Sarete is a program of interactive practices, focusing on “practicing being better in conflict.”
Working on breathing, posture, and movement in the context of interaction explores what happens when our energy is directed towards possibility instead of opposition. Conflict is often the challenges we face in daily life, the crisis we are responsible for managing, or unresolved experiences in our pa
st. Programs are directed towards students for whom the outcomes of those daily conflicts have significant future consequences, towards veterans, educators and law enforcement for which the outcomes of those crisis have a significant impacts on their ability to provide safe communities, and towards individuals with a history of violence or trauma facing the same daily conflicts while working toward healing and personal growth. Sarete is a nonprofit to ensure that everyone has access to practice as resource for growth, renewal, and lasting change.
