Mission Belonging

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Mission Belonging Mission Belonging—Reconnecting veterans & civilians with their communities through art. Join us for online art & writing workshops!

CBAW’s art and poetry workshops have reached tens of thousands of service members, veterans, military family members, caregivers, and healthcare workers. We encourage the use of arts as a tool for narration, self-care and socialization for those struggling with emotional and physical injuries caused by trauma.

“You are not going through these things alone,” explains US Army combat veteran and alumni of the workshop Vainuupo Avegalio. “When you find out other people are going through similar things, it kind of feels a little bit easier.”

Testimonials

“What I get from these workshops is hope, inspiration, and a feeling of not being alone in my circumstances.” Army Veteran Anne Barlieb

“Every week this workshop saves me, gives me space to express myself, and provides supportive people to hear my voice. I'm so grateful for CBAW.” Virtual Participant

“These workshops are often the highlight of my week. The sense of community and support is wonderful and so needed during these stressful and intense times.” Virtual Participant


Who We Are

Community Building Art Works is a non-profit organization that helps the ordinary people we ask to be heroes tell their stories through workshops led by professional artists. Our programs reach thousands of people annually, and were featured in the 2018 award-winning HBO Documentary We Are Not Done Yet. Our diverse board of directors includes veterans and military family members and professionals in the fields of adaptive sports, arts in health. What We Do

Creative workshops with specific populations (ie veterans, military spouses/caregivers, healthcare workers) offered in partnership with organizations
Free and donation-based drop-in community workshops open to all. Sponsored “Amplified” workshops tailored to help certain populations tell their stories through performances that create community dialog

Why We Do What We Do

The 18 million veterans in the United States are at increased risk of post traumatic stress, depression, and social isolation. Loneliness and social isolation have been linked to suicidality, depression, obesity, and substance misuse, and can be as damaging to health as smoking 15 ci******es a day. In 2019, the American Heart Association deemed mental illness a “workforce crisis” in the United States, a situation exacerbated by the increased social isolation required to curb the spread of COVID-19


How We Facilitate

Workshops introduce the principles of art as tools for self-expression and communication and foster connection and a sense of belonging in a safe, compassionate environment. CBAW’s prestigious faculty include award-winning writers, artists, and musicians who have lectured and taught at institutions from Columbia University to Stanford. CBAW’s methodology and programs have been tested and refined over ten years and have been demonstrated to be an effective creative arts intervention. They have been designed in partnership with military clinical personnel, community organizations, and veterans service organizations (VSOs)


Measurable Outcomes

“Research shows that if people improve their feelings of belonging, trust, and security, they are likely to be healthier. When people feel a greater connection to their community, they are more inclined to take action to improve their own health and the health of others.” (RWJF)
Engaging in creative pursuits lowers stress and anxiety and increases productivity and problem solving. Top benefits reported by participants:
Social Connection (85% of participants)
Creative Outlet (98% of participants)
Sense of Community (93% of participants)
Improved Mood (91% of participants)

💭 "Wonderful program [with an] interesting, diverse collection of participants... lovely feeling of sharing the same exp...
10/22/2026

💭 "Wonderful program [with an] interesting, diverse collection of participants... lovely feeling of sharing the same experience at the same time - all of us writing, mostly about the same thing at the in unison. There is a real sense of belonging, attachment, and purpose." -Participant

🗓️ Every Friday ⏰ 12 PM ET 💻 On Zoom
🎟️ Register for free: https://circle.missionbelonging.org/c/events/write-where-you-belong-a-creative-writing-workshop-with-seema-reza-9cba89

✨ Our Friday workshop is nearly upon us! No experience required! If you can think, you can write. In this creative writing workshop, we'll consider writing as a tool for communication, expression, and relief from holding it all together. Join us. It's 100% free.

Seema Reza is the author of A Constellation of Half-Lives & When the World Breaks Open. Her writing has appeared in print and on-line in McSweeney’s, The Washington Post, The Feminist Wire, Bellevue Literary Review, The Offing, Full Grown People, and The Nervous Breakdown among others, and has twice been nominated for a Pushcart Prize. She has taught poetry in classrooms, jails, hospitals, and universities, and has performed across the country at universities, theaters, festivals, bookstores, conferences, & one fine mattress shop.



