1 Step 2 Health Foundation

1 Step 2 Health Foundation A Community-Focused Nonprofit Organization
Welcome to 1 Step 2 Health Foundation.

We are a nonprofit 501 (c)(3) organization established in 2016.

​Our Purpose:
We are committed to improving community health by focusing on prevention of chronic illnesses, which are the leading causes of death in America but largely preventable. We are a nonprofit 501 (c)(3) organization established in 2016.
​
Our Purpose:
We are committed to improving community health by focusing on preventio

n of chronic illnesses, which are the leading causes of death in America but largely preventable. We believe everyone deserves access to the knowledge and tools to live a healthy life, regardless of income or background. Our Mission
To build healthier communities by empowering individuals and families with the education, resources, and support needed to prevent chronic illness. Our Vision
By removing barriers to preventive care and education, we aim to build a future where all individuals are empowered to make healthy decisions and live fulfilling, healthy lives. Our Programs:

Free Health Screenings
Offering routine preventive care, such as blood pressure and glucose checks, to help individuals catch potential health problems early, when they are most manageable. Free Fitness Classes & Family Cycle
Providing engaging physical activities for all ages to promote regular exercise, an essential component of chronic disease prevention and management. Wellness Education
Hosting workshops on nutriton, stress reduction,
and healthy living choices, empowering
participants to make informed decisions about their well-being

The Healthy Care Package
Distributing resources and healthy essentials to support community members in incorporating healthy habits into their daily lives.

06/06/2026
Don't miss out on one of the last 7 rides of the spring/summer session. Join us next Saturday at Rockwood Park at 9am wi...
06/06/2026

Don't miss out on one of the last 7 rides of the spring/summer session. Join us next Saturday at Rockwood Park at 9am with your family and friends. Meet in the first parking lot for bike checks, road safety tips, free water, fruit and healthy snacks. Registration is required and can be completed on RVAFitnesswarriors.org or via paper form on location. We will see you next week! Let's get the community moving and enjoy the nature trails! 🚴‍♀️🚴‍♀️🚴‍♀️

06/06/2026

1 Step 2 Health Cycle.
Join us next Saturday at Rockwood Park at 9am! Don’t forget to register on RVAfitnesswarriors.org

05/30/2026

1 Step 2 Health Cycle Ride

05/16/2026
Midweek Wellness Highlight!Wellness is the complete integration of body, mind and spirit.Wellness is the complete integr...
05/16/2026

Midweek Wellness Highlight!

Wellness is the complete integration of body, mind and spirit.

Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin

“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio

Join us every Saturday at 9am for a 5-mile bike ride with your loved ones!Don’t miss out on the fun - come ride with And...
05/15/2026

Join us every Saturday at 9am for a 5-mile bike ride with your loved ones!

Don’t miss out on the fun - come ride with Andrea and Ben this Saturday at 9am at Dorey Park next to the Dog Park. We will be offering bike checks, teaching about bike safety, and providing water and healthy snacks.

Let’s stay active together and make the most of our weekends. Plus, this season we will be giving out Children Helmets to the underserved community - so make sure to grab one while they last!

Don’t hesitate, bring your family and friends and let’s pedal our way to a healthier lifestyle. See you there!
❤️

Meet up at Dorey Park (next to the dog park) at 9am.
05/06/2026

Meet up at Dorey Park (next to the dog park) at 9am.

Are you ready? Our first cycle ride of the season is next Saturday 5/16/26. So grab your family and friends and meet us ...
05/05/2026

Are you ready? Our first cycle ride of the season is next Saturday 5/16/26. So grab your family and friends and meet us at Dorey Park (next to the dog park) at 9am! Let's Move! 🚲🚲🚲 Don't forget to register on RVAFitnesswarriors.org

Address

3401 Courthouse Road
Richmond, VA
23236

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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