HFL Lacrosse

HFL Lacrosse Honeoye Falls-Lima Lacrosse supports all HFL youth lacrosse players and programs. Go Cougars! Follow us on Twitter & Instagram

🥍 Fall Lacrosse starts this weekend!There’s still time to sign up for our K–2, Girls 3–6, and Boys 3–6 fall programs. Th...
09/10/2026

🥍 Fall Lacrosse starts this weekend!
There’s still time to sign up for our K–2, Girls 3–6, and Boys 3–6 fall programs. These sessions are a great way for players to learn the game, build confidence, and keep developing their skills. No experience required — new players are welcome!
👉 Register now at https://www.hfllax.org/page/show/8733639-fall-lacrosse-programs

🥍 REMINDER: Boys Grades 7–12 Fall Lacrosse starts TONIGHT!Join us from 6:00–7:00 PM at Legacy Field Box Turf for the fir...
09/09/2026

🥍 REMINDER: Boys Grades 7–12 Fall Lacrosse starts TONIGHT!
Join us from 6:00–7:00 PM at Legacy Field Box Turf for the first fall session.
No registration needed — just grab your gear and show up!

🥍 REMINDER: Girls Grades 7–12 Fall Lacrosse starts TONIGHT!Join us from 6:00–7:00 PM at Legacy Field Box Turf for the fi...
09/08/2026

🥍 REMINDER: Girls Grades 7–12 Fall Lacrosse starts TONIGHT!
Join us from 6:00–7:00 PM at Legacy Field Box Turf for the first fall session.
No registration needed — just grab your gear and show up!

🥍🍂 FALL BALL REGISTRATION IS NOW OPEN! 🍂🥍Keep those sticks moving this fall with HFL Lacrosse! We have opportunities for...
08/25/2026

🥍🍂 FALL BALL REGISTRATION IS NOW OPEN! 🍂🥍

Keep those sticks moving this fall with HFL Lacrosse! We have opportunities for boys and girls in grades K–12, whether your player is brand new to the game or ready to keep building their skills between seasons.

✅ Instruction focused on fundamentals + development
✅ Opportunities for all experience levels
✅ Programs for boys & girls
✅ K–2 through Grade 12
✅ Low-cost and FREE options available

Fall is the perfect time to try lacrosse, sharpen your skills, build confidence and stay connected to the game!

👉 Registration is OPEN NOW at https://www.hfllax.org/page/show/8733639-fall-lacrosse-programs

Check out the flyers for your player’s specific dates, times and equipment requirements.

🖤💛 Grab your stick and join us for HFL Fall Ball! 🥍

🥍🍂 **FALL BALL REGISTRATION IS NOW OPEN!** 🍂🥍Keep those sticks moving this fall with HFL Lacrosse! We have opportunities...
08/25/2026

🥍🍂 **FALL BALL REGISTRATION IS NOW OPEN!** 🍂🥍

Keep those sticks moving this fall with HFL Lacrosse! We have opportunities for boys and girls in grades K–12, whether your player is brand new to the game or ready to keep building their skills between seasons.

✅ Instruction focused on fundamentals + development
✅ Opportunities for all experience levels
✅ Programs for boys & girls
✅ K–2 through Grade 12
✅ Low-cost and FREE options available

Fall is the perfect time to try lacrosse, sharpen your skills, build confidence and stay connected to the game!

👉 Registration is OPEN NOW at HFLLAX.ORG

🖤💛 Grab your stick and join us for HFL Fall Ball! 🥍

HFL Youth Girls Lacrosse players entering grades 1–6 are invited to train with our HFL 2026 seniors on July 28 and 29! P...
07/27/2026

HFL Youth Girls Lacrosse players entering grades 1–6 are invited to train with our HFL 2026 seniors on July 28 and 29! Players will build offensive and defensive skills, work on draws and stick skills, and compete in small-sided games.
📍 Legacy Box Lacrosse Field
⏰ 9:00–10:30 AM
💵 $30 per session

Don’t wait—check your email for registration and payment details and reserve your player’s spot before sessions fill! 💛🖤🐾

Huge congratulations to Grady Goodberlet on being named a 2026 USA Lacrosse All-American! 🇺🇸🥍This national honor recogni...
07/02/2026

Huge congratulations to Grady Goodberlet on being named a 2026 USA Lacrosse All-American! 🇺🇸🥍

This national honor recognizes the best of the best - and Grady has earned it through years of hard work, dedication, leadership, and an unbelievable impact on HF-L Boys Lacrosse.

A 4-year varsity player, Grady has built a career full of championship moments and record-breaking accomplishments: 240 goals, 85+ assists, two-time Section V Class C MVP, two-time All-Greater Rochester selection, New Balance All-American Games Highlight Division selection, four-time Class C Section V Champion, and now the all-time career goal leader for HF-L.

From stepping onto varsity as an 8th grader to helping lead this program to four straight Section V titles, Grady has left an incredible legacy of excellence, toughness, and pride in the HF-L jersey.

We are so proud of you, Grady! Congratulations on this well-deserved national honor! 🇺🇸🥍

Huge congratulations to Shaye Angelo on being named a 2026 USA Lacrosse Girls Lacrosse All-American! 🇺🇸🥍This honor is re...
07/02/2026

Huge congratulations to Shaye Angelo on being named a 2026 USA Lacrosse Girls Lacrosse All-American! 🇺🇸🥍
This honor is reserved for the very best - and Shaye has earned every bit of it through years of hard work, leadership, grit, and an unmatched love for the game.

A 5-year varsity player, attack + draw specialist, 2-year team captain, Duke University commit, and 2026 New Balance All-American Games selection, Shaye has left her mark all over HF-L Girls Lacrosse. With 300+ goals, 150+ assists, 450+ draw controls, two Section V Tournament MVP honors, and three All-Greater Rochester selections, her impact has been nothing short of incredible.

And in her 5 years on varsity, Shaye helped lead HF-L to 4 Section V Championships - a legacy of excellence, commitment, and championship-level play.

But beyond the stats and accolades, Shaye has been a fierce competitor, a leader, a teammate, and a role model who has helped raise the standard for HF-L lacrosse.

We are so proud of you, Shaye! Congratulations on this well-deserved national honor! 💙💛🇺🇸🥍

Huge congratulations to Tessa Peinkofer on receiving the 2026 USA Lacrosse Jackie Pitts Award - the Section V Girls Lacr...
07/01/2026

Huge congratulations to Tessa Peinkofer on receiving the 2026 USA Lacrosse Jackie Pitts Award - the Section V Girls Lacrosse recipient! 👏🥍

This honor recognizes a senior who goes above and beyond in service to her team, school, community, and the game of lacrosse - and Tessa has done exactly that.

As one of our 2026 team captains, Tessa led with heart, dedication, and pride. She was instrumental in our Sisters Supporting Sisters program, helping pair Girls Varsity players with our 3/4 youth girls to build confidence, connection, and a love for the game. She also helped a local Girl Scout troop earn their Teamwork Badge by mentoring them and sharing what makes lacrosse so special.

On the field, in the classroom, and throughout our community, Tessa has been an incredible teammate, role model, leader, and example of what it means to honor the game.

We are so proud of you, Tessa! Congratulations on this well-earned and incredibly meaningful award!

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3690 East Ave
Rochester, NY
14618

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