08/21/2026
Sometimes, accepting help takes just as much strength as giving it.
Meet Jarnell. She has spent her life caring for others. Through her work with Head Start, she supports children and families with the same patience, compassion, and care she gives her own family.
Jarnell is used to being the person who helps. Asking for help herself is much harder.
She came to River City Food Bank to pick up groceries for her family. With difficulty walking and standing, she saw the line and worried she wouldn't be able to wait. She considered leaving.
Then another woman noticed her and simply asked, “Do you need help?”
She walked with Jarnell to the front, where RCFB staff found her a chair so she could comfortably wait. Jarnell didn't have to struggle alone. Her community saw her and stepped in.
On a day when she needed someone to care for her, Jarnell said yes.
Yes to receiving help.
Yes to the healthy food her family needed.
Yes to allowing someone to care for her the way she has cared for so many others.
At River City Food Bank, we believe a strong community is one where everyone has a place to turn when they need support - and where asking for help is met with dignity, compassion, and respect.
Sometimes saying yes to help is an act of courage.
If you or someone you know needs healthy groceries, RCFB is here.