What are the opening hours?

Monday 9:30am - 4:30pm Tuesday 9:30am - 4:30pm Wednesday 9:30am - 4:30pm Thursday 9:30am - 4:30pm

Wellness Within

Home
United States
Roseville, CA
Wellness Within

www.wellnesswithin.org A Nonprofit Mind-Body Wellness Center for patients, survivors, and families coping with the stress of cancer.

Wellness Within is nonprofit wellness center for patients, survivors, caregivers, and families affected by the trauma, stress and anxiety brought by cancer. Located in a quaint neighborhood in downtown Roseville, our center offers a warm and inviting space to let go and learn how to manage your stressors. We provide a wide range of free services that enhance an individual’s ability to experience q

uality of life through practices that incorporate physical, emotional, and mental wellbeing. Our main programs include classes in the following areas:

Nutrition & Health Coaching
Movement for HealingExpressive Arts
Meditation & Mindfulness
Guest Speakers

We honor each person’s innate ability to heal so that you can explore meaning and bolster hope in the face of a life threatening illness. Looking forward to meeting each and everyone of you!

06/17/2026

Interested in improving your mind-body skills?

Starting July 28th, our 6-week Mind-Body Skills class (Tuesdays, 3–5 PM) helps cancer patients & survivors reduce stress, build resilience, and reconnect with themselves.
This group is held online -- to sign up, you must be able to commit to all six sessions.

About the facilitators:
Elizabeth Klein: Two-time cancer survivor, mind-body trained, current MFT student.
Patti Brown: LMFT, mind-body certified practitioner, Wellness Within’s founder

If you would like to sign up for this class or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

06/16/2026

We at Wellness Within want to extend a huge thank you to all our local partners and community members who donated to our Tea Party!
Special thanks to Nugget in Granite Bay, Costco in Folsom, Trader Joe’s in Roseville, and Shady Coffee & Tea for helping us bring a little comfort and joy to those navigating cancer.

Your support means the world to us. 🙏

🕉️💆✨

06/15/2026

Here is what's happening this week at Wellness Within!
Side note - Book Club will be happening as scheduled at 1:00 PM on June 18th --Facebook has a 10 photo maximum policy so unfortunately we are unable to include that flyer in this post.

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

06/14/2026

Say Less Sunday❤️✨
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06/11/2026

Looking for something fun to do this summer while also supporting your local cancer community?
Wellness Within will be hosting a Paint Night Fundraiser at Monks Cellar on July 10th at 6:30 PM!
📞 Call 916-788-0333 or visit www.wellnesswithin.org to register or learn more.

🕉️💆✨

06/08/2026

Here is what's happening this week at Wellness Within!

If you want to sign up for any of these classes or have any questions, call 916-788-0333 or visit www.wellnesswithin.org!

🕉️💆✨

06/05/2026

Join us for The Meditative Art of Zentangle! This art form is a relaxing, structured way to create beautiful images while calming the mind.

Thursday, June 18th – In person

🎨 Entry Level: 10:30 AM – 12:00 PM
🎨 Intermediate Level: 12:15 PM – 1:45 PM
(Intermediate requires prior completion of Entry Level.)

All classes are donation-based — because creative healing should be accessible to everyone affected by cancer.

Spaces are available — reserve yours today:

📞 916-788-0333
🌐 www.wellnesswithin.org

We'd love to see you there.

🕉️💆✨

06/04/2026

Join Artist Gina Grice on Thursday, June 18th for a gentle, creative workshop where you’ll craft a personal keepsake box to honor what you’ve lost; whether its a loved one, a relationship, or a part of yourself.

✨ Bring small mementos or photos (up to 4×6) that hold meaning for you.
📍 In person | 2:00–4:00 PM
🎗️ All workshops are donation-based—because healing should be accessible to everyone impacted by the trauma of cancer.

📞 Call 916-788-0333 or visit www.wellnesswithin.org to register or learn more.

You don’t have to heal alone. Let’s make space for remembrance, together.

🕉️💆✨

06/03/2026

Hear directly from our founder on why this program is so close to our hearts.
The Mind-Body Skills Group is a free 6-week program for cancer patients and survivors, designed to help you reconnect with yourself and build real tools for healing. Throughevidence based Mind-Body Medicine practices, you'll strengthen self-awareness, ease stress and anxiety, and discover the powerful link between your emotional, mental, spiritual, and physical well-being.
Small group. Big transformation. And you don't have to go through it alone.
Limited to 8, starting July 28th to Sep 1st, every Tuesday from 3pm to 5 pm
Tag someone who might need this.
https://wellnesswithin.app.neoncrm.com/np/clients/wellnesswithin/event.jsp?event=179735

Address

609 Oak Street
Roseville, CA
95678

Opening Hours

Monday	9:30am - 4:30pm
Tuesday	9:30am - 4:30pm
Wednesday	9:30am - 4:30pm
Thursday	9:30am - 4:30pm

Telephone

+19167880333

Website

http://linktr.ee/wellnesswithincancer

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