Monmouth Insight Meditation Group

04/29/2022

Monday, May 2, 2022 - It’s May!

May you be healthy! May you be happy! May you be at peace! May you join us this and every Monday evening at 7:00pm to further your meditation practice.

If you're vaccinated, you can join us in person at Rumson Presbyterian Church, 4 East River Road in Rumson. Everyone can join us via Zoom by clicking this link or opening your Zoom app, entering meeting ID 462 560 3987 and password Namaste.

Namaste,
Dick, Barb, and Tom

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” ~ Buddha

01/14/2022

We're still meditating strong and together! Join us this and every Monday evening at 7:00 to start and strengthen your meditation practice.

If you're vaccinated, you can join us in person at Rumson Presbyterian Church, 4 East River Road in Rumson. Everyone can join us via Zoom by opening your Zoom app, entering meeting ID 462 560 3987 and password Namaste.


Namaste,
Dick, Barb, and Tom

"Studies show that meditating has many mental health benefits such as reducing stress, anxiety and depression." ~ National Alliance on Mental Illness

11/10/2021

Monday November 29th will be our third anniversary as a sangha!

Please join us (if you're vaccinated, that is) for an abbreviated meditation starting at 7:00 PM Monday November 29th and stay for a Tea & Cookies Party at 8:00. Feel free to bring your favorite tea or cookies, but it is most important that you bring you. This will be at the regular in-person location, Rumson First Presbyterian Church at 4 East River Road in Rumson.

Namaste,
Dick, Barb, and Tom

10/08/2021

"Research has repeatedly verified that practicing mindfulness helps us be more calm, patient, and focused; listen and really hear others; and better cope with stress and difficult emotions." * We have two ways you can get better:
1) if you are vaccinated, come to meditation this and every Monday evening at 7:00 at the First Presbyterian Church at 4 East River Road in Rumson
2) join us this and every Monday evening at 7:00 via Zoom simply by copying this ID, 462 560 3987, in your Zoom app and enter password: Namaste

Nothing is required but your presence; an open mind is also recommended.

Namaste,
Dick, Barb, and Tom

* Meditation Makes You Better at Everything—Including Work by Laurie J. Cameron posted at www.observer.com on 02/07/18

Observer covers the top stories and all of the latest trends in lifestyle, arts, business political, and celebrity news around the world.

07/11/2021

Starting Monday July 19, we will be meeting again in person at Rumson First Presbyterian Church. We will continue to meet virtually via Zoom.

05/30/2020

We’re meditating on Zoom!

Join us this and every Monday at 7:00 pm Eastern.

Meeting ID: 462 560 3987 Password: Namaste

04/15/2020

We miss you all and want to try the group meditation on Zoom this Monday, April 20. Please join us!

Download the Zoom app on your phone, tablet, or computer and enter the following information as prompted: Meeting ID: 462 560 3987 Password: Namaste

We will start at 7:00 PM but sign in a little before that so we can get the technology all sorted.

If we like this, we will keep it up until we can meet again in person.

Namaste,
Dick, Barb, and Tom

“Epidemics are a part of the cycle of life on this planet. The choice is how we respond. With greed and hatred and fear and ignorance? Or with generosity, clarity, steadiness and love?” Jack Kornfield

03/16/2020

COVID -19. Insight Meditation Evenings Suspended.
We will notify you when we are able to resume our group practice. Please endeavor to stay healthy, content, and at peace.

02/29/2020

Please join us Monday March 2 for a peaceful and soul-nourishing group meditation. We will be begin at 7:00 pm as we do every Monday evening at Rumson First Presbyterian Church on East River Road.

No experience is required, just bring a willingness to discover the benefits of Insight Meditation. There is no cost, but we accept donations to defray the cost of the space.

Namaste,
Dick, Barb, and Tom

"Meditation could be said to be the art of simplicity: simply sitting, simply breathing and simply being." -- Dilgo Khyentse Rinpoche

09/22/2019

Come meditate with us. Find your purpose. Be serene. Pretty good deal.