Redline Athletics Round Rock

Redline Athletics Round Rock Sports training for athletes 8–18 ⚡
Strength • Speed • Confidence • Discipline
📍 Round Rock, TX | Now open! Train smart. Move fast. Play hard.

Leadership isn’t about being the loudest in the room, it’s about using your influence to lift others up. 🙌 At Redline At...
04/26/2026

Leadership isn’t about being the loudest in the room, it’s about using your influence to lift others up. 🙌 At Redline Athletics, we teach athletes how to lead by example, serve their teammates, and guide others toward success—on and off the field.

Because great athletes don’t just perform… they lead. 💪

Stay positive. Stay focused. Put in the work. 💪 The mindset you bring into every session shapes the results you get out ...
04/20/2026

Stay positive. Stay focused. Put in the work. 💪 The mindset you bring into every session shapes the results you get out of it.

At Redline, we train both the body and the mind because confidence starts from within. 🔥

Medicine balls aren’t just for rehab—they’re a key tool for building power. 💥Throwing, slamming, and rotating with med b...
04/10/2026

Medicine balls aren’t just for rehab—they’re a key tool for building power. 💥

Throwing, slamming, and rotating with med balls helps develop explosive strength, especially for sports that require speed and rotational power.

Train with intent. Train for performance. 🔥

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Start where you are. Use what you have. Do what you can. 💪At Redline, we meet athletes where they are and build from the...
03/30/2026

Start where you are. Use what you have. Do what you can. 💪

At Redline, we meet athletes where they are and build from there — helping them get faster, stronger, and more confident one session at a time. Small steps. Consistent effort. Big results.

Let’s get to work. 🔥

Before adding barbells or dumbbells, young athletes should master foundational movements like push-ups, squats, lunges, ...
03/27/2026

Before adding barbells or dumbbells, young athletes should master foundational movements like push-ups, squats, lunges, planks, and proper landing mechanics. Why? Because strength isn’t just about load, it’s about control.

At Redline Athletics, we prioritize movement quality before intensity, because long-term athlete development always beats shortcuts.

Foundation first. Performance follows. 🔥

Coach Lopez brings a unique perspective and competitive mindset with professional experience as a player, coach, and off...
03/23/2026

Coach Lopez brings a unique perspective and competitive mindset with professional experience as a player, coach, and official. He has been shaped by an exceptional coaching tree that includes some of the most accomplished minds in Texas high school, collegiate, and combat sports. That influence shows up in the way Coach Lopez develops disciplined, well-rounded athletes.

A former running back and linebacker from Corpus Christi Calallen, Coach Lopez was a multi sport athlete who also excelled in track and powerlifting. He earned a football scholarship to Ranger Junior College before transferring to Bacone College.

After college, Coach Lopez joined the Mixed Martial Arts and Muay Thai teams at Minnesota Martial Arts Academy, where he specialized in jiu jitsu and combat submission wrestling, adding a high level of toughness and technical skill to his training approach.

Today, Coach Lopez serves as a Junior USA Volleyball coach and a football official. He officiates with the Texas Association of Sports Officials (TASO) and the College Football Organization (CFO), working games in the Southern Athletic Association (SAA), Conference USA (CUSA), the Great American Conference (GAC), and serving as an auxiliary official for the United Football League (UFL).

We are fired up to have his leadership, experience, and energy shaping the next generation of athletes at Redline Round Rock!

Happy International Women’s Day from Redline Athletics 💪❤️Today we celebrate the strong, confident, resilient female ath...
03/08/2026

Happy International Women’s Day from Redline Athletics 💪❤️
Today we celebrate the strong, confident, resilient female athletes and coaches who are redefining what’s possible in youth sports performance training.

Power isn’t just about being strong- it’s about how fast you can use that strength.In sports, power is the ability to ap...
02/27/2026

Power isn’t just about being strong- it’s about how fast you can use that strength.
In sports, power is the ability to apply force quickly. That’s what drives explosive movements like sprinting, jumping, cutting, and changing direction. An athlete may be strong, but without speed, that strength doesn’t fully transfer to performance.

That’s why power development is a key part of athletic training. When strength and speed work together, athletes move more efficiently, react faster, and perform with greater confidence.

Train smart. Move fast. Build power.

Happy Valentine’s Day from all of us at Redline Athletics ❤️Today is a reminder that love shows up in more ways than one...
02/14/2026

Happy Valentine’s Day from all of us at Redline Athletics ❤️
Today is a reminder that love shows up in more ways than one. It’s how you encourage your teammates, how you support others on their journey, and how you treat yourself when the work gets hard.

Showing love as an athlete means respecting your body, honoring recovery, committing to growth, and staying patient with the process. Showing love as a person means extending compassion, lifting others up, and choosing consistency over comparison.

Train with care. Compete with heart. Take pride in who you’re becoming- on and off the field.

Girls, this one’s for you 💪💖Join us for our All-Girls Training Event as we celebrate International Women’s Day the right...
02/12/2026

Girls, this one’s for you 💪💖

Join us for our All-Girls Training Event as we celebrate International Women’s Day the right way… getting faster, stronger, and more confident together. This is a space built just for them to compete, grow, and be surrounded by girls who push each other to be better.

Strong girls become strong women, and we’re proud to be part of that journey.

Spots are limited. Text (737) 355-5025 to sign up today.

Let’s show them what “running like a girl” really means.

School’s closed. Time to get faster. ⚡Speed Clinic | Feb 16th & 17thAges 12+ | Capped at 8 athletesMessage us to sign up...
02/03/2026

School’s closed. Time to get faster. ⚡
Speed Clinic | Feb 16th & 17th
Ages 12+ | Capped at 8 athletes
Message us to sign up today!

Address

2590 Oakmont Drive STE 420
Round Rock, TX

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