Sacramento Central YMCA

Sacramento Central YMCA Inspiring all people to a healthy life - in spirit, mind and body. The Y is a cause dedicated to the Sign up for a trial membership today!
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The Sacramento Central YMCA offers a fitness center with cardio and strength equipment, group fitness classes and personal training options, an indoor heated swimming pool with lap swim and water exercise classes, and other great community-building programs. Facility membership includes access to the fitness center, group fitness classes, and pool facilities. The Sacramento Central YMCA is also fa

mily-friendly, offering child watch while you work out and access to youth sports leagues and swim lessons.

Join the YMCA between June 15th and July 15th and pay a $0 joining fee! From fitness centers and group exercise classes ...
06/15/2026

Join the YMCA between June 15th and July 15th and pay a $0 joining fee! From fitness centers and group exercise classes to pools, youth programs, adult sports, and family activities, the Y has everything you need to stay active, connected, and healthy this summer.

Whether you're starting a new routine or looking for more ways to enjoy the season, there's never been a better time to find your Y. Learn more and join today! https://www.ymcasuperiorcal.org/join-online

Good nutrition is about more than what’s on your plate—it’s about building habits that support your health, well-being, ...
06/11/2026

Good nutrition is about more than what’s on your plate—it’s about building habits that support your health, well-being, and daily life. Join our Registered Dietitian for a 4-part online workshop series exploring practical nutrition strategies through the virtues of Prudence, Temperance, Justice, and Fortitude.

Learn simple, sustainable ways to nourish your body, build healthy habits, and support lifelong wellness. Learn more and reserve your spot today! https://operations.daxko.com/Online/5252/ProgramsV2/OfferingDetails.mvc?program_id=TMP2621&offering_id=SES59809&location_id=B129

Ready to level up this summer? Whether your child is new to gaming or already loves friendly competition, our coach-led ...
06/10/2026

Ready to level up this summer? Whether your child is new to gaming or already loves friendly competition, our coach-led program helps players build teamwork, communication, strategy, and sportsmanship in a fun and positive environment.

Ages 6–14
Junior Division (6–9): Mondays, June 15–August 10
Senior Division (10–14): Tuesdays, June 16–August 11

Give your gamer a place to connect, compete, and grow this summer. Spots are limited, so register today before the season begins! Learn more: https://www.ymcasuperiorcal.org/esports

We heard you! Due to high demand, we've added a brand-new overnight camp session for Summer 2026. Our new "Zero Week" se...
06/05/2026

We heard you! Due to high demand, we've added a brand-new overnight camp session for Summer 2026. Our new "Zero Week" session is the perfect opportunity for first-time campers, families looking for a shorter camp experience, or anyone hoping to squeeze in one more week of Bear Valley magic.
Campers will enjoy all the fun that makes Bear Valley special—outdoor adventures, campfires, new friendships, and memories that last a lifetime. Spots are limited and expected to fill quickly. Learn more: ymcasuperiorcal.org/bearvalley

The clock is running out! Summer Youth Basketball starts soon, and late registration is now open while spots remain avai...
06/03/2026

The clock is running out! Summer Youth Basketball starts soon, and late registration is now open while spots remain available. Join us for a summer of skill-building, teamwork, and fun with friends. Register now before the season tips off! https://www.ymcasuperiorcal.org/basketball

Your June pickleball plans start here! From ladies mixers and round robins to Friday Night Lights and special events, th...
06/02/2026

Your June pickleball plans start here! From ladies mixers and round robins to Friday Night Lights and special events, there's plenty happening on the courts this month. Stay up to date: ymcasuperiorcal.org/pickleball

Make this the summer they learn to swim! YMCA Swim Lessons help swimmers of all ages gain confidence, learn water safety...
06/02/2026

Make this the summer they learn to swim! YMCA Swim Lessons help swimmers of all ages gain confidence, learn water safety, and build lifelong skills. With group and private lesson options available, there's a program for every age and ability. Summer sessions are underway and spots won't last long—secure your spot today! Learn more: ymcasuperiorcal.org/swimlessons

Ready to step up your workout routine? Join us for Zumba Step and enjoy a high-energy mix of cardio, music, and strength...
06/01/2026

Ready to step up your workout routine? Join us for Zumba Step and enjoy a high-energy mix of cardio, music, and strength-building moves in a supportive small-group setting. It's a fun way to challenge yourself, build confidence, and stay motivated all summer long. Register today: https://operations.daxko.com/Online/5252/ProgramsV2/OfferingDetails.mvc?program_id=TMP978&offering_id=SES58643&location_id=B136&filter=H4sIAAAAAAAEAG1Sy27DIBD8lz07knFqt_GtvfQHcosqRPDaRTVsBLiRFeXfC3FM7LYSB5jZxzC7FxCOUwv1BTQ1CDVY7JTzVnhFhpOUg3X8iP6MaCAD54X1IarIi2qTlxu22zNWly91ngcWTbPgiqd9sa3LXThwzUAKjx3ZkavGQX2A_es7Y1UFHxn0JKd-d-qNbW84tS1aZTruxxNGJmArfRGHushAGdkPDXJlhPTqG_m9m4ppregd_hMzt32ENGKMdoSuGH5ihr7PwCuN3ArTzQqaUHoFHJX1nzzCbk5KylWqc7LUWaEXyBeOZ7JNSpoFtkKiD6i3Ay77J-JwSYPIy6X1cRbR7AfPihVf_eGfV6Pb3vjfNj9-nCRMinulVahS5GEzKNY7gBEa50W5JcZBitajnZMk6eiMIzLJeI2TMfl0HYzy83u5N5xOGDTRvdb1B-GKK-S_AgAA0

Level up this summer with Esports at Sacramento Central! Open to ages 6–14, our Nintendo Switch league gives young gamer...
05/27/2026

Level up this summer with Esports at Sacramento Central! Open to ages 6–14, our Nintendo Switch league gives young gamers a fun and positive space to build teamwork, confidence, and sportsmanship while competing with friends and developing new skills. Whether they’re brand new to gaming or already love competition, there’s a place for everyone to play. Registration is open now! https://www.ymcasuperiorcal.org/esports

Address

2021 W Street
Sacramento, CA
95818

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 8pm
Saturday 7am - 6pm
Sunday 9am - 6pm

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