What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 8pm Saturday 7am - 6pm Sunday 9am - 6pm

Sacramento Central YMCA

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Sacramento, CA
Sacramento Central YMCA

Inspiring all people to a healthy life - in spirit, mind and body. The Y is a cause dedicated to the Sign up for a trial membership today!
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The Sacramento Central YMCA offers a fitness center with cardio and strength equipment, group fitness classes and personal training options, an indoor heated swimming pool with lap swim and water exercise classes, and other great community-building programs. Facility membership includes access to the fitness center, group fitness classes, and pool facilities. The Sacramento Central YMCA is also fa

mily-friendly, offering child watch while you work out and access to youth sports leagues and swim lessons.

08/19/2026

Bump, set, serve! YMCA Youth Volleyball is back this fall! Young athletes of all skill levels will learn the fundamentals, strengthen their skills, build confidence, and make new friends in a fun, supportive environment. Register today and get ready to hit the court! Learn more: https://www.ymcasuperiorcal.org/volleyball

08/12/2026

Ready to hit the court? Fall Youth Basketball is open for ages 4-9th grade! Players will build skills, confidence, and friendships while having fun in a supportive YMCA league. Practices begin September 21st, and Saturday games run October 3rd–November 14th at Sacramento Central and Capital YMCA.
Sign up today and get in the game! https://www.ymcasuperiorcal.org/basketball

08/11/2026

There’s still time to join our Adult Recreation Basketball League! This six-week coed league offers friendly competition at the Capital and Sacramento Central YMCAs on Sundays, August 16th–September 27th, with no games Labor Day weekend. Register a team for $400 for YMCA Members or $450 for Community Members. Free-agent registration is $35 for YMCA Members or $50 for Community Members. Get in the game today! https://www.ymcasuperiorcal.org/basketball -Leagues

08/10/2026

Join us for a Vitalant Blood Drive at the YMCA and help make a difference in our community. Just one donation can help save multiple lives. All donors will receive a voucher good for two tickets to a Sacramento River Cats home game!

Monday, August 24th
1:00 PM – 3:45 PM
Sacramento Central YMCA

Appointments are encouraged. Reserve your spot here: https://donors.vitalant.org/dwp/portal/dwa/appointment/guest/phl/timeSlotsExtr?token=tZIT3IlYG7lx9d45GAtYUaVcmVSICznImyT04DpHH0E%3D&fbclid=IwY2xjawTnNC1wZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4x3GiMaJh8Ho-ATn9CSlvJT8oCMVu3S-fZN-1i9uxf56nbie6SRbY9A5Fhow_aem_tt8zKLOWs6Q2Do3PpxSUkg

08/07/2026

SUP Yoga is back! Join us at Lake Fuller, September 18–20, for a three-day adult summer camp experience featuring paddling, yoga, meditation, fire-cooked meals, shared cabins, and time to unplug and reconnect.

Cost: $400, including lodging, meals, activities, and equipment. Reserve your spot today! https://www.ymcasuperiorcal.org/supyogacamp

08/06/2026

En garde! Discover the exciting sport of fencing at the Capital YMCA.
Our new Introduction to Fencing classes teach the fundamentals of footwork, blade work, strategy, and more in a welcoming environment led by experienced coaches.

Junior Fencing: Ages 11–15
Adult Fencing: Ages 16+

No previous fencing experience is required. Register today and try something new! https://www.ymcasuperiorcal.org/fencing

08/01/2026

A little bit camp. A little bit classy. A lot of fun!

S’moresfest returns October 10, 2026! Enjoy an unforgettable evening featuring delicious food, signature cocktails, local desserts, and fire pits for roasting the perfect s’more—all in support of the YMCA’s mission to build stronger, healthier communities. Come for the s’mores. Stay for the cause!

Early bird tickets are available NOW! Get yours today: https://pro.gofundme.com/event/smoresfest-2026/e787919

07/29/2026

Your Y story could inspire someone else! Whether the YMCA has helped you reach a goal, find community, build confidence, or try something new, we’d love to hear what the Y means to you. Share your story by the end of the month for your chance to win YMCA merchandise! Share your Y: https://airtable.com/appYfNp5roMs7n0os/pagivv9cFDIDtZTgB/form?fbclid=IwY2xjawTXAFtwZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6J99GUTC1kP53bVtbK-raZqcWNwtOHwNMxPpA7o6JGntYmZCRuh0dZPn174w_aem_95WweK6gPThxBRhRM8SwiA

07/28/2026

Registration is open for YMCA Youth Basketball! Join us this fall at the Sacramento Central and Capital YMCAs for a season of skill-building, teamwork, confidence, and fun. Open to ages 4 - 9th grade, our supportive league welcomes both new and returning players.

Register today and get ready to take the court: https://www.ymcasuperiorcal.org/basketball

Address

2021 W Street
Sacramento, CA
95818

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 8pm
Saturday	7am - 6pm
Sunday	9am - 6pm

Website

http://www.ymcasuperiorcal.org/

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