Chris and Megan Rea

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Chris and Megan Rea You don’t have to live in & from your pain any longer! Your story isn’t over. We'd love to connect with you and hear your story!

Marriage Coaches 👉 MakeLoveWork.me Lead Pastors @ cccsterling.org ⛪︎ Weekly Podcasters 🎬 https://www.youtube.com/ Coffee Enthusiasts ☕️ Never Camping🏕️ No matter what you’ve walked through, No Small Life will help you rise above the pain of your past and use it as a springboard toward rebuilding a life of hope and impact; a life built from the inside out. Our process has helped thousands of people not only heal from emotional pain but create a life they love. Now, let’s get started on rebuilding your life by doing these 3 things:

Create a Vibrant Spiritual Life
Engage in Thriving and Meaningful Relationships
Excel in Practical Living
Turn Your Pain into Purpose
Rebuild a Life you Love


Click here: https://nosmalllife.me/ or send us a message!

10/15/2026

At the end of the day, most husbands really just want to know one thing: “Does my wife still think I’m pretty awesome?”

When we were dating, we were basically each other’s biggest fans. We believed in each other, hyped each other up, and somehow thought everything the other person did was adorable. Then we got married, life happened, and suddenly it’s less “You’re amazing!” and more “Why is this still sitting here?”

The truth is, men really value feeling respected, appreciated, and admired by their wives. They want to know that we still believe in them and see the good in them, not just the things they forgot to do.

Because yes, we could probably point out the dirty socks, unfinished projects, and whatever else is driving us slightly insane… but sometimes what our husbands need most is to hear, “I see you. I appreciate you. I’m proud of you. And yes, I’m still your biggest fan.”

Basically, guys need respect.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

🔴 ¡NEW EPISODE! 👉 Stop Criticizing Your Spouse! Do This Instead💬Comment LINK to get the link to the full episode📩
10/14/2026

🔴 ¡NEW EPISODE! 👉 Stop Criticizing Your Spouse! Do This Instead

💬Comment LINK to get the link to the full episode📩

Okay, friends, can we just admit that there’s a LOT of marriage advice out there? And some of it sounds really good… un...
10/13/2026

Okay, friends, can we just admit that there’s a LOT of marriage advice out there? And some of it sounds really good… until you actually try it.

Marriage isn’t about having everything figured out, keeping score, or trying to make your spouse change. It’s about learning each other, giving each other grace, communicating when things get hard, and honestly… working on yourself too.

Because none of us are getting a perfect spouse, and we definitely aren’t being the perfect spouse either. But that’s kind of the point—we keep choosing each other and keep learning how to do this thing better.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

10/12/2026

I really wanted Chris to lead more spiritually, but sometimes my encouragement probably felt more like… pressure. And the more I pushed, the more he pulled away. I had to realize that Chris doesn’t need me managing his spiritual life or giving him a spiritual to-do list. Sometimes I need to step back, pray, and let God work, because apparently, being his wife is enough without also being his spiritual project manager.

💬Comment LINK to get the link to the full episode📩

Strategy & Ex*****on:

10/09/2026

You can’t nag your husband into being the spiritual leader you want him to be. Trust me, I tried. Chris and I are wired completely differently, he’s a “two-minute prayer, nailed it” kind of guy, while I’m more of a “face-down on the floor for 20 minutes” kind of girl. We’ve learned that spiritual leadership doesn’t have to look the same in every marriage, and sometimes the best thing we can do is stop pushing, give each other some grace, and let God do what only He can do.

💬Comment LINK to get the link to the full episode📩

10/09/2026

We’ve talked to so many couples who just… don’t talk about s*x. Like, at all.

And honestly, Chris and I get it. It can feel awkward. We’re scared of hurting each other, getting rejected, or saying what we want and hearing, “Um… excuse me?!”

Especially for guys, there can be a lot of shame around even saying what you desire. You finally work up the courage to say, “Hey, could we try this?” and if the response is, “That is disgusting,” you’re basically like, Cool. Never speaking again. I’ll just go sit over here.

But that’s the problem. When we can’t talk about s*x, we build a wall between us.

We don’t have to say yes to everything. But we do need to be able to talk about what we want, what we like, and what we’re comfortable with, without shaming each other.

Because this is our marriage. We should be able to have honest conversations about s*x with the person we’re actually having s*x with.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

10/07/2026

We’ve seen this happen way too many times, including the temptation to do it ourselves.

“I’m mad at you, so no s*x tonight.”

“You rejected me, so I’m going to reject you.”

“You didn’t do the dishes, Chris, so… good luck.” 😂

And before we know it, we’re in this crazy cycle where one person pulls away, the other feels rejected, then they pull away too. Everybody gets hurt, nobody feels loved, and somehow the bedroom has turned into a negotiation table.

But s*x was never meant to be a weapon or a power card we play when we’re angry.

The bedroom was never meant to be a battlefield.

We need to talk about what’s underneath the rejection, deal with the hurt, and find our way back to each other, not use intimacy to punish each other.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

10/07/2026

Marriage Tip #347: S*x is a gift, not a bargaining chip.

Megan and I actually encourage couples not to reject each other s*xually. But there’s a big difference between being generous with each other and treating s*x like something your spouse owes you.

S*x is a gift. It's a way we offer love to each other.

So if you're in the habit of constantly saying no to each other, You need to ask, “What’s going on?”

Is there resentment? Hurt? Disconnection? Are we just exhausted and basically roommates who happen to share a bed?

Because if something is blocking intimacy, let’s deal with that.

That’s the kind of intimacy we’re after. Not obligation. Not keeping score. Just two people choosing to give themselves to each other.

📩Comment LINK to get the link to the full episode.

10/05/2026

We’ve heard the idea that bringing p**n into the bedroom will somehow bring the spark back. Truth? That’s a pretty bad idea.

I don’t want someone else—or an image of someone else—to make s*x exciting. You can have a fun, passionate, adventurous s*x life with each other. It just takes communication, intention, and actually pursuing one another.

And keeping your marriage bed pure doesn’t mean boring or predictable. It doesn’t mean we have to make intimacy feel like a scheduled dentist appointment.

For us, purity means it stays between us. Chris and me. We can still have fun, be playful, try new things, and keep pursuing each other.
You don’t need to add anyone else to make your marriage exciting. You just need to keep choosing each other.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

10/03/2026

We’ve definitely learned that Chris and I don’t always feel intimacy the same way.

For a lot of women, emotional connection comes first. I want to feel pursued, romanced, understood, and connected before I’m really thinking, “Yep, let’s go!” My heart needs to feel safe and connected before my body is on board.

And for a lot of men, it can work almost backwards. Physical connection can actually help create that emotional connection.

Which can make marriage… interesting.

So instead of thinking, “Why don’t you want this?” or “Why can’t you just connect with me?” We need to understand that we may be wired differently.

It’s not about who’s right. It’s about learning how to love each other in the way the other person actually receives it.

👉 Want to explore this topic further? Comment “LINK” below, and we’ll share the complete resource with you📩

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