🗓️ Tuesday, November 24th at 12 PM ET 💻On Zoom 🎟️ Register for free: https://circle.missionbelonging.org/c/events/creati...
10/21/2026

🗓️ Tuesday, November 24th at 12 PM ET 💻On Zoom
🎟️ Register for free: https://circle.missionbelonging.org/c/events/creative-writing-workshop-in-partnership-with-cohen-veterans-network-fb4423

We are pleased to welcome back El'Ja Bowens for our Creative Writing Workshop with the Cohen Veterans Network this November!

In this generative workshop we use the written and spoken word to find healing and self-discovery together in a welcoming, safe community. Open to all voices. No experience necessary.

LeJuane “El’Ja” Bowens is an award-winning spoken word poet, author, host, and arts educator whose work bridges storytelling, culture, and community empowerment. A Veteran of the United States Army with two deployments to Iraq, he has collaborated with major national arts organizations including The Kennedy Center, the NEA, the Poetry Foundation, and Wounded Warrior Project, and has been featured at events such as the National Folk Festival and Big Ears Festival. He directs the Southeastern Regional NC Poetry Slam, Dilla Day: Fayetteville NC, and programming for the Fayetteville Fan Festival. A former Bull City Slam Team champion, his work has appeared on All Def Poetry, NPR, TEDx, Amazon, and PBS, inspiring audiences across the Southeast and beyond.


🗓️ Tomorrow, Oct 21 ⏰7 PM ET 💻 On Zoom  🎟️ Register for free: https://circle.missionbelonging.org/c/events/mission-belon...
10/20/2026

🗓️ Tomorrow, Oct 21 ⏰7 PM ET 💻 On Zoom
🎟️ Register for free: https://circle.missionbelonging.org/c/events/mission-belonging-wednesday-visual-arts-workshop-578ccc

When we think of “wall drawings,” the thing that may come to mind is a mural or maybe even a child’s scribble (however that may or may not be appreciated). When Sol Lewitt began his series of Wall Drawings in 1968, he described the work as intuitive and said “…the fewer decisions made in the course of completing the work the better.”

In this workshop, we will be creating a version of Sol Lewitt’s Wall Drawing 305 on a much smaller scale, following his instructions and holding true to the essence of his ideas. We will begin with an introduction to the materials and Sol Lewitt’s work, followed by a demonstration. We will then explore the process individually, allowing Lewitt’s instructions to help us work intuitively and freely.

🎨 Suggested Supplies:
• Any drawing or painting materials
• Any kind of paper or drawing/painting surface

🧑‍🎨 Leslie Renn is an interdisciplinary artist, educator, and life-long Virginian, having spent most of her life between the Blue Ridge Mountains and the Tidewater area of southeast Virginia. She received her BFA in fibers and printmaking from Old Dominion University in Norfolk, Virginia in 2013 and her MFA in Studio Art at the Maryland Institute College of Art in Baltimore in 2021. She is a Veteran of the Iraq War and an instructor with the Veteran-artist led organization Frontline Paper (formerly Combat Paper NJ) where she helps other Veterans and service members turn their military uniforms into paper. She lives in Norfolk, Virginia with her husband and their two children.


✨📝Tomorrow, October 20th at 7 PM ET!  Laura Van Prooyen returns to Poetic Record, a FREE workshop for healthcare workers...
10/19/2026

✨📝Tomorrow, October 20th at 7 PM ET! Laura Van Prooyen returns to Poetic Record, a FREE workshop for healthcare workers! This ONLINE Workshop that blends poetry, connection, & the science of resilience to support healthcare workers & bear witness to their experiences.

🗓️ Every Tuesday at 7 PM Eastern Time, virtually over Zoom!
🎟️ Looking to register? Click here: https://circle.missionbelonging.org/c/events/poetic-record-a-creative-writing-workshop-for-healthcare-workers-with-laura-van-prooyen-d88226

🪶 Laura Van Prooyen is the author of four poetry collections: Sorry, We No Longer Offer Bereavement Fares; Frances of the Wider Field, Finalist for the Texas Institute of Letters Helen C. Smith Memorial Award for Best Book of Poetry; Our House Was on Fire, nominated by Philip Levine, awarded the McGovern Prize and the Writers’ League of Texas Best Poetry Book Award; and Inkblot and Altar. She also co-authored the book of writing lessons, Text Structures From Poetry. Her poems have been published in American Poetry Review, Ploughshares, and The Southern Review, among others.

