Redline Athletics Round Rock

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Redline Athletics Round Rock Sports training for athletes 8–18 ⚡
Strength • Speed • Confidence • Discipline
📍 Round Rock, TX | Now open! Train smart. Move fast. Play hard.

The math is mathing, and the gains speak for themselves! 📈⚡️Showing up once a week gets you results... but hitting the t...
10/10/2026

The math is mathing, and the gains speak for themselves! 📈⚡️

Showing up once a week gets you results... but hitting the turf 2+ times a week completely levels up your game:
💥 +10.17% Lower Body Power
⚡️ +5.92% Speed & Agility
💪 +12.61% Upper Body Strength

Consistency isn’t just a buzzword... it’s the difference between warming the bench and dominant performance on game day.

No school Monday? Let’s get faster.Join us for a focused Speed Clinic coached by Coach Lopez, designed to improve speed,...
10/06/2026

No school Monday? Let’s get faster.

Join us for a focused Speed Clinic coached by Coach Lopez, designed to improve speed, acceleration, explosiveness, and movement.

Monday, October 12 | 1:30–3 PM
Intermediate+ | $50
Sibling discounts available | Spots are capped

Registration closes Friday. Text us at (737) 355-5025 to sign up!

Champions aren’t made in the offseason alone; they are proven when the games begin. 🏆🔥In-season training isn’t extra wor...
09/28/2026

Champions aren’t made in the offseason alone; they are proven when the games begin. 🏆🔥

In-season training isn’t extra work—it’s the key to maintaining your speed, power, and edge while everyone else starts to fatigue. Don't let mid-season burnout slow down your progress. Stay consistent so you finish the season higher than you started! 💪

 : For growing youth athletes, proper nutrition is just as crucial as the work put in at the facility. Protein is essent...
09/25/2026

: For growing youth athletes, proper nutrition is just as crucial as the work put in at the facility. Protein is essential to repair muscle fibers after a tough workout, build core strength, and fuel quick recovery so athletes stay game-day ready.

100 days left in 2026. What could your athlete accomplish if they committed to making them count?Already part of the Red...
09/22/2026

100 days left in 2026. What could your athlete accomplish if they committed to making them count?

Already part of the Redline family? Challenge your athlete to set a goal for the next 100 days and let’s get after it together!

Not a member yet? There’s no reason to wait until January. Come try a FREE class and start now.

100 days. Let’s finish 2026 STRONG.

Meet Coach Flo!Coach Flo joins the Redline team with a degree in Kinesiology from UTSA and experience as both a collegia...
09/13/2026

Meet Coach Flo!

Coach Flo joins the Redline team with a degree in Kinesiology from UTSA and experience as both a collegiate athlete and multi-sport coach.

With coaching experience across volleyball, football, basketball, track, and soccer, Flo understands that every sport and every athlete requires something different. As a Corrective Exercise Specialist, he also brings a strong focus on proper movement, injury prevention, and building the foundation athletes need to perform at their best.

We’re excited to have Coach Flo bring his experience, energy, and knowledge to our Redline athletes. Be sure to say hi when you see him in the gym!

Training consistently makes all the difference in peak athletic performance!2+ sessions per week delivers maximum gains:...
09/12/2026

Training consistently makes all the difference in peak athletic performance!

2+ sessions per week delivers maximum gains:
+ 10.17% lower body power
+ 5.92% speed & agility
+ 12.61% upper body strength.

Inconsistency leads to decline: Less than two sessions a month actually reverses progress, leading to lost strength, power, and speed skills.

Stay consistent, lock in 2+ sessions a week, and unlock your full potential!

Success isn’t given...it’s earned through consistent effort, discipline, and community support. Today, we celebrate the ...
09/08/2026

Success isn’t given...it’s earned through consistent effort, discipline, and community support. Today, we celebrate the incredible work ethic of our athletes, the dedication of our coaches, and the endless support of our Redline parents. Wishing everyone a safe and restful Labor Day! 🏆

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Want to get faster? Stop guessing and start training with a purpose. 🔥 At Redline Athletics, we break down speed develop...
08/30/2026

Want to get faster? Stop guessing and start training with a purpose. 🔥 At Redline Athletics, we break down speed development into a science so young athletes can unlock explosive power on the field, court, or track.

From mechanics to strength and proper recovery...we cover every single step it takes to help you stand out!

The work you put in today is the confidence you carry onto the field tomorrow. Show up, lock in, and give it everything ...
08/24/2026

The work you put in today is the confidence you carry onto the field tomorrow. Show up, lock in, and give it everything you’ve got!

Let’s set the tone for the rest of the week. Who’s putting in the work today? 👇🔥

Address

2590 Oakmont Drive STE 420
Round Rock, TX

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