Yoga Moves Us

To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga
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OUR MISSION: To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga. HOW WE DO IT: We make yoga accessible by providing free yoga classes in our community parks, which allows every individual an opportunity to practice in their community regardless of their ability to pay. Yoga Moves Us is reaching

out to communities one neighborhood at a time, connecting people through yoga and championing healthy habits. Starting in the Spring of 2015 Yoga Moves Us was created as part of its effort an expand yoga programs into other cities and neighborhoods. What makes Yoga Moves Us such a powerful program is that it unites neighbors, it unites surrounding yoga studios and teachers, and ultimately unites individuals to a practice that is proven to create a healthier lifestyle. Yoga Moves Us is a California 501(c)(3) (EIN # 47-4189002) nonprofit organization encouraging health and Wellness as well as community connection throughout California and beyond. The goal is to create Wellness for the practitioners and a deeper feeling of community in neighborhoods. 100% of every dollar donated goes directly to program costs and to pay our teachers so that they may be able to share their love of yoga.

06/17/2026

✨ WEEKEND LINEUP ✨

Join us for a special Juneteenth celebration at McKinley Park on Saturday 6/20.

❤️ Friday | June 19 | 6:00 PM
Sutter’s Fort
Yin with Melody Smith-Williams

🧡 Saturday | June 20 | 9:00 AM
McKinley Park
Special Juneteenth Celebration- Freedom in Motion
Kemetic Yoga with Kemiko J Tolon and Alondra Rogers BrownSugaBandages LLC Alondra Rogers

💛 Saturday | June 20 | 9:00 AM
West Sac
Vinyasa with Mario Mastrangelo

💚 Sunday | June 21 | 9:00 AM
Tahoe Park
Vinyasa with Carol Hafer Carol Hafer

💙 Sunday | June 21 | 9:00 AM
Oak Park
Vinyasa with Mario Mastrangelo

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces; donations help keep classes accessible.

Midtown Parks
Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

06/16/2026

Vendors Wanted!

Join us for Yoga Moves Us’ End of Summer Festival on October 3 at Fremont Park and connect with our vibrant Sacramento community.

We’re seeking:
• Artisan & handmade goods
• Wellness vendors
• Food & beverage vendors
• Local businesses & nonprofits
• Interactive experiences

Whether you’re sharing products, services, or experiences, we’d love to hear from you. Apply using link in bio or send us a DM!

Tag a friend, tag a business owner!!

More information about the festival is soon to come!!

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces; donations help keep classes accessible.

06/14/2026

✨WEEKDAY LINEUP ✨

🌼 Monday | June 15 | 6:00 PM
Marshall Park — Vinyasa w/ Pooja Katiyar

🌸 Tuesday | June 16 | 6:00 PM
Fremont Park — Vinyasa w/ Lori O’Donley maybeitslori

🌻 Wednesday | June 17 | 6:00 PM
Winn Park — Power Vinyasa w/ Brian Bangs brainbank23

🌷 Thursday | June 18 | 6:00 PM
Fremont Park — Vinyasa w/ Elisa Borg Elisa | Yoga Teacher & Musician

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces; donations help keep classes accessible.

Midtown Parks
Free Yoga Sacramento

06/10/2026

Twilight Yoga & Sound: A Farewell to Fremont Bloom

Join Michelle Webb .evolution and Eddy Montez for an evening of yoga and a soothing sound bath.

Thursday, June 11 • 7:00–8:30 PM Fremont Park

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga. Donations help keep classes accessible.

06/10/2026

✨ WEEKEND LINEUP ✨

🌼 Friday | June 12
Sutter’s Fort | 6:00 PM
Vinyasa with Lori O’Donley

🌸 Saturday | June 13
McKinley Park | 9:00 AM
Vinyasa with Stephanie Anne Bamba .yoga

🌺 Saturday | June 13
West Sac | 9:00 AM
Vinyasa with Mario Mastrangelo

💐 Sunday | June 14
Tahoe Park | 9:00 AM
Vinyasa with Serra Mentessi

🌻 Sunday | June 14
Oak Park | 9:00 AM
Vinyasa with Jasmine Thurston
Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep classes accessible—link in bio to support.

06/07/2026

🌼Monday, June 8 | 6:00 PM
Marshall Park — Hatha with Samantha Elizabeth

🌸Tuesday, June 9 | 6:00 PM
Fremont Park — Vinyasa with Mary-Jane Perry

🪻Wednesday, June 10 | 6:00 PM
Winn Park — Power Vinyasa with Brian Bangs

🌺Thursday, June 11 | 12:15 PM
Bodega Market — Slow Flow with Sabrina DeMayo Lockhart

Take a midday reset and enjoy the food vendors while you’re there.

✨Thursday, June 11 | 7:00 PM
Fremont Park — Twilight Yoga & Sound with Michelle Webb .evolution and Eddy Montez

A special evening of yoga and immersive sound beneath the evening sky.

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep classes accessible. Visit the link in our bio to support our mission.

06/06/2026

FRIDAY TEACHER FEATURE: EDDY MONTEZ

Eddy Montez creates immersive and captivating soundscapes that blend cultural and contemporary acoustic instruments, including Rav Vast steel tongue drums, Saxo-Didge didgeridoos, Native American-style flutes, gongs, frame drums, rainsticks, chimes, bells, singing bowls, and polyphonic vocal toning.

Each experience is thoughtfully curated to transport participants through sound and vibration, inviting deep relaxation, reflection, and connection.

Eddy has shared his acclaimed sound bath experiences at venues throughout Northern California, including Village Dance Davis, Midtown Ecstatic Dance, Ritual Wellness House, Yoga Moves Us, Dance Church NC, Miners Foundry, and Sweets Ballroom.

Catch him live with YMU’s President Michelle Webb .evolution on June 11 at Fremont Park 7:00 PM

06/05/2026

8K strong. 💙

We’ve reached 8,000 followers, and we’re feeling incredibly grateful.

What started as a simple mission to bring accessible yoga to our community has grown because of you. Every class attended, post shared, volunteer hour given, and donation made has helped Yoga Moves Us reach more people and create meaningful connections throughout Sacramento.

Thank you for being here. Thank you for practicing with us. Thank you for helping us make yoga accessible for all.

To celebrate, join us tomorrow at McKinley Park at 9:00 AM for Power Vinyasa with YMU co-founder Zach Stahlecker

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep classes accessible for all.

06/05/2026

Twilight Yoga & Sound: A Farewell to Fremont Bloom

🗓 June 11 | 7:00 PM – 8:30 PM
📍 Fremont Park

The poppies won’t be here much longer, and neither will this event.

Join YMU President Michelle Webb .evolution and Eddie Montez for a 90-minute nourishing yoga and sound bath under the evening sky.

If you missed it before, this is your last chance to enjoy the Fremont Park poppies in bloom with us.

Bring a yoga mat, blanket, and anything to stay comfortable.

Due to popularity, street parking is limited. Plan ahead; garages are nearby.

Address

McKinley Park
Sacramento, CA
95816

Telephone

+19165381292

Website

http://yogamovesus.org/

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