Mommies,Bellies,Babies and Daddies

03/19/2026

https://conta.cc/4rHHpbR

Registration is NOW OPEN!
Join our FREE Virtual Diabetes Self-Management Education (DSME) Class starting April 1 ✨

This 8-week program provides:
✔️ Culturally relevant nutrition education
✔️ Mental health & wellness support
✔️ Food Is Medicine resources 🥗
✔️ Practical tools to manage diabetes & improve your health

Whether you’re managing diabetes, prediabetes, or supporting a loved one, this program is for YOU ❤️

📲 Register today to secure your spot!

Email from Healthy Heart Plus Empowering our community with tools for better health and wellness. REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to

03/16/2026

https://conta.cc/4rxZ0D6

On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us in our FREE Virtual Diabetic Self-Management Education program!

-Understand how to effectively manage your diabetes as it relates to your daily life
-Use food as medicine to maintain a healthier lifestyle
-Utilize breathing techniques and movement to support your lifestyle change
-Have tools to support your mental and emotional well-being
 
Classes begin April 1 at 5:30 p.m. every Wednesday for 8 weeks.

Email from Healthy Heart Plus Empowering our community with tools for better health and wellness. REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to

01/02/2026

Registration is now open for our Diabetes Self-Management Education (DSME) program!

Join our virtual community to learn how to manage your diabetes with confidence, improve your overall wellness, and receive support every step of the way..

Click Here: https://conta.cc/4q6wys2

Email from Healthy Heart Plus Join our free DSME program—enroll today. REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us in our FREE Virtual

10/28/2025

Ready to take charge of your health? Register now and start your wellness journey!
https://conta.cc/4qxT25K

Email from Healthy Heart Plus Ready to Manage Your Diabetes? Join The Last Free Virtual Class Of 2025 Now! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invit

10/15/2025

Join our FREE 8-week Virtual Diabetes Management program! It's time to take control.
https://conta.cc/4hav6B3

Email from Healthy Heart Plus Register Today, Classes Start November 5, 2025! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us in our FREE

08/28/2025

Classes start soon! Don't miss out on our FREE Virtual Diabetic Self-Management program, beginning September 3, 5:30 pm. Click the link below and register today!
https://conta.cc/3HNetOJ

Email from Register Today For Our Free Virtual Community Diabetes Self Management Program! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us

08/25/2025

Don't miss our FREE Virtual Diabetic Self-Management program! Start your journey to better health. Classes begin September 3.
https://conta.cc/3HNetOJ

Email from Register Today For Our Free Virtual Community Diabetes Self Management Program! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us

08/23/2025

Join our FREE 8-week Virtual Diabetic Self-Management program! Learn to live healthier and register by clicking the link below.
https://conta.cc/45O7r46

Email from Register Today For Our Free Virtual Community Diabetes Self Management Program! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us

08/21/2025

Join our FREE 8-week Virtual Diabetic Self-Management program! Learn to live healthier and register by clicking the link below.
https://conta.cc/4oJwhuO

Email from Register Today For Our Free Virtual Community Diabetes Self Management Program! REGISTER TODAY! On behalf of Healthy Hearts Plus II and Capital Area Health Network, we invite you to join us

08/20/2025

Transform your health today! Join us and click the link to register!
https://conta.cc/4oJwhuO