.
 Elderberry (Sambucus spp.) – Sweet cream-colored flowers. Note: Some of the wild, red-berried
varieties are poisonous, so be sure to get the cultivated edible varieties. Use only the florets, as all
other parts of the plants, including the stems, are poisonous.
 Hibiscus (Hibiscus rosa-sinensis) – Flowers are orange, red, or purplish-red with cranberry and citrus
overtones. Makes a nice beverage when boiled.
 Lavender (Lavandula angustifolia) – English lavender has tiny purple flowers with a strong lemon-perfume
taste.
 Lilac (Syringa spp.) – Fragrant lavender, white, or pink flowers with a slightly bitter, lemony flavor.
 Rose (Rosa spp.) – Flowers come in a range of colors from white and yellow to pink, orange, and red. Most
varieties have a strong floral taste; however, some of the dark red varieties may have a strong metallic
taste. Remove the bitter white portion of the petals. Rose hips are also edible.
 Rosemary (Rosmarinus officinalis) – Flowers are light blue, dark blue, or pink and have a slightly pine-like,
resinous flavor.

HOW TO GATHER EDIBLE FLOWERS

ď‚· Like any fruit or vegetable, when and how you harvest can influence the quality of the food. Harvest
early or late in the day when the blossoms are cool. Sugars and volatile oils, the basis for aroma and
flavor, are highest before heat and photosynthesis converts them into starch.
ď‚· Pick flowers and place them in a shaded basket without crushing them. Most blossoms should be
harvested at or near opening. Discard blemished blossoms. Gently clean off any dirt or insects and
store clean blossoms in a hard container in the refrigerator to prevent crushing.
ď‚· Before using, gently wash the flowers and remove the stamens and styles (reproductive parts inside
the flower) before eating. Flower pollen can detract from the flavor, and some people are allergic to it.
ď‚· Not all parts of all flowers are edible. While flowers such as violas, violets, scarlet runner beans, and
clover are entirely edible, some flowers have only edible petals.

These include calendula, chamomile,
roses, sunflower, and tulip. Pluck the petals of these flowers for use in salads and cooking. For most
flowers (except violas and pansies), the sepals (parts below the petals) are not tasty and should be
removed before eating. In addition, some flowers, such as roses, dianthus, and signet marigolds
have a bitter white portion at the base of the petals where they attach to the flower that should be
removed.

ď‚· Have fun experimenting with beautiful and tasty flowers that can dazzle your friends and family at
mealtimes.

SOME FLOWERS TO AVOID

While exploring different ways of using edible flowers, be careful.

There are a number of poisonous
plants containing substances that can cause symptoms such as upset stomachs, rashes, and headaches.
Be very careful when tasting flowers, because even if they do not make you sick or cause any of the other
symptoms listed above, some toxic reactions take time to manifest themselves. It is important to make
sure that you properly identify the flowers before eating them. And remember…even edible flowers
should be eaten in moderation.

Some common landscape and flowering plants that you should avoid eating include:

Common Name Scientific Name Part of Plant

Amaryllis Hippeastrum puniceum Bulb
Anemone Anemone tuberosa and other spp. All
Autumn Crocus Colchicum autumnale All
Azalea Rhododendron spp. All
Belladonna Lily (Naked Lady) Amaryllis belladonna Bulb
Bird-of-Paradise Strelitzia reginae Seeds and pods
Buckeye (Horse Chestnut) Aesculus arguta; A. hippocastanum; other spp. Seeds, flowers, leaves
Buttercup Ranunculus spp. All
Caladium Caladium bicolor and other spp. All
Cardinal Flower Lobelia cardinalis Bulb
Castor Bean Ricinus communis Seeds
Clematis Clematis All
Daffodil Narcissus pseudonarcissus Bulb
Datura Datura meteloides All
Delphinium Delphinium spp. All
Four O’Clock Mirabilis Seeds, roots
Foxglove Digitalis purpurea All
Gloriosa Lily Gloriosa spp. All
Hydrangea Hydrangea spp. All
Iris Iris spp. Leaves, rootstock
Jessamine Gelsemium sempervirens All
Lantana Lantana All
Larkspur Delphinium spp. All
Lily-of-the-Valley Convallaria majalis All
Lupine Lupinus spp. All
Monkshood Aconitum spp. All
Narcissus Narcissus spp. All
Oleander Nerium oleander All
Poinsettia Euphorbia pulcherrima All
Rhododendron Rhododendron spp. All
Star-of-Bethlehem O rnithogalum spp. All
Sweet Pea (not edible pea flowers) Lathyrus spp. All
Tansy Tanacetum vulgare All
Wisteria Wisteria floribunda and W. sinensis Pods, seeds

This is by no means an exhaustive list of non-edible flowers. If a plant is not on this list, do not assume
that it is edible or non-poisonous. You should thoroughly research any flower before eating it.

SOURCES
ď‚· National Gardening Association, http://www.garden.org/ediblelandscaping/?page=edible-flowers
ď‚· The Edible Flower Garden, Rosalind Creasy, 1999, Periplus Editions
 Publication: “Edible Theme Gardens to Enjoy”, Rosalind Creasy, 2009
February 2013. Written by UC Master Gardeners Carol Rogala and Gail Pothour. Edited by Judy
McClure, UC Master Gardener Coordinator.

