SC Brain Exercise Initiative

SC Brain Exercise Initiative The Brain Exercise Initiative is a student run 501(c)(3) non-profit organization that uses math, rea

We had a great session at Sage Glendale! We are still open for volunteers to join, so for those that want to know more, ...
02/18/2025

We had a great session at Sage Glendale! We are still open for volunteers to join, so for those that want to know more, sign up on this interest form: https://forms.gle/oHhesJXkKQHNQiD86

What’s on your plate? Studies show that incorporating berries, leafy greens, and fatty fish into your diet can help prot...
11/10/2024

What’s on your plate? Studies show that incorporating berries, leafy greens, and fatty fish into your diet can help protect memory and combat cognitive decline. Fuel your mind with foods that fight for your brain!

Research indicates that certain foods are particularly effective in promoting brain health and reducing the risk of dementia. For example, berries, particularly blueberries and strawberries, are packed with antioxidants that protect brain cells from damage. Leafy greens like spinach and kale, as well as fatty fish such as salmon and tuna, are also associated with improved cognitive function. Whole grains, nuts, and seeds provide essential nutrients that reduce inflammation and support brain aging more gracefully.

Read more here: www.uhhospitals.org/blog/articles/2023/01/5-brain-boosting-foods-that-can-fight-dementia

Photos from our Sunday session!Including a few goodies to show our seniors how much we appreciate them❤️
03/06/2023

Photos from our Sunday session!
Including a few goodies to show our seniors how much we appreciate them❤️

Happy Holidays everyone! We sure miss our in person sessions and our holiday scarves🤍But remember we still have virtual ...
12/29/2022

Happy Holidays everyone!

We sure miss our in person sessions and our holiday scarves🤍

But remember we still have virtual sessions during the week, and will resume in person Sunday sessions in the new year!

Another photo from our Sunday sessions❤️BEI members interested in joining the in person fun?? Check your emails for our ...
11/19/2022

Another photo from our Sunday sessions❤️

BEI members interested in joining the in person fun?? Check your emails for our monthly sign ups!

Some more fun in our Sunday in person sessions! Our seniors loved their new BEI hats❤️
11/18/2022

Some more fun in our Sunday in person sessions! Our seniors loved their new BEI hats❤️

We are so happy to be able to hold in person sessions with our seniors again! All Sunday sessions now have an in person ...
11/08/2022

We are so happy to be able to hold in person sessions with our seniors again!
All Sunday sessions now have an in person option for any interested volunteers.

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Rolling Hills Estates, CA

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