BK Sacramento

05/25/2026

✨ Why is meditation so powerful? Why is it so transformative? ✨
Unwind, de-stress, and discover your true nature. Join us online for a special 5-week beginner’s series: 5 Steps to Rajyoga Meditation with Brahma Kumaris Sacramento. 🧘‍♀️🌅
🗓 Dates: May 28, June 4, June 11, June 18, & June 25
🕔 Time: 5:00 PM – 6:00 PM PST
💻 Format: Online Only via Zoom
🌿 The 5 Steps:
1 Relax the Body
2 Calm the Mind
3 Connect with the Soul
4 Experience Inner Silence
5 Take the Power with You
📲 How to Join:
Zoom ID: 916-6824-2266
Password: shivbaba
For info & registration, text/WhatsApp 916-707-6768
Voluntary contributions appreciated. Start your journey toward a calmer, more peaceful life this Thursday! 👇
StressRelief OnlineMeditation BrahmaKumaris

05/19/2026

Mother’s Day Celebration Filled with Peace, Blessings, and Pure Love .

Om Shanti🌟😴💐

05/15/2026

Feeling Overwhelmed, Unsettled, or Disconnected?
Modern life pulls your mind in a hundred directions — work stress, emotional tension, and constant noise. These challenges steal your peace, drain your energy, and leave you feeling out of sync.

But it doesn’t have to be this way.

“Meditation gives you simple, powerful tools to reset your mind and refresh your spirit. practical techniques that bring calm, clarity, and compassion into your life — no experience required.

What You’ll Gain
Deep Mental Calm
Let go of stress and anxiety with guided meditation and breathing practices.

Emotional Resilience
Learn techniques that help you respond to life with strength, patience, and kindness.

05/15/2026

05/07/2026

🌸 Celebrating Divine Feminine 🌸

Join us for a special Mother’s Day Celebration filled with love, peace, reflection, and meditation. 💖

🗓 Sunday, May 17th
⏰ 10 AM – 12 PM
📍 BK Meditation Center, Sacramento

✨ Spiritual Insights
✨ Guided Meditation
✨ Fun Activities
✨ Light Refreshments

Let’s honor the beautiful nurturing energy of mothers together. 🌷

📞 Register / Info: 916-707-6768
📧 [email protected]

Peace SelfCare Spirituality

05/06/2026

🕉 LIVE in 30 Minutes 🕉
Take a break from stress and join us for a peaceful online meditation session.

✨ Feel calm
✨ Relax your mind
✨ Experience inner peace

📅 Today – Wednesday, May 6
⏰ 5:00 PM – 6:00 PM
💻 Zoom Meeting ID: 89814940598
🔑 Password: peace4all

Everyone is welcome 🤍
Omshanti
Too Blessed to be Stressed 🌸