UT Dallas Student Counseling Center

UT Dallas Student Counseling Center The Student Counseling Center provides individual, couple, and group counseling services for student

DISCLAIMER: The sole purpose of this page is to keep the fans informed of our events, as well as providing useful information relevant to mental health issues. This page is not monitored daily and is used for information sharing only. If you wish to communicate directly with someone from our office, please contact us at 972-883-2575. In case of emergency, call 911 or the National Suicide Preventi

on Lifeline, a 24-hour suicide prevention hotline, available to anyone in crisis at 1-800-273-8255. By voluntarily becoming a Fan of our page, your name and Facebook profile will be visible to others. Fans of this site are not necessarily receiving services from UTD Student Counseling Center.

This Mental Health Awareness Month make a custom Self-Care Kit for when you need it!!Here are some inspirations of what ...
05/22/2026

This Mental Health Awareness Month make a custom Self-Care Kit for when you need it!!

Here are some inspirations of what to place in your Self-Care Kit. The idea is to fill it with grounding activities to self-soothe through engaging all 5 senses, based on the 5-4-3-2-1 grounding technique. Then, you can use the box whenever you feel overwhelmed, anxious, or just needing to regulate your nervous system.

Comment what else you might put in your kit! 💚

Some days feel clear, others feel messy, both are part of being human. 💚Taking a few minutes to reflect, reset, and chec...
05/11/2026

Some days feel clear, others feel messy, both are part of being human. 💚
Taking a few minutes to reflect, reset, and check in with yourself can make a difference.

Here are 5 journal prompts to help create more good days, one thought at a time ✍️🧠

a space to breathe, vent, and be understood 💭💚graduate student support group 🫂drop in anytime🖥️Virtual event ⏰4:30pm to ...
05/04/2026

a space to breathe, vent, and be understood 💭💚
graduate student support group 🫂
drop in anytime
🖥️Virtual event
⏰4:30pm to 5:50pm
🗓️Monday, May 4

paws for finals 🐾✨ thank you to everyone who came by and made it so special! 💛good luck on finals, you’ve got this! see ...
04/30/2026

paws for finals 🐾✨ thank you to everyone who came by and made it so special! 💛
good luck on finals, you’ve got this! see you next semester 💌

04/29/2026

Study break, puppy kisses, and a little extra serotonin 🐾📚✨

Feeling stuck? You’re not alone 🤍Join our 3-week virtual “Getting Unstuck from Depression” workshop for support, practic...
04/28/2026

Feeling stuck? You’re not alone 🤍

Join our 3-week virtual “Getting Unstuck from Depression” workshop for support, practical tips, and tools to help you move forward.

📩 Scan the QR code or email [email protected]

Finals coming up? You don’t have to push through the stress alone 🤍Join us for Managing Stress & Anxiety During Finals a...
04/23/2026

Finals coming up? You don’t have to push through the stress alone 🤍

Join us for Managing Stress & Anxiety During Finals and learn how to stay grounded, focused, and calm during one of the busiest times of the semester.

✨ Understand the stress & anxiety cycle✨ Learn practical coping strategies✨ Practice quick relaxation techniques✨ Walk away with tools you can actually use

🗓️ Monday 4/27 | 1:00–1:50 PM🗓️ Tuesday 5/5 | 3:00–3:50 PM

Save your spot by scanning the QR code or emailing [email protected]

04/14/2026

feeling ruff? love dogs? want prizes? GET READY FOR PAWS FOR FINALS 🐾🐾🐾🐾🐾🐾✨✨✨✨✨✨✨✨✨
📍ACTIVITY CENTER ATRIUM
📆April 29
⏰11am-2pm

“it’s not clocking to you…”growth looks like telling your anxiety: i’m standing on business🙂‍↕️check our services, link ...
04/14/2026

“it’s not clocking to you…”
growth looks like telling your anxiety: i’m standing on business🙂‍↕️

check our services, link in bio💚

WE ARE HERE FOR YOU💚

04/06/2026

Comet Giving Days begins April 7–8 !⭐️

The Student Counseling Center is here for UTD students, meeting students in some of their most vulnerable moments when they’re overwhelmed or unsure where to turn, even in the quiet, everyday moments. Through offering counseling, crisis support, workshops, psychiatry, outreach, we provide a space where people can feel heard, supported, and not alone.🫂

Comet Giving Days help make these resources more accessible. Your support goes directly toward supporting UTD students’ mental health. We hope to raise funds for Mental Health Care Scholarships🎓, S.T.A.R.S. Peer Support Community⭐️, better snacks and giveaways at outreach events🥨, and more.☄️☄️☄️☄️✨💫

There are many ways to for Comets Giving Days. Every little bit of support whether it’s a donation, a share, or sharing your story with mental health on campus matters! 💫

🔗
Link in bio

Address

800 W Campbell Road Richardson, TX Student Services Building 4th Floor, (SSB 4. 600)
Richardson, TX
75080

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm

Telephone

+19728832575

Website

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