Haven for Birth

Haven for Birth Haven is a refuge for birth support, helping to create equitable, inclusive for all.

Join Doula Keyz for a 4 week maternal mental health series discussing mental health topics in a group setting. Topics m...
01/27/2026

Join Doula Keyz for a 4 week maternal mental health series discussing mental health topics in a group setting. Topics may cover: communication and conflict resolution, managing emotional triggers, managing household role transitions, self care and more!
We are happy to create a safe space for new moms to engage in conversation and community with other moms who may be experiencing similar things in the postpartum period. We hope to see you there! This event is free for Haven clients and $15 per class for non Haven clients. Link to sign up in our bio or you can give us a call at (916)-942-9367. First class starts next Tuesday, February 3rd @ 6pm!

🧘🏻‍♀️Yoga at Haven! Join Rubie tonight @ 6:30pm and 10am this Saturday 1/17 for some prenatal yoga! Please bring a mat a...
01/14/2026

🧘🏻‍♀️Yoga at Haven! Join Rubie tonight @ 6:30pm and 10am this Saturday 1/17 for some prenatal yoga! Please bring a mat and water bottle. We have a few extra mats if you would like to borrow! Check out our events tab for more dates! www.havenforbirth.org

🥳 Happy New Year! We are very excited to offer fitness classes again!Join Coach Charlene this Saturday, January 10th @ 9...
01/05/2026

🥳 Happy New Year! We are very excited to offer fitness classes again!
Join Coach Charlene this Saturday, January 10th @ 9:30am for some strength training! This is a bootcamp style workout. We will focus a lot on core strength!
This class is free for Haven clients and $10 for drop ins. We have some yoga mats for use but if you have your own please bring it! Please sign up using this link - https://www.zeffy.com/en-US/ticketing/cross-training-workout

Before Giving Tuesday ends, will you help us make sure more birthing people aren’t doing this journey alone? Every dolla...
12/03/2025

Before Giving Tuesday ends, will you help us make sure more birthing people aren’t doing this journey alone?

Every dollar fuels doula care, childbirth education, and wraparound support for families in our community.

If Haven has touched your life, or if you simply believe every birth deserves safety, dignity, and love this is your moment to give.

🕰️ Last call for Giving Tuesday

🤎 Give at the link in our bio

🙌 Share this post to spread the word tonight

Thank you for standing with Haven families. You’re part of this story. ✨

Mid-day check-in 💛There’s still time to make a Giving Tuesday gift to Haven for Birth. Your support helps more families ...
12/02/2025

Mid-day check-in 💛
There’s still time to make a Giving Tuesday gift to Haven for Birth. Your support helps more families receive the compassionate doula care they deserve.

Give today at the link in our bio. ✨

December happenings @ Haven!
12/02/2025

December happenings @ Haven!

12/01/2025

Haven’s Executive Director, Dr. Heidi Jones founded Haven for Birth with one belief: every family deserves dignified, culturally-rooted support through pregnancy and birth.

Since then, Haven has grown into a lifeline for families across Sacramento, offering doula care, mental health support, and a community that wraps around every birthing person.

This Giving Tuesday, we’re asking you to help us continue this work. Your donation directly supports the families who need it most.

✨ Join us in transforming maternal health.
✨ Donate & share to keep Haven’s mission growing.

11/28/2025

“We’re all using our collective power and knowledge to serve our community.” - Doula Keyz

When doulas are respected as professionals, families receive better care, births become safer, and communities grow stronger.

Haven for Birth is proud to lead this work — creating training, standards, and support that elevate doula care as a true profession.

Support the movement this Giving Tuesday. 🌿✨

11/27/2025

This Giving Tuesday, meet the families behind our mission.

Every story of a birthing person supported, every doula empowered, every life changed is made possible because of community. Your gift helps ensure more families receive the care, advocacy, and healing they deserve.

Click the link in our bio to give this year!

Come join us tomorrow morning at 10:30am with Marty for support on all things lactation! We will meet upstairs at 3400 F...
11/17/2025

Come join us tomorrow morning at 10:30am with Marty for support on all things lactation! We will meet upstairs at 3400 Folsom Blvd. This event is free!

We are very excited to bring back our Childbirth Education Course. Our team has been working hard to create this unique ...
11/13/2025

We are very excited to bring back our Childbirth Education Course. Our team has been working hard to create this unique course that is relative to families who may not all look the same.
You will learn about the difference in birthing locations, coping techniques for each stage of labor, trauma prevention suggestions, and much more. Small group breakout sessions will take place for individual groups and their specific needs. We hope you can join us!

Address

3400 Folsom Boulevard
Sacramento, CA
95816

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+19169429367

Website

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