PDF link:https://ucanr.edu/sites/default/files/2013-07/164219.pdf
Website link: https://ucanr.edu/site/uc-master-gardeners-sacramento-county/master-gardener-publications

Image source: https://www.istockphoto.com/photo/bright-sunflower-flower-close-up-of-a-sunflower-in-full-bloom-creating-a-natural-gm2171469159-591328728?utm_source=pixabay&utm_medium=affiliate&utm_campaign=sponsored_image&utm_content=srp_topbanner_media&utm_term=sunflower
Image description: sunflower

08/20/2026
Stories from the Garden: Birds and Fruit!That last bite was a bit tart for her liking, but Josie was undeterred. There w...
08/19/2026

Stories from the Garden: Birds and Fruit!

That last bite was a bit tart for her liking, but Josie was undeterred. There were so many apples to choose from! She loved being able to take a bite from each fruit until she found the perfect one. Best of all was finding one with a worm inside!

—the reflections of Josie, a California Scrub-Jay (Aphelocoma californica)
-----------------------------------------------------------------------------------------
Photo and story by Kimberly Steinmann, Master Gardener

Note: Birds can be frequent visitors to fruit trees, especially as fruit begins to ripen. scrub-Jays, finches, robins, sparrows, and other birds may eat apples, pears, cherries, figs, and other fruits. Netting is considered the most effective method to prevent access to fruit, although it can be difficult to work with.

For more information about birds and fruit in the garden, see: https://ipm.ucanr.edu/home-and-landscape/birds/ .tab=0

08/18/2026

Have you been thinking about planting a fall vegetable garden? Here are some tips on what grows well here in Sacramento County, proper growing conditions and more.

Have you been wanting to plant a Fall/Winter vegetable garden? UC D...

Happy Monday! Has this happened to any of you? 🙋‍♂️(credit: The Boy and the Thing)
08/17/2026

Happy Monday! Has this happened to any of you? 🙋‍♂️

(credit: The Boy and the Thing)

08/15/2026

How to Propagate Roses

Date: Saturday, September 26, 2026
Time: 10:00 a.m. to 12:00 p.m.
Cost: $25.00 pre-registration; Sorry, no refunds.

Discover how to grow more of your favorite roses using the terrarium approach! You will learn how to choose the right stem, take a cutting, prepare the cutting, water, provide humidity, and tips for success. In addition, you will receive a Terrarium Propagation Kit with rose cuttings, pots of soil, and a humidity chamber.

Hands on workstations with limited class size. Deadline to register is Thursday, September 15, 2026. Pre-Registration Required.

UCCE Office Auditorium4145 Branch Center RoadSacramento CA 95827Date: Saturday, September 26, 2026 Time: 10:00 a.m. to 12:00 p.m.Cost: $25.00 pre-registration; Sorry, no refunds.Pre-Registration Required: Register here!With little care grow more of your favorite roses using the terrarium approach!...

Working in the garden this summer has felt like:Image description: a dog in a burning building drinking coffee and sayin...
08/14/2026

Working in the garden this summer has felt like:

Image description: a dog in a burning building drinking coffee and saying "This is fine" in an unbothered way.

Image credit: created by American cartoonist KC Green

Native Plant of the Month: California Fuchsia (Epilobium canum)This beauty and late summer show stopper is a willowherb ...
08/13/2026

Native Plant of the Month: California Fuchsia (Epilobium canum)

This beauty and late summer show stopper is a willowherb native to California's coastal areas and foothills. While not commonly found in the central valley, this plant thrives in our summer heat and clay soils. In the winter these plants will go dormant and some may die back, but in the heat of the late summer, when many of our gardens are heat dormant, these plants will be covered in bright red, trumpet shaped flowers from August through September.

Wildlife: An abundance of wildlife is supported by this plant, including: bees, butterflies, moths, hoverflies, hummingbirds, bats & caterpillars.

In the Garden: In our area this plant does best in full sun and with summer irrigation once a month once established. It tolerates sandy, rocky and clay soils. Expect profuse blooms August through September. After blooming prune significantly to encourage healthy spring growth. Unpruned, this plant will look scraggly. They spread by seed and rhizome and will readily cover a large, dense area and pop up in other areas of the garden if left unchecked. Also fire resistant.

Generally fast growing, ground cover, 3-18" tall, 2-3" wide and winter semi-deciduous. There are many different forms of E. canum, including many cultivars and three subspecies, each varying in size, shape, and color.

Two photos, one is a closeup of a red, trumpet shaped flower extending from a stem with small, narrow silver leaves. The second photo shows the plant, covered in red flowers, in a garden landscape.

Photo credit: Calscape

Address

4145 Branch Center Road
Sacramento, CA
95827

Alerts

Be the first to know and let us send you an email when UC Sacramento County Master Gardeners posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to UC Sacramento County Master Gardeners:

Shortcuts

Share