Spine Health Foundation

Spine Health Foundation Working to improve spinal health care through patient education, research, and patient advocacy.

The information is provided as an educational service and is not intended to serve as medical advice. Anyone seeking specific medical advice or assistance should consult their health care provider.

05/30/2026

Almost any doctor can start the process. Your primary care provider is often the first step for basic testing.

If you’re planning spine surgery, your surgeon may also check to make sure your bones are strong enough. Common tests include bone density scans (DEXA), CT scans, and tools like the FRAX score to assess risk.

Getting checked is simple and it’s the first step to protecting your bones. 🦴🤍

05/29/2026

Strong bones don't happen by chance they happen with the right information and habits. 💙

Download the Bone Health Action Plan to learn:
✔️ The 5 foundations of strong bones
✔️ Everyday steps to protect your bone health
✔️ Warning signs to watch for
✔️ Questions to ask your doctor

Because osteoporosis is often called a "silent disease"—many people don't know they have it until a fracture occurs.

📖 Get your free guide today: spinehealth.org/bonehub/patient

05/29/2026

What types of doctors should diagnose and treat osteoporosis? 👨‍⚕️

Many surgeons can spot low bone density, but they often refer patients to a bone health specialist for a deeper look.

These specialists find the cause whether it’s aging, menopause, or another health issue and create a care plan just for you, which may include medication, nutrition, or lifestyle changes.

Working with the right care team helps make sure your bones are as strong as possible especially before surgery.

05/28/2026

There’s no one-size-fits-all treatment for osteoporosis.

There are many types of medications, and the right one depends on your specific needs and health history. Sometimes, if one treatment isn’t working well, your doctor may recommend switching to a different option.

The key is working with your care team, like your primary doctor, specialist, or surgeon to find what’s best for you.

05/27/2026

Strong bones are key for successful spine surgery. 🦴

During spinal fusion, screws and rods must hold tightly in the bone. If bones are weak, it’s harder for that hardware to stay in place.

Think of it like putting a screw into solid wood vs. drywall strong bone gives a better grip and better results.

That’s why treating bone health before surgery can make a big difference in success.

05/26/2026

Weak bones don’t just happen with age health issues play a role too. Family history, liver, or kidney problems can cause it earlier.

Your liver and kidneys help your body use vitamin D. Without it, calcium isn’t absorbed well, and bones can weaken. Conditions like diabetes, high blood pressure, or heavy alcohol use can also harm bone health.

Taking care of your overall health helps protect your bones and spine.

05/25/2026

Osteoporosis medicines can help protect your bones but like all treatments, they can have side effects.

🦴 Some medicines that slow bone loss may cause heartburn or, in rare cases, jaw problems or certain leg fractures.

Other treatments that build bone can raise calcium levels and are usually used for a limited time. Newer options may carry a small risk of heart-related events, like stroke or heart attack.

The good news: serious side effects are rare, and your doctor will help choose what’s safest for you.

This Memorial Day, we honor the brave men and women who made the ultimate sacrifice in service to our country. Their cou...
05/25/2026

This Memorial Day, we honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage, dedication, and selflessness will always be remembered.

We also recognize the ongoing efforts of our Military & Veterans Spine Health Task Force—a group of military-trained spine surgeons and healthcare leaders committed to improving spine care for active-duty service members and veterans. Through research, education, and innovation, this team works to address the unique spinal health challenges faced by those who serve. Learn more: https://spinehealth.org/military-and-veterans/

We proudly acknowledge the leadership and expertise of:
David Polly, MD, Brett Freedman, MD, Kevin Foley, MD, Nelson Hager, MD, Mel Helgeson, MD, Bryan K. Lawson, MD, Ronald Lehman, Jr., MD

At the National Spine Health Foundation, we remain committed to supporting veterans through trusted resources, expert guidance, and a strong community. Veterans living with back or neck pain are encouraged to join our Spinal Champions® community and help inspire others on their path toward recovery.

05/24/2026

Osteoporosis happens when the body loses too much bone or doesn’t build enough.

There are two main ways it’s treated:

Some medicines slow down bone loss. These include common options like bisphosphonates and denosumab.

Others help your body build new bone. These newer treatments include teriparatide, abaloparatide, and romosozumab.

The goal is simple: protect the bone you have and help build more for a stronger, healthier spine.

05/23/2026

Should you ask your surgeon about the impact of your bone health on your surgery? Yes. 💙

Bone health can affect how well your surgery heals, and many people don’t know they have weak bones until they’re tested. That’s why bone checks are often done before surgery. If bones are weak, surgery may be delayed to help strengthen them first.

Stronger bones can lead to better results and fewer problems later. Most people start screening in their 40s or 50s and almost everyone in their 60s.

Address

11800 Sunrise Valley Drive
Reston, VA
20191

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17037665405

Website

https://linktr.ee/SpineHealthFoundation

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