Mental Health Association of Rochester

Mental Health Association of Rochester Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mental Health Association of Rochester, Nonprofit Organization, 274 N. Goodman Street , Suite D103, Rochester, NY.

The Mental Health Association of Rochester is a community based non-profit organization that promotes mental wellbeing through peer-led programs and services so that individuals and families can thrive in their communities of choice.

06/03/2026

✨ New Program: Mood-Boosting Beading ✨

Join us on Fridays from 10–11 AM at the Mental Health Association of Rochester for a calming and creative space to relax, connect, and create.

Through repetitive and mindful beading activities, participants can reduce stress and anxiety while enjoying the benefits of creativity and community. 💚

No experience needed—just come as you are.

June is full of opportunities to connect, learn, and support your wellbeing. 💚Join us for our Let's Talk Meds discussion...
06/02/2026

June is full of opportunities to connect, learn, and support your wellbeing. 💚

Join us for our Let's Talk Meds discussion, a creative Guest Artist workshop, and our Speaker Series conversation on healing after trauma.

Plus, save the date for two special upcoming events:
🎟️ Tending the Roots Training with Dr. Joseph Fantigrossi on July 14
🎶 Good Vibes for Good Minds featuring Natalie Poole on August 5

Register, purchase tickets, and learn more at mharochester.org
Comment EVENTS to see our local Rochester Events on Eventbrite.

Join a team that leads with empathy, empowerment, and hope 💙At MHA Rochester, your work makes a real impact—supporting i...
06/02/2026

Join a team that leads with empathy, empowerment, and hope 💙
At MHA Rochester, your work makes a real impact—supporting individuals and families across our community.

✨ Meaningful work
✨ Supportive, inclusive culture
✨ Great benefits

Come thrive with us—and help others do the same.
👉 Learn more & apply today: www.mharochester.org/about/careers/

Small changes can make a big difference. 💡💚Join us for Small Changes, Big Impact every Tuesday from 12–1 PM at the Menta...
06/02/2026

Small changes can make a big difference. 💡💚

Join us for Small Changes, Big Impact every Tuesday from 12–1 PM at the Mental Health Association of Rochester. Explore practical tips, simple life hacks, and everyday strategies designed to make daily tasks feel more manageable and less stressful.

Sometimes the best support starts with one small step.

Take a moment to slow down, breathe, and reconnect. 🍵✨Join us for Tea & Mindfulness every Monday from 4–5 PM at the Ment...
06/01/2026

Take a moment to slow down, breathe, and reconnect. 🍵✨

Join us for Tea & Mindfulness every Monday from 4–5 PM at the Mental Health Association of Rochester. Enjoy a warm drink, gentle mindfulness practices, and a welcoming space to pause and reset.

Small moments of stillness can go a long way. 💚

🏳️‍🌈 Find Support. Find Community. Find Time for You. You belong here. 💚Our June community calendar is here! Explore a m...
06/01/2026

🏳️‍🌈 Find Support. Find Community. Find Time for You. You belong here. 💚
Our June community calendar is here! Explore a mix of programs and familiar favorites designed to help you connect, learn, grow, and prioritize your well-being all month long.
Whether you’re looking for community, something new, or a moment to recharge—there’s a place for you here.
📅 Take a look, mark your calendar, and make space for you this June.
🔗 Link in bio and below: https://mharochester.org/community-calendar/

💚We were honored to have our CEO, Valerie Way, join Spectrum In Focus during Mental Health Awareness Month to discuss th...
05/30/2026

💚We were honored to have our CEO, Valerie Way, join Spectrum In Focus during Mental Health Awareness Month to discuss the importance of mental health and wellbeing in our community.

At MHA Rochester, we believe that every story matters, and we're grateful for opportunities to help elevate conversations that reduce stigma, increase understanding, and connect people to support.

Thank you to Spectrum News for including us in this important discussion and helping raise awareness about mental health across our region!

Watch the interview here: https://spectruminfocus.com/section/in-focus/in-focus/2026/05/14/mental-health-association-of-rochester-working-to-support-individuals

05/29/2026

Begin your mornings with intention. 🌞🧘‍♀️
Guided Meditation (Group Room A) invites you to slow down, breathe deeply, and center yourself before the day gets busy.

Join us Monday–Friday from 9:30–10:00 AM — the perfect weekday ritual to recharge your mind and reconnect with the present moment. ✨

All are welcome. Come start your day with calm. 💛

You don’t have to wait for a crisis to reach out. 💚MHA Rochester’s Self-Help Drop-In Services offer free, confidential p...
05/28/2026

You don’t have to wait for a crisis to reach out. 💚

MHA Rochester’s Self-Help Drop-In Services offer free, confidential peer support for anyone needing someone to talk to, support with coping skills, or help before a situation escalates.

🕙 Monday–Friday | 10 AM–9 PM
📍 274 N. Goodman St., Suite D103, Rochester, NY

No referral needed. Just walk in.

If you or someone you know is in immediate crisis, call or text 988 for 24/7 support.

Join us this June for the MHA Speaker Series: A Conversation on Rebuilding Safety, Trust & Self with Kelly Drobek. 💚This...
05/27/2026

Join us this June for the MHA Speaker Series: A Conversation on Rebuilding Safety, Trust & Self with Kelly Drobek. 💚

This presentation will explore how trauma impacts the mind and body, the role of safety and connection in healing, and how support can help rebuild trust and stability.

📅 June 16, 2026 | 6:00 - 7:30 PM
📍 Mental Health Association of Rochester
👉 Register today — link in bio & below
https://www.eventbrite.com/e/healing-after-trauma-tickets-1989108041698?aff=oddtdtcreator

Address

274 N. Goodman Street , Suite D103
Rochester, NY
14607

Telephone

+15853253145

Website

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