Laura is the Founder and Director of Next Page Press. She facilitates free, weekly online writing workshops for healthcare workers with the non-profit, Mission Belonging. She also teaches part-time at Trinity University in San Antonio, TX where she designed the course “Poetry as Medicine: How Reading and Writing Can Facilitate to Healing” for students interested in medical and health humanities. Laura earned her M.F.A. in Poetry at Warren Wilson College.


THIS WEEK at Mission Belonging!Monday 10/19⠀•7 PM ET >> Creative Sanctuary: Nature Assemblage — A Visual Arts Workshop w...
10/19/2026

THIS WEEK at Mission Belonging!

Monday 10/19⠀
•7 PM ET >> Creative Sanctuary: Nature Assemblage — A Visual Arts Workshop with artist Angie Ebba, Rebel on Page / Rebel on Stage

Tuesday 10/20⠀
•7 PM ET >> Poetic Record: Resilience Workshop for Healthcare Workers with Laura Van Prooyen

Wednesday 10/21⠀
•7 PM ET >> Connecting the Dots: A Visual Arts Workshop with Veteran Artist Leslie Renn

Friday 10/23
•12 PM ET >> Write Where You Belong: A Creative Writing Workshop with Seema Reza

All workshops and events above are free and are conducted virtually.

🎟️ Looking to register? It’s easy! Tap the link below, then select the workshop you are interested in joining to sign up! https://circle.missionbelonging.org/c/events/


🍂 Join us this Monday night at 7 PM ET for a night of nature, imagination, and creative play on Zoom! Free and open to a...
10/17/2026

🍂 Join us this Monday night at 7 PM ET for a night of nature, imagination, and creative play on Zoom! Free and open to all! 💻
🎟️ Register here: https://circle.missionbelonging.org/c/events/creative-sanctuary-nature-assemblage-a-visual-arts-workshop-with-artist-angie-ebba

🌳 The natural world provides so much inspiration for art. In this workshop we will learn about nature assemblages and then use materials gathered from the natural world to build artistic creations. This workshop is a creative exploration; no prior artistic experience needed!

💭 "This was a relaxing way to spend the evening. I do this type of art on my own, but it feels more calming when doing it in community. Angie, I look forward to your next workshop." -Workshop Participant

🎨 Suggested Supplies
• Various collected natural items (leaves, rocks, sticks, pinecones, shells, feathers, etc.)
• Collage items (old magazines work great; or any other materials with images or words you can cut up)
• Blank piece of paper, white or black
• Glue stick
• Scissors
• Camera (on phone works great!)

🌿 Nature Assemblages: Creating Art from the World Around Us with Ebba
🗓️ This Monday, Oct 19 ⏰ 7 PM ET

Angie Ebba is a q***r disabled writer, artist, educator, and performer. She also is an aficionado of glitter, consumes far too many salad rolls, and sometimes wishes she was a forest creature. Her favorite pastimes are running fully clothed into large bodies of water, being covered in paint, and dancing so hard she embarrasses those around her. Angie believes in the power of creativity to help us understand ourselves, build community, and create change. Find Angie at Rebel on Page / Rebel on Stage.



🗓️ Thursday, Nov 19 ⏰ 7 PM ET 💻 On Zoom 🎟️ Register here: https://circle.missionbelonging.org/c/events/the-story-of-over...
10/16/2026

🗓️ Thursday, Nov 19 ⏰ 7 PM ET 💻 On Zoom
🎟️ Register here: https://circle.missionbelonging.org/c/events/the-story-of-overcoming-fear-with-lejuane-bowens-an-online-creative-writing-workshop-in-partnership-with-strathmore

📢 Join us on Thursday, November 19th for our generative writing workshop with author LeJuane “El’Ja” Bowens, held in partnership with our friends at Strathmore!

✍️ This interactive workshop invites participants to confront fear by transforming it into a compelling story. Through imaginative prompts and guided exercises, writers of all experience levels will explore what fear looks like, where it lives, and how resilience can become the hero of their narrative. Whether you're new to writing or a seasoned storyteller, you'll leave with fresh creative tools and a powerful reminder that every fear has a story worth rewriting.

ℹ️ This workshop is offered in a “pay what you can” model. Enter your chosen amount when registering; enter $0 for free registration. Contributions support Strathmore’s education programs. Note that this workshop will be recorded for registered participants only. The recorded version is edited for participant privacy and focuses on the instructor’s lessons.

🪶 LeJuane “El’Ja” Bowens is an award‑winning spoken word poet, author, host, and arts educator whose work bridges storytelling, culture, and community empowerment. A U.S. Army Veteran with two deployments to Iraq, his experiences shaped his voice and commitment to creative expression. El’Ja has collaborated with national arts organizations including The Kennedy Center, the NEA, the Poetry Foundation, and Wounded Warrior Project, using poetry as a tool for healing and connection. His performances have appeared on All Def Poetry, NPR, TEDx, Amazon, and PBS. Find him on Facebook at El'Ja Bowens.


💙✨ Walking Together for Healing, Hope, and Community 💙✨  In 2023, Mission Belonging joined the annual Su***de Prevention...
10/16/2026

💙✨ Walking Together for Healing, Hope, and Community 💙✨

In 2023, Mission Belonging joined the annual Su***de Prevention Walk at Perry Point VA Medical Center — a powerful day that brings together hundreds from the Veteran community. What started as one meaningful moment has grown into a partnership filled with connection, creativity, and care.

Every year since, we’ve returned to Perry Point 💛 and expanded our support by offering two virtual writing workshops for their community — creating more spaces for Veterans to share, create, and heal together.

This September, we connected with 85 amazing participants at the 2026 Su***de Prevention Walk. Grateful for every conversation, every smile, every shared step, and every moment of solidarity. 💫👣

A special thank‑you to Mission Belonging community member and volunteer Stephanie Flores‑Koulish for representing us this year — your presence and support mean the world. 💐💙


***dePrevention

💭 "I’m struck by the synchronicity of topic, experience, emotion and writing in the community. As we each cycle through ...
10/15/2026

💭 "I’m struck by the synchronicity of topic, experience, emotion and writing in the community. As we each cycle through own life, our paths overlap here in some kind of a weird and wonderful Venn diagram." -Participant

✨ TGIF! It's our creative writing workshop with Seema Reza! No experience required! If you can think, you can write. In this creative writing workshop, we'll consider writing as a tool for communication, expression, and relief from holding it all together. Join us. It's free!

🗓️ Every Friday ⏰12 PM ET 💻On Zoom
🎟️ Register: https://circle.missionbelonging.org/c/events/write-where-you-belong-a-creative-writing-workshop-with-seema-reza-5fbc33

🪶 Seema Reza is the author of A Constellation of Half-Lives & When the World Breaks Open. Her writing has appeared in print and on-line in McSweeney’s, The Washington Post, The Feminist Wire, Bellevue Literary Review, The Offing, Full Grown People, and The Nervous Breakdown among others, and has twice been nominated for a Pushcart Prize. She has taught poetry in classrooms, jails, hospitals, and universities, and has performed across the country at universities, theaters, festivals, bookstores, conferences, & one fine mattress shop.


💭"Kevin is a great facilitator. He encourages feedback and inspires conversation with compassion." -Participant🗓️ Tomorr...
10/14/2026

💭"Kevin is a great facilitator. He encourages feedback and inspires conversation with compassion." -Participant

🗓️ Tomorrow, Oct 15th ⏰3:30 PM ET 💻 On Zoom
🎟️ Register: https://circle.missionbelonging.org/c/events/military-voices-a-writing-workshop-for-active-duty-veterans-military-families-with-kevin-basl-2efde6

✍️ In this creative writing workshop facilitated by Veteran & Poet Kevin Basl, in partnership with Blue Star Families, we'll consider writing as a tool for communication, expression, and relief from holding it all together. No experience required! If you can think, you can write. Join us. Open to everyone who has served, as well as to military family members and caregivers!

🪶 Kevin Basl is a writer and musician living near Ithaca, New York. He was a mobile radar operator in the U.S. Army. Over the past decade, he has taught many writing and art-marking workshops for service members, veterans, and their communities. He's author of Midnight Cargo: Stories and Poems (Illuminated Press), and he's co-author of a chapbook of poems: Corn, Coal & Yellow Ribbons (Out of Step Press).


Address

11140 Rockville Pike, Suite 100/661
Rockville, MD
20